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Comer, Beber y Servir Comida - Dieta

Aquí aprenderás algunas palabras en inglés relacionadas con la dieta como "caloría", "vegano" y "dietista".

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Words Related to Eating, Drinking, and Serving
to diet
to diet
[Verbo]

to eat small amounts or particular kinds of food, especially to lose weight

hacer dieta

hacer dieta

Ex: After the holidays, many people choose to diet to shed the extra pounds. 

Después de las vacaciones, muchas personas optan por hacer dieta para perder los kilos de más.

diabetic diet
diabetic diet
[Sustantivo]

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

dieta diabética, plan de alimentación para diabéticos

dieta diabética, plan de alimentación para diabéticos

Ex: Portion control education is key to a successful diabetic diet. 

La educación sobre el control de porciones es clave para una dieta diabética exitosa.

spoon food
spoon food
[Sustantivo]

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

comida de cuchara, dieta blanda

comida de cuchara, dieta blanda

Ex: The elderly sometimes find comfort in easily prepared spoon food options. 

Los ancianos a veces encuentran consuelo en opciones de comida para cuchara fácil de preparar.

soft diet
soft diet
[Sustantivo]

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

dieta blanda, alimentación suave

dieta blanda, alimentación suave

Ex: Athletes with jaw injuries may temporarily switch to a soft diet to accommodate their needs. 

Los atletas con lesiones en la mandíbula pueden cambiar temporalmente a una dieta blanda para adaptarse a sus necesidades.

staple diet
staple diet
[Sustantivo]

the basic and commonly consumed foods that make up the majority of a person or animal's diet

alimento básico

alimento básico

macrobiotic diet
macrobiotic diet
[Sustantivo]

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

dieta macrobiótica, alimentación macrobiótica

dieta macrobiótica, alimentación macrobiótica

Ex: Adhering to a macrobiotic diet may involve limiting the intake of animal products and processed foods. 

Adherirse a una dieta macrobiótica puede implicar limitar la ingesta de productos animales y alimentos procesados.

clean eating
clean eating
[Sustantivo]

a type of diet in which one avoids eating processed food to become healthier

comer limpio

comer limpio

Ex: Clean eating promotes a balanced diet that supports overall health and well-being, emphasizing nutrient-dense foods over empty calories. 

La alimentación limpia promueve una dieta equilibrada que apoya la salud y el bienestar general, enfatizando los alimentos ricos en nutrientes sobre las calorías vacías.

calorie
calorie
[Sustantivo]

the unit used to measure the amount of energy that a food produces

caloría

caloría

Ex: High-calorie foods like nuts and avocados can provide a concentrated source of energy. 

Los alimentos altos en calorías como nueces y aguacates pueden proporcionar una fuente concentrada de energía.

balanced diet
balanced diet
[Sustantivo]

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

dieta equilibrada, alimentación balanceada

dieta equilibrada, alimentación balanceada

Ex: Busy professionals often struggle to maintain a balanced diet due to time constraints and convenience. 

Los profesionales ocupados a menudo luchan por mantener una dieta equilibrada debido a las limitaciones de tiempo y la conveniencia.

appetite
appetite
[Sustantivo]

the feeling of wanting food

apetito

apetito

Ex: The chef's specialty dishes sparked everyone's appetite with their tantalizing aromas and vibrant presentation. 

Los platos especiales del chef despertaron el apetito de todos con sus aromas tentadores y su presentación vibrante.

nutrient
nutrient
[Sustantivo]

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

nutriente, sustancia nutritiva

nutriente, sustancia nutritiva

Ex: A balanced diet includes a variety of nutrients. 

Una dieta equilibrada incluye una variedad de nutrientes.

body mass index
body mass index
[Sustantivo]

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

índice de masa corporal, IMC

índice de masa corporal, IMC

Ex: A high body mass index may indicate an increased likelihood of obesity-related health issues. 

