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식사, 음료 및 음식 제공 - 다이어트

여기에서는 "칼로리", "비건", "다이어트" 등 다이어트와 관련된 영어 단어를 배웁니다.

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Words Related to Eating, Drinking, and Serving
to diet
[동사]

to eat small amounts or particular kinds of food, especially to lose weight

다이어트를 하다, 식이요법을 하다

다이어트를 하다, 식이요법을 하다

Ex: They both decided diet together , supporting each other through the process .
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"to diet"의 정의 및 의미
diabetic diet
[명사]

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

당뇨병식, 당뇨 식단

당뇨병식, 당뇨 식단

Ex: A diabetic diet includes a variety of nutrient-rich foods to support overall well-being .
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"diabetic diet"의 정의 및 의미
spoon food
[명사]

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

스푼푸드, 부드러운 음식

스푼푸드, 부드러운 음식

Ex: Hospitals offer a variety of nutrient-packed options for patients on spoon food regimen .
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"spoon food"의 정의 및 의미
soft diet
[명사]

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

부드러운 식이요법, 연질 식이요법

부드러운 식이요법, 연질 식이요법

Ex: Soft diet recipes focus on meals that are gentle on the stomach and easy to chew .
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"soft diet"의 정의 및 의미
staple diet
[명사]

the basic and commonly consumed foods that make up the majority of a person or animal's diet

주식, 기본 식사

주식, 기본 식사

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"staple diet"의 정의 및 의미
macrobiotic diet
[명사]

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

마크로바이오틱 다이어트, 마크로바이오틱 식단

마크로바이오틱 다이어트, 마크로바이오틱 식단

Ex: macrobiotic diet, with its emphasis on balance , has gained popularity for promoting overall well-being .
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"macrobiotic diet"의 정의 및 의미
clean eating
[명사]

a type of diet in which one avoids eating processed food to become healthier

클린 이팅, 청결 식사

클린 이팅, 청결 식사

Ex: clean eating movement has gained popularity as people become more conscious of the connection between diet and health outcomes .
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"clean eating"의 정의 및 의미
calorie
[명사]

the unit used to measure the amount of energy that a food produces

칼로리, 열량

칼로리, 열량

Ex: Food labels often include information about the number calories per serving to help consumers make informed choices about their diet .
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"calorie"의 정의 및 의미
balanced diet
[명사]

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

균형 잡힌 식단, 균형 다이어트

균형 잡힌 식단, 균형 다이어트

Ex: The nutritionist emphasized the importance of incorporating diverse food groups into balanced diet.
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"balanced diet"의 정의 및 의미
appetite
[명사]

the feeling of wanting food

식욕, 입맛

식욕, 입맛

Ex: She had a appetite for learning , always eager to explore new topics and expand her knowledge .
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"appetite"의 정의 및 의미
nutrient
[명사]

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

영양소, 영양 성분

영양소, 영양 성분

Ex: Lack of nutrients can lead to health problems .
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"nutrient"의 정의 및 의미
body mass index
[명사]

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

체질량지수, BMI

체질량지수, BMI

Ex: Regular exercise and a balanced diet contribute to achieving and maintaining a body mass index.
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"body mass index"의 정의 및 의미
vegetarian
[명사]

someone who avoids eating meat

채식주의자, 채식가

채식주의자, 채식가

Ex: She has been vegetarian for five years and feels healthier .
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"vegetarian"의 정의 및 의미
lacto-vegetarian
[명사]

someone who does not eat fish, eggs, or meat, but consumes dairy products

유제품 채식주의자, 락토 베지테리안

유제품 채식주의자, 락토 베지테리안

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"lacto-vegetarian"의 정의 및 의미
vegan
[명사]

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

비건, 채식주의자

비건, 채식주의자

Ex: The vegans in the group shared tips and recipes for vegan versions of their favorite dishes .
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"vegan"의 정의 및 의미
pescatarian
[명사]

a person who abstains from consuming meat but still includes fish and other seafood in their diet

페스카타리안, 해산물 채식주의자

페스카타리안, 해산물 채식주의자

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"pescatarian"의 정의 및 의미
flexitarian
[명사]

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

플렉시테리언, 유연식 식단

플렉시테리언, 유연식 식단

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"flexitarian"의 정의 및 의미
fruitarian
[명사]

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

과일 식사하는 사람, 과일주의자

과일 식사하는 사람, 과일주의자

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"fruitarian"의 정의 및 의미
dietician
[명사]

someone who is an expert in the field of diet and nutrition

영양사, 식이요법 전문가

영양사, 식이요법 전문가

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"dietician"의 정의 및 의미
low-carb diet
[명사]

