کھانا، پینا اور کھانا پیش کرنا - پرہیز
یہاں آپ پرہیز سے متعلق کچھ انگریزی الفاظ سیکھیں گے جیسے "کیلوری"، "ویگن"، اور "ڈائیٹیشین"۔
جائزہ
فلیش کارڈز
ہجے
کوئز
to eat small amounts or particular kinds of food, especially to lose weight
a specific eating plan tailored to manage blood glucose levels in individuals with diabetes
ذیابیطس غذا
a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing
کھانے کا چمچ
a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing
نرم خوراک
the basic and commonly consumed foods that make up the majority of a person or animal's diet
اہم غذا
a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods
میکرو بائیوٹک غذا
a type of diet in which one avoids eating processed food to become healthier
صحت مند کھانا کھاتے ہیں
the unit used to measure the amount of energy that a food produces
هراره
a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health
متوازن غذا
a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth
غذائیت
a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health
باڈی ماس انڈیکس
someone who does not eat fish, eggs, or meat, but consumes dairy products
لییکٹو سبزی خور
someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs
ویگن
a person who abstains from consuming meat but still includes fish and other seafood in their diet
pescatarian
a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals
لچکدار
a person who primarily consumes fruits, nuts, seeds, and other plant-based foods
پھل دار
someone who is an expert in the field of diet and nutrition
ماہر غذائیت
a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods
کم کارب غذا
a diet that restricts and reduces the consumption of foods high in fats
کم چکنائی والی خوراک
a diet that stops the consumption of gluten altogether
گلوٹین فری غذا
a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health
کم کیلوری والی خوراک
a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness
دھندلی غذا
a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins
اٹکنز ڈائیٹ
a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies
اعلی وٹامن غذا
a diet specifically designed to address and correct deficiencies in essential vitamins
وٹامن کی کمی والی خوراک
a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions
ہائی پروٹین غذا
a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions
ہلکی خوراک
a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest
مائع غذا
a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions
کم نمک والی خوراک
a diet focused on reducing overall calorie intake for the purpose of weight loss or management
خوراک کو کم کرنا
a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems
نمک سے پاک خوراک
a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods
السر کی خوراک
a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days
5:2 خوراک
a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term
حادثے غذا
to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons
روزه رکهنا
a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness
چربی فارم
a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods
پیلیو غذا
(of a diet or food) completely or mainly consisting of plants
پلانٹ کی بنیاد پر
a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss
بھوک کی خوراک
a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss
کیمبرج غذا