Un índice de masa corporal alto puede indicar una mayor probabilidad de problemas de salud relacionados con la obesidad.

vegetarian
vegetarian
[Sustantivo]

someone who avoids eating meat

vegetariano

vegetariano

Ex: He has been a vegetarian for years and enjoys experimenting with plant-based recipes at home. 

Él ha sido vegetariano durante años y disfruta experimentando con recetas a base de plantas en casa.

lacto-vegetarian
lacto-vegetarian
[Sustantivo]

someone who does not eat fish, eggs, or meat, but consumes dairy products

lacto vegetariano

lacto vegetariano

vegan
vegan
[Sustantivo]

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

vegano

vegano

Ex: He became a vegan after learning about the health benefits of a plant-based diet. 

Se convirtió en vegano después de aprender sobre los beneficios para la salud de una dieta basada en plantas.

pescatarian
pescatarian
[Sustantivo]

a person who abstains from consuming meat but still includes fish and other seafood in their diet

pescetariano, pesco-vegetariano

pescetariano, pesco-vegetariano

flexitarian
flexitarian
[Sustantivo]

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

flexitariano, flexitarista

flexitariano, flexitarista

fruitarian
fruitarian
[Sustantivo]

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

frugívoro, frutariano

frugívoro, frutariano

dietician
dietician
[Sustantivo]

someone who is an expert in the field of diet and nutrition

nutricionista, dietista, nutriólogo

nutricionista, dietista, nutriólogo

low-carb diet
low-carb diet
[Sustantivo]

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

dieta baja en carbohidratos, dieta baja en glúcidos

dieta baja en carbohidratos, dieta baja en glúcidos

Ex: She found success in losing weight by following a low-carb diet and tracking her daily carbohydrate intake. 

Ella encontró éxito en perder peso siguiendo una dieta baja en carbohidratos y rastreando su ingesta diaria de carbohidratos.

low-fat diet
low-fat diet
[Sustantivo]

a diet that restricts and reduces the consumption of foods high in fats

dieta baja en grasas

dieta baja en grasas

Ex: He found success in managing his heart health by following a low-fat diet and incorporating regular exercise into his routine. 

Encontró el éxito en el manejo de su salud cardíaca siguiendo una dieta baja en grasas e incorporando ejercicio regular a su rutina.

gluten-free diet
gluten-free diet
[Sustantivo]

a diet that stops the consumption of gluten altogether

dieta sin gluten

dieta sin gluten

Ex: She switched to a gluten-free diet after being diagnosed with celiac disease to manage her symptoms and promote intestinal healing. 

Ella cambió a una dieta sin gluten después de ser diagnosticada con enfermedad celíaca para controlar sus síntomas y promover la curación intestinal.

low-calorie diet
low-calorie diet
[Sustantivo]

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

dieta baja en calorías, dieta hipocalórica

dieta baja en calorías, dieta hipocalórica

Ex: Transitioning to a low-calorie diet should be done gradually to avoid potential negative impacts on metabolism and energy levels. 

La transición a una dieta baja en calorías debe hacerse gradualmente para evitar posibles impactos negativos en el metabolismo y los niveles de energía.

fad diet
fad diet
[Sustantivo]

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

dieta de moda, dieta milagro

dieta de moda, dieta milagro

Ex: Fad diets usually rely on restrictive eating patterns that may be difficult to maintain in the long run. 

Las dietas de moda generalmente se basan en patrones de alimentación restrictivos que pueden ser difíciles de mantener a largo plazo.

the Atkins Diet
the Atkins Diet
[Sustantivo]

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

método nutricional de Atkins, Dieta Atkins

método nutricional de Atkins, Dieta Atkins

high-vitamin diet
high-vitamin diet
[Sustantivo]

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

dieta alta en vitaminas, dieta rica en vitaminas

dieta alta en vitaminas, dieta rica en vitaminas

Ex: The nutritionist recommended my mom a personalized high-vitamin diet to address specific vitamin deficiencies. 

