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吃饭、喝酒和上菜 - 节食

在这里您将学习一些与节食相关的英语单词,例如“卡路里”、“素食主义者”和“营养师”。

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Words Related to Eating, Drinking, and Serving
to diet

to eat small amounts or particular kinds of food, especially to lose weight

[动词]
diabetic diet

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

糖尿病饮食

糖尿病饮食

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[名词]
spoon food

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

勺子食物

勺子食物

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[名词]
soft diet

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

软食

软食

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[名词]
staple diet

the basic and commonly consumed foods that make up the majority of a person or animal's diet

主食

主食

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[名词]
macrobiotic diet

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

长寿饮食

长寿饮食

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[名词]
clean eating

a type of diet in which one avoids eating processed food to become healthier

吃健康的食物

吃健康的食物

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[名词]
calorie

the unit used to measure the amount of energy that a food produces

卡路里

卡路里

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[名词]
balanced diet

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

均衡饮食

均衡饮食

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[名词]
appetite

the feeling of wanting food

[名词]
nutrient

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

养分

养分

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[名词]
body mass index

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

体重指数

体重指数

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[名词]
vegetarian

someone who avoids eating meat or fish

素食者

素食者

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[名词]
lacto-vegetarian

someone who does not eat fish, eggs, or meat, but consumes dairy products

乳素食

乳素食

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[名词]
vegan

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

素食主义者

素食主义者

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[名词]
pescatarian

a person who abstains from consuming meat but still includes fish and other seafood in their diet

鱼素者

鱼素者

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[名词]
flexitarian

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

弹性素食主义者

弹性素食主义者

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[名词]
fruitarian

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

果食主义者

果食主义者

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[名词]
dietician

someone who is an expert in the field of diet and nutrition

营养师

营养师

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[名词]
low-carb diet

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

低碳水化合物饮食

低碳水化合物饮食

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[名词]
low-fat diet

a diet that restricts and reduces the consumption of foods high in fats

低脂饮食

低脂饮食

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[名词]
gluten-free diet

a diet that stops the consumption of gluten altogether

无麸质饮食

无麸质饮食

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[名词]
low-calorie diet

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

低热量饮食

低热量饮食

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[名词]
fad diet

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

时尚饮食

时尚饮食

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[名词]
the Atkins Diet

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

阿特金斯饮食法

阿特金斯饮食法

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[名词]
high-vitamin diet

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

高维生素饮食

高维生素饮食

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[名词]
vitamin-deficiency diet

a diet specifically designed to address and correct deficiencies in essential vitamins

维生素缺乏饮食

维生素缺乏饮食

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[名词]
high-protein diet

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

高蛋白饮食

高蛋白饮食

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[名词]
light diet

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

清淡饮食

清淡饮食

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[名词]
liquid diet

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

流质饮食

流质饮食

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[名词]
low-salt diet

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

低盐饮食

低盐饮食

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[名词]
reducing diet

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

减少饮食

减少饮食

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[名词]
salt-free diet

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

无盐饮食

无盐饮食

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[名词]
ulcer diet

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

溃疡饮食

溃疡饮食

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[名词]
5:2 diet

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

5:2饮食

5:2饮食

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[短语]
crash diet

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

速成饮食

速成饮食

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[名词]
to fast

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

斋

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[动词]
fat farm

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

脂肪农场

脂肪农场

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[名词]
paleo diet

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

古饮食

古饮食

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[名词]
plant-based

(of a diet or food) completely or mainly consisting of plants

以植物为基础

以植物为基础

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[形容词]
starvation diet

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

饥饿饮食

饥饿饮食

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[名词]
Cambridge diet

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

剑桥饮食

剑桥饮食

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[名词]
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