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to eat small amounts or particular kinds of food, especially to lose weight
다이어트, 다이어트하다
a specific eating plan tailored to manage blood glucose levels in individuals with diabetes
당뇨병 식단, 당뇨병 환자를 위한 식사 계획
a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing
숟가락 음식, 연식
a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing
연식, 가벼운 식사
the basic and commonly consumed foods that make up the majority of a person or animal's diet
주식, 기본 식단
a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods
마크로바이오틱 다이어트, 마크로바이오틱 식단
a type of diet in which one avoids eating processed food to become healthier
클린 이팅, 건강한 식습관
the unit used to measure the amount of energy that a food produces
칼로리
a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health
균형 잡힌 식단, 균형 잡힌 식사
the feeling of wanting food
식욕
a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth
영양소, 영양 물질
a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health
체질량 지수, BMI
someone who avoids eating meat
채식주의자, 비건
someone who does not eat fish, eggs, or meat, but consumes dairy products
락토-채식주의자, 채식주의자 락토
someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs
비건, 철저한 채식주의자
a person who abstains from consuming meat but still includes fish and other seafood in their diet
페스카타리안, 생선을 먹는 채식주의자
a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals
플렉시테리언, 유연한 채식주의자
a person who primarily consumes fruits, nuts, seeds, and other plant-based foods
과일주의자, 프루테리언
a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods
저탄수화물 다이어트, 로우카브 다이어트
a diet that restricts and reduces the consumption of foods high in fats
저지방 식단, 낮은 지방 다이어트
a diet that stops the consumption of gluten altogether
글루텐 프리 다이어트
a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health
저칼로리 다이어트, 낮은 칼로리 식단
a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness
유행 다이어트, 기적의 다이어트
a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins
애킨스 다이어트, 애킨스 식이법
a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies
고비타민 식단, 비타민이 풍부한 식단
a diet specifically designed to address and correct deficiencies in essential vitamins
비타민 결핍 식이, 필수 비타민 결핍을 해결하기 위해 고안된 식단
a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions
고단백 식단, 단백질이 풍부한 식단
a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions
가벼운 식단, 경식 다이어트
a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest
액체 식단, 유동식
a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions
저염식, 저염 다이어트
a diet focused on reducing overall calorie intake for the purpose of weight loss or management
체중 감량 다이어트
a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems
무염 식단
a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods
궤양 식이, 궤양을 위한 식단
a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days
a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term
급속 다이어트, 충돌 다이어트
to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons
금식하다, 단식하다
a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness
다이어트 팜, 체중 감량 센터
a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods
팔레오 다이어트, 구석기 시대 식단
a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss
기아 다이어트, 단식 다이어트
a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss
캠브리지 다이어트, 캠브리지 방법
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