La nutricionista le recomendó a mi madre una dieta alta en vitaminas personalizada para abordar deficiencias específicas de vitaminas.

vitamin-deficiency diet

a diet specifically designed to address and correct deficiencies in essential vitamins

dieta para deficiencia de vitaminas, alimentación para corregir deficiencias vitamínicas

dieta para deficiencia de vitaminas, alimentación para corregir deficiencias vitamínicas

Ex: The tailored vitamin-deficiency diet aims to replenish nutrient stores and improve overall health. 

La dieta deficiencia de vitaminas personalizada tiene como objetivo reponer las reservas de nutrientes y mejorar la salud en general.

high-protein diet
high-protein diet
[Sustantivo]

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

dieta alta en proteínas, dieta hiperproteica

dieta alta en proteínas, dieta hiperproteica

Ex: The bodybuilder adhered to a strict high-protein diet to meet the demands of intense training and muscle development. 

El culturista se adhirió a una estricta dieta alta en proteínas para satisfacer las demandas del entrenamiento intenso y el desarrollo muscular.

light diet
light diet
[Sustantivo]

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

dieta ligera, alimentación ligera

dieta ligera, alimentación ligera

Ex: Alex, recovering from an illness, gradually reintroduced solid foods through a gentle light diet to ease digestion. 

Alex, recuperándose de una enfermedad, reintrodujo gradualmente alimentos sólidos a través de una dieta ligera para facilitar la digestión.

liquid diet
liquid diet
[Sustantivo]

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

dieta líquida, alimentación líquida

dieta líquida, alimentación líquida

Ex: I had a liquid diet to ease digestion after being sick. 

Tuve una dieta líquida para facilitar la digestión después de estar enfermo.

low-salt diet
low-salt diet
[Sustantivo]

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

dieta baja en sal, dieta pobre en sodio

dieta baja en sal, dieta pobre en sodio

Ex: A nutritionist advised my dad to a low-salt diet to manage his salt-sensitive health condition. 

Un nutricionista le aconsejó a mi padre una dieta baja en sal para manejar su condición de salud sensible a la sal.

reducing diet
reducing diet
[Sustantivo]

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

dieta reductora

dieta reductora

Ex: Following a reducing diet leads to weight loss over time. 

Seguir una dieta reductora conduce a la pérdida de peso con el tiempo.

salt-free diet
salt-free diet
[Sustantivo]

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

dieta sin sal

dieta sin sal

Ex: His commitment to a salt-free diet impressed the nutritionist. 

Su compromiso con una dieta sin sal impresionó al nutricionista.

ulcer diet
ulcer diet
[Sustantivo]

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

dieta para úlceras, alimentación para úlceras

dieta para úlceras, alimentación para úlceras

Ex: Following an ulcer diet may help in reducing discomfort and promoting healing. 

Seguir una dieta para úlceras puede ayudar a reducir las molestias y promover la curación.

5:2 diet
5:2 diet
[Frase]

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

crash diet
crash diet
[Sustantivo]

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

dieta drástica, dieta relámpago

dieta drástica, dieta relámpago

to fast
to fast
[Verbo]

to go without food or drink for a period, often for religious or spiritual reasons

ayunar

ayunar

Ex: The community fasts together before the holy festival. 

La comunidad ayuna junta antes del festival sagrado.

fat farm
fat farm
[Sustantivo]

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

granja de adelgazamiento, centro de pérdida de peso

granja de adelgazamiento, centro de pérdida de peso

Ex: Participants at the fat farm engage in daily exercise routines. 

Los participantes en la granja de adelgazamiento participan en rutinas de ejercicio diarias.

paleo diet
paleo diet
[Sustantivo]

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

dieta paleolítica, dieta paleo

dieta paleolítica, dieta paleo

plant-based
plant-based
[Adjetivo]

(of a diet or food) completely or mainly consisting of plants

de base vegetal

de base vegetal

starvation diet
starvation diet
[Sustantivo]

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

dieta de inanición, régimen de hambre

dieta de inanición, régimen de hambre

Cambridge diet
Cambridge diet
[Sustantivo]

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

dieta Cambridge, método Cambridge

dieta Cambridge, método Cambridge

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