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

저탄수화물 다이어트, 저탄水化物 식이요법

저탄수화물 다이어트, 저탄水化物 식이요법

Ex: The doctor recommended low-carb diet to her patient as part of a comprehensive treatment plan for managing insulin resistance .
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"low-carb diet"의 정의 및 의미
low-fat diet
[명사]

a diet that restricts and reduces the consumption of foods high in fats

저지방 식단, 저지방 다이어트

저지방 식단, 저지방 다이어트

Ex: She noticed improvements in her energy levels and overall well-being after switching to low-fat diet and increasing her intake of fruits and vegetables .
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"low-fat diet"의 정의 및 의미
gluten-free diet
[명사]

a diet that stops the consumption of gluten altogether

글루텐 프리 다이어트, 글루텐 제외 식이요법

글루텐 프리 다이어트, 글루텐 제외 식이요법

Ex: He follows gluten-free diet to alleviate digestive issues and skin irritations associated with gluten consumption .
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"gluten-free diet"의 정의 및 의미
low-calorie diet
[명사]

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

저칼로리 다이어트, 저칼로리 식단

저칼로리 다이어트, 저칼로리 식단

Ex: She embarked on low-calorie diet to shed a few pounds before the upcoming event .
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"low-calorie diet"의 정의 및 의미
fad diet
[명사]

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

유행 다이어트, 일시적인 다이어트

유행 다이어트, 일시적인 다이어트

Ex: Nutrition experts caution against the potential health risks associated with some fad diets.
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"fad diet"의 정의 및 의미
the Atkins Diet
[명사]

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

아트킨스 다이어트, 아트킨스 식단

아트킨스 다이어트, 아트킨스 식단

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"the Atkins Diet"의 정의 및 의미
high-vitamin diet
[명사]

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

비타민이 풍부한 식단, 고비타민 식단

비타민이 풍부한 식단, 고비타민 식단

Ex: Adopting high-vitamin diet can contribute to vibrant skin , improved energy levels , and overall vitality .
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"high-vitamin diet"의 정의 및 의미
vitamin-deficiency diet
[명사]

a diet specifically designed to address and correct deficiencies in essential vitamins

비타민 결핍 식단, 비타민 부족 다이어트

비타민 결핍 식단, 비타민 부족 다이어트

Ex: Sarah 's doctor recommended vitamin-deficiency diet including lean meats and fortified cereals to address her B12 deficiency .
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"vitamin-deficiency diet"의 정의 및 의미
high-protein diet
[명사]

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

고단백식단, 단백질 위주의 식단

고단백식단, 단백질 위주의 식단

Ex: In my bodybuilding journey , high-protein diet supports muscle development during intense training .
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"high-protein diet"의 정의 및 의미
light diet
[명사]

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

가벼운 식단, 경량 다이어트

가벼운 식단, 경량 다이어트

Ex: The nutritionist recommended a light diet to alleviate digestive discomfort and support overall well-being .
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"light diet"의 정의 및 의미
liquid diet
[명사]

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

유동식 다이어트, 액체식 다이어트

유동식 다이어트, 액체식 다이어트

Ex: He follows liquid diet for health reasons .
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"liquid diet"의 정의 및 의미
low-salt diet
[명사]

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

저염식이, 저나트륨 식단

저염식이, 저나트륨 식단

Ex: Maria 's commitment to health includes a conscious choice of low-salt diet.
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"low-salt diet"의 정의 및 의미
reducing diet
[명사]

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

다이어트 감소식, 체중 감량 식단

다이어트 감소식, 체중 감량 식단

Ex: My brother , on a journey to lose weight , follows reducing diet that combines healthy eating with regular exercise .
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"reducing diet"의 정의 및 의미
salt-free diet
[명사]

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

무염식단, 소금 없는 식단

무염식단, 소금 없는 식단

Ex: The grocery list for salt-free diet includes fresh produce and unsalted nuts .
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"salt-free diet"의 정의 및 의미
ulcer diet
[명사]

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

궤양식이, 위궤양식이

궤양식이, 위궤양식이

Ex: The nutritionist provided a comprehensive guide to ulcer diet.
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"ulcer diet"의 정의 및 의미
5:2 diet
[구]

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

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"5:2 diet"의 정의 및 의미
crash diet
[명사]

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

단기 다이어트, 극단적인 다이어트

단기 다이어트, 극단적인 다이어트

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"crash diet"의 정의 및 의미
to fast
[동사]

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

금식하다, 단식하다

금식하다, 단식하다

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"to fast"의 정의 및 의미
fat farm
[명사]

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

다이어트 농장, 비만 개선 센터

다이어트 농장, 비만 개선 센터

Ex: We 're considering sending our son to fat farm to address his health concerns .
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"fat farm"의 정의 및 의미
paleo diet
[명사]

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

팔레오 다이어트, 구석기 식단

팔레오 다이어트, 구석기 식단

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"paleo diet"의 정의 및 의미
plant-based
[형용사]

(of a diet or food) completely or mainly consisting of plants

식물성의, 식물 기반의

식물성의, 식물 기반의

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"plant-based"의 정의 및 의미
starvation diet
[명사]

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

기아 다이어트, 극단적 칼로리 제한 다이어트

기아 다이어트, 극단적 칼로리 제한 다이어트

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"starvation diet"의 정의 및 의미
Cambridge diet
[명사]

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

캠브리지 다이어트, 캠브리지 식이요법

캠브리지 다이어트, 캠브리지 식이요법

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"Cambridge diet"의 정의 및 의미
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