to eat small amounts or particular kinds of food, especially to lose weight
节食, 进行节食
他开始节食为即将到来的马拉松做准备。
a specific eating plan tailored to manage blood glucose levels in individuals with diabetes
糖尿病饮食, 糖尿病患者的饮食计划
营养师指导个性化的糖尿病饮食以保持平衡。
a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing
勺食, 软食
勺食对于有牙齿问题或颌痛的人来说是一个实用的选择。
a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing
软食, 清淡饮食
口腔手术后，建议个人遵循临时的软食饮食以避免刺激。
the basic and commonly consumed foods that make up the majority of a person or animal's diet
主食, 基本饮食
a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods
宏观生物饮食, 宏观生物膳食
探索宏观生物饮食的人旨在通过 mindful eating 改善身心健康。
a type of diet in which one avoids eating processed food to become healthier
清洁饮食, 健康饮食
她采用了清洁饮食的方法，在日常饮食中优先考虑新鲜水果、蔬菜和瘦肉蛋白。
the unit used to measure the amount of energy that a food produces
卡路里
许多人跟踪他们的每日卡路里摄入量以管理体重和保持健康饮食。
a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health
均衡饮食, 平衡膳食
均衡饮食包括适量摄入水果、蔬菜、瘦肉蛋白和全谷物。
the feeling of wanting food
食欲
压力会影响食欲，导致一些人对食物失去兴趣，而另一些人可能会在进食中寻求安慰。
a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth
营养素, 营养物质
维生素C是增强免疫系统的重要营养素。
a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health
身体质量指数, BMI
保持健康的体重指数与某些健康状况的风险较低有关。
someone who avoids eating meat
素食者, 吃素的人
餐厅为素食者提供了多种选择，包括沙拉、蔬菜炒菜和豆腐菜肴。
someone who does not eat fish, eggs, or meat, but consumes dairy products
乳素食者, 素食者乳
someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs
纯素食者, 严格素食者
她成为纯素主义者已有数年，并倡导动物权利和环境可持续性。
a person who abstains from consuming meat but still includes fish and other seafood in their diet
鱼素者, 吃鱼的素食者
a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals
弹性素食者, 灵活素食者
a person who primarily consumes fruits, nuts, seeds, and other plant-based foods
果食主义者, 水果主义者
a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods
低碳水化合物饮食, 低碳饮食
他决定尝试低碳水化合物饮食来控制血糖水平并改善整体健康。
a diet that restricts and reduces the consumption of foods high in fats
低脂饮食, 低脂肪饮食
营养师向她的客户推荐了低脂饮食作为他们减肥计划的一部分。
a diet that stops the consumption of gluten altogether
无麸质饮食
在被诊断出患有乳糜泻后，她改用无麸质饮食来管理症状并促进肠道愈合。
a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health
低热量饮食, 低卡路里饮食
有些人选择低热量饮食不仅是为了减肥，也是为了促进更健康的生活方式。
a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness
时尚饮食, 奇迹饮食
名人代言有时会促进某种流行饮食的普及。
a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins
阿特金斯饮食, 阿特金斯饮食法
a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies
高维生素饮食, 富含维生素的饮食
高维生素饮食可能有助于预防与维生素缺乏相关的某些健康状况。
a diet specifically designed to address and correct deficiencies in essential vitamins
维生素缺乏饮食, 专为纠正必需维生素缺乏而设计的饮食
医生可能会推荐一种维生素缺乏饮食来解决与营养摄入不足相关的症状。
a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions
高蛋白饮食, 高蛋白质饮食
用鸡蛋、豆腐和乳制品等富含蛋白质的来源计划餐食对于成功的 高蛋白饮食 至关重要。
a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions
清淡饮食, 轻食
运动员在休息日可能会选择清淡饮食，以让他们的消化系统得到休息，同时保持营养摄入。
a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest
流质饮食, 液体饮食
我姐姐喝汤和茶来保持温和的流质饮食。
a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions
低盐饮食, 少盐饮食
里克优先考虑低盐饮食，喜欢用香草和香料调味的自然风味。
a diet focused on reducing overall calorie intake for the purpose of weight loss or management
减肥饮食
马克，以体重管理为目标，采用了一种减肥饮食，包括控制热量的均衡膳食。
a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems
无盐饮食
医生推荐了无盐饮食以降低血压。
a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods
溃疡饮食, 溃疡患者的饮食
我们正在研究溃疡饮食的最佳食谱。
a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days
a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term
速成饮食, 崩溃饮食
to go without food or drink for a period, often for religious or spiritual reasons
斋戒, 禁食
她决定禁食一天来净化身体。
a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness
减肥农场, 减肥中心
减肥农场专注于健身活动和健康饮食习惯。
a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods
原始人饮食法, 古式饮食
a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss
饥饿饮食, 禁食减肥法
a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss
剑桥饮食, 剑桥方法
