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吃饭、喝酒和上菜 - 节食

在这里您将学习一些与节食相关的英语单词,例如“卡路里”、“素食主义者”和“营养师”。

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Words Related to Eating, Drinking, and Serving
to diet

to eat small amounts or particular kinds of food, especially to lose weight

进行饮食控制, 节食

进行饮食控制, 节食

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"to diet" 的定义和意义
diabetic diet

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

糖尿病饮食, 糖尿病饮食计划

糖尿病饮食, 糖尿病饮食计划

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"diabetic diet" 的定义和意义
spoon food

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

汤匙食物, 软食饮食

汤匙食物, 软食饮食

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"spoon food" 的定义和意义
soft diet

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

软饮食, 软性饮食

软饮食, 软性饮食

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"soft diet" 的定义和意义
staple diet

the basic and commonly consumed foods that make up the majority of a person or animal's diet

主食, 基本饮食

主食, 基本饮食

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"staple diet" 的定义和意义
macrobiotic diet

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

宏观生物饮食, 宏观生物营养

宏观生物饮食, 宏观生物营养

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"macrobiotic diet" 的定义和意义
clean eating

a type of diet in which one avoids eating processed food to become healthier

健康饮食, 洁净饮食

健康饮食, 洁净饮食

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"clean eating" 的定义和意义
calorie

the unit used to measure the amount of energy that a food produces

卡路里, 卡路里

卡路里, 卡路里

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"calorie" 的定义和意义
balanced diet

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

均衡饮食, 平衡饮食

均衡饮食, 平衡饮食

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"balanced diet" 的定义和意义
appetite

the feeling of wanting food

食欲

食欲

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"appetite" 的定义和意义
nutrient

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

营养素, 营养成分

营养素, 营养成分

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"nutrient" 的定义和意义
body mass index

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

身体质量指数, BMI

身体质量指数, BMI

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"body mass index" 的定义和意义
vegetarian

someone who avoids eating meat or fish

素食者, 女性素食者

素食者, 女性素食者

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"vegetarian" 的定义和意义
lacto-vegetarian

someone who does not eat fish, eggs, or meat, but consumes dairy products

乳素者, 乳素主义者

乳素者, 乳素主义者

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"lacto-vegetarian" 的定义和意义
vegan

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

素食者, 维根

素食者, 维根

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"vegan" 的定义和意义
pescatarian

a person who abstains from consuming meat but still includes fish and other seafood in their diet

 pescatarián,  pescatarián女性

pescatarián, pescatarián女性

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"pescatarian" 的定义和意义
flexitarian

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

弹性素食者, 弹性素食女性

弹性素食者, 弹性素食女性

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"flexitarian" 的定义和意义
fruitarian

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

水果主义者, 素食者

水果主义者, 素食者

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"fruitarian" 的定义和意义
dietician

someone who is an expert in the field of diet and nutrition

营养师, 饮食顾问

营养师, 饮食顾问

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"dietician" 的定义和意义
low-carb diet

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

低碳水饮食, 低碳饮食

低碳水饮食, 低碳饮食

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"low-carb diet" 的定义和意义
low-fat diet

a diet that restricts and reduces the consumption of foods high in fats

低脂饮食, 低脂肪饮食

低脂饮食, 低脂肪饮食

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"low-fat diet" 的定义和意义
gluten-free diet

a diet that stops the consumption of gluten altogether

无麸质饮食, 无谷蛋白饮食

无麸质饮食, 无谷蛋白饮食

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"gluten-free diet" 的定义和意义
low-calorie diet

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

低卡路里饮食, 热量限制饮食

低卡路里饮食, 热量限制饮食

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"low-calorie diet" 的定义和意义
fad diet

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

流行饮食, 短期饮食

流行饮食, 短期饮食

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"fad diet" 的定义和意义
the Atkins Diet

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

阿特金斯饮食, 阿特金斯计划

阿特金斯饮食, 阿特金斯计划

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"the Atkins Diet" 的定义和意义
high-vitamin diet

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

高维生素饮食, 富含维生素的饮食

高维生素饮食, 富含维生素的饮食

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"high-vitamin diet" 的定义和意义
vitamin-deficiency diet

a diet specifically designed to address and correct deficiencies in essential vitamins

缺乏维生素饮食, 维生素不足的饮食

缺乏维生素饮食, 维生素不足的饮食

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"vitamin-deficiency diet" 的定义和意义
high-protein diet

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

高蛋白饮食, 蛋白质丰富的饮食

高蛋白饮食, 蛋白质丰富的饮食

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"high-protein diet" 的定义和意义
light diet

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

轻食饮食, 低热量饮食

轻食饮食, 低热量饮食

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"light diet" 的定义和意义
liquid diet

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

液体饮食, 流质饮食

液体饮食, 流质饮食

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"liquid diet" 的定义和意义
low-salt diet

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

低盐饮食, 低钠饮食

低盐饮食, 低钠饮食

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"low-salt diet" 的定义和意义
reducing diet

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

减肥饮食, 减热量饮食

减肥饮食, 减热量饮食

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"reducing diet" 的定义和意义
salt-free diet

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

无盐饮食, 无盐饮食计划

无盐饮食, 无盐饮食计划

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"salt-free diet" 的定义和意义
ulcer diet

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

溃疡饮食, 溃疡饮食方案

溃疡饮食, 溃疡饮食方案

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"ulcer diet" 的定义和意义
5:2 diet

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

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"5:2 diet" 的定义和意义
crash diet

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

极端节食, 快速减肥饮食

极端节食, 快速减肥饮食

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"crash diet" 的定义和意义
to fast

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

禁食, 断食

禁食, 断食

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"to fast" 的定义和意义
fat farm

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

减肥农场, 减重中心

减肥农场, 减重中心

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"fat farm" 的定义和意义
paleo diet

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

古饮食, 旧石器饮食

古饮食, 旧石器饮食

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"paleo diet" 的定义和意义
plant-based

(of a diet or food) completely or mainly consisting of plants

植物基的, 以植物为基础的

植物基的, 以植物为基础的

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"plant-based" 的定义和意义
starvation diet

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

饥饿饮食, 极端限制热量的饮食

饥饿饮食, 极端限制热量的饮食

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"starvation diet" 的定义和意义
Cambridge diet

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

剑桥饮食, 剑桥减肥计划

剑桥饮食, 剑桥减肥计划

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"Cambridge diet" 的定义和意义
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