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食べる、飲む、そして料理を提供する - ダイエット
ここでは、「カロリー」、「ビーガン」、「栄養士」など、ダイエットに関連するいくつかの英語の単語を学びます。
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クイズ
to eat small amounts or particular kinds of food, especially to lose weight
ダイエット, ダイエットする
a specific eating plan tailored to manage blood glucose levels in individuals with diabetes
糖尿病食, 糖尿病患者のための食事計画
a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing
スプーンフード, 軟食
a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing
軟食, 軽い食事
the basic and commonly consumed foods that make up the majority of a person or animal's diet
主食, 基本食
a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods
マクロビオティックダイエット, マクロビオティック食事法
a type of diet in which one avoids eating processed food to become healthier
クリーンイーティング, 健康的な食事
the unit used to measure the amount of energy that a food produces
カロリー
a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health
バランスの取れた食事, 均衡のとれた食生活
the feeling of wanting food
食欲
a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth
栄養素, 栄養分
a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health
ボディマス指数, BMI
someone who avoids eating meat
ベジタリアン, 菜食主義者
someone who does not eat fish, eggs, or meat, but consumes dairy products
ラクト・ベジタリアン, ベジタリアン・ラクト
someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs
ビーガン, 完全菜食主義者
a person who abstains from consuming meat but still includes fish and other seafood in their diet
ペスカタリアン, 魚を食べるベジタリアン
a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals
フレキシタリアン, 柔軟な菜食主義者
a person who primarily consumes fruits, nuts, seeds, and other plant-based foods
フルータリアン, 果実食主義者
a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods
低炭水化物ダイエット, ローカーボダイエット
a diet that restricts and reduces the consumption of foods high in fats
低脂肪食, 低脂肪ダイエット
a diet that stops the consumption of gluten altogether
グルテンフリーダイエット
a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health
低カロリー食, 低カロリーダイエット
a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness
流行のダイエット, 奇跡のダイエット
a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins
アトキンスダイエット, アトキンス式食事法
a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies
高ビタミン食, ビタミン豊富な食事
a diet specifically designed to address and correct deficiencies in essential vitamins
ビタミン欠乏症ダイエット, 必須ビタミンの欠乏を補うために設計された食事
a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions
高タンパク質ダイエット, 高タンパク食
a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions
軽い食事, 軽食ダイエット
a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest
流動食, 液体ダイエット
a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions
低塩食, 減塩食
a diet focused on reducing overall calorie intake for the purpose of weight loss or management
減量ダイエット
a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems
無塩食
a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods
潰瘍食, 潰瘍のための食事
a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days
a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term
クラッシュダイエット, 急激なダイエット
to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons
断食する, 絶食する
a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness
減量ファーム, 減量センター
a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods
パレオダイエット, 旧石器時代の食事法
a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss
飢餓ダイエット, 断食ダイエット
a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss
ケンブリッジダイエット, ケンブリッジ法
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