to eat small amounts or particular kinds of food, especially to lose weight
다이어트하다, 식이요법을 하다
a specific eating plan tailored to manage blood glucose levels in individuals with diabetes
당뇨병식, 당뇨병 관리 식단
a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing
스푼 음식, 부드러운 음식 다이어트
a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing
부드러운 식단, 연한 식단
the basic and commonly consumed foods that make up the majority of a person or animal's diet
주식, 기본 식단
a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods
마크로바이오틱 다이어트, 마크로바이오틱 식단
a type of diet in which one avoids eating processed food to become healthier
클린 이팅, 건강한 식사
a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health
균형 잡힌 식단, 균형 잡힌 영양
a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth
영양소, 영양 성분
a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health
체질량지수, BMI
someone who does not eat fish, eggs, or meat, but consumes dairy products
락토 채식주의자, 락토 채식
someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs
비건, 베지테리언
a person who abstains from consuming meat but still includes fish and other seafood in their diet
페스카타리안, 여성 페스카타리안
a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals
플렉시테리언, 플렉시테리언 여성
a person who primarily consumes fruits, nuts, seeds, and other plant-based foods
과일주의자, 과일 식사자
a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods
저탄수화물 다이어트, 로우카브 다이어트
a diet that restricts and reduces the consumption of foods high in fats
저지방 다이어트, 저지방 식이요법
a diet that stops the consumption of gluten altogether
글루텐 없는 식단, 글루텐 프리 다이어트
a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health
저칼로리 다이어트, 칼로리 제한 다이어트
a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness
유행 다이어트, 일시적인 다이어트
a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins
아트킨스 다이어트, 아트킨스 식단
a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies
고비타민 식단, 비타민이 풍부한 식단
a diet specifically designed to address and correct deficiencies in essential vitamins
비타민 결핍 다이어트, 비타민 부족을 해결하는 식단
a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions
고단백 다이어트, 단백질 함유 다이어트
a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions
가벼운 다이어트, 저칼로리 식단
a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest
유동식 다이어트, 리퀴드 다이어트
a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions
저염식, 저나트륨 식이요법
a diet focused on reducing overall calorie intake for the purpose of weight loss or management
감량 식단, 칼로리 감소 다이어트
a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems
무염 식단, 소금 없는 다이어트
a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods
궤양식이요법, 궤양 다이어트
a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days
a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term
극단적인 다이어트, 크래시 다이어트
to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons
단식하다, 금식하다
a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness
다이어트 농장, 체중 감량 센터
a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods
팔레오 다이어트, 구석기 다이어트
a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss
굶주림 다이어트, 칼로리 제한 다이어트
a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss
케임브리지 다이어트, 케임브리지 체중 감량 프로그램