کھانا، پینا اور کھانا پیش کرنا - غذا
یہاں آپ کو غذا سے متعلق کچھ انگریزی الفاظ جیسے "کیلوری"، "ویگن" اور "غذائی ماہر" سیکھنے کو ملیں گے۔
جائزہ
فلیش کارڈز
ہجے
کوئز
to eat small amounts or particular kinds of food, especially to lose weight

غذا, غذا کرنا
a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

ذیابیطس کی خوراک, ذیابیطس کے مریضوں کے لیے خوراک کا منصوبہ
a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

چمچہ خوراک, نرم غذا
a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

نرم غذا, ہلکی خوراک
the basic and commonly consumed foods that make up the majority of a person or animal's diet

بنیادی خوراک, اہم غذا
a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

میکرو بائیوٹک غذا, میکرو بائیوٹک تغذیہ
a type of diet in which one avoids eating processed food to become healthier

صاف کھانا, صحت مند غذا
the unit used to measure the amount of energy that a food produces

کیلوری
a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

متوازن غذا, متوازن خوراک
the feeling of wanting food

بھوک
a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

غذائی مادہ, غذائی جزو
a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

جسمانی حجم کا اشاریہ, BMI
someone who avoids eating meat

سبزی خور, گوشت نہ کھانے والا
someone who does not eat fish, eggs, or meat, but consumes dairy products

لیکٹو ویجیٹیرین, ویجیٹیرین لیکٹو
someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

ویگن, سخت گیر سبزی خور
a person who abstains from consuming meat but still includes fish and other seafood in their diet

پیسکیٹیرین, مچھلی کھانے والا سبزی خور
a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

فلیکسٹیرین, لچکدار سبزی خور
a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

پھل کھانے والا, فروٹیرین
a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

لو کارب غذا, کاربوہائیڈریٹ کی کم مقدار والی غذا
a diet that restricts and reduces the consumption of foods high in fats

کم چکنائی والی خوراک, کم چربی غذا
a diet that stops the consumption of gluten altogether

گلوٹین فری ڈائٹ
a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

کم کیلوری والی خوراک, غذائیت کم کیلوری
a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

فیشن ڈائٹ, معجزاتی غذا
a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

ایٹکنز ڈائٹ, ایٹکنز کا غذائی منصوبہ
a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

ہائی وٹامن غذا, وٹامن سے بھرپور غذا
a diet specifically designed to address and correct deficiencies in essential vitamins

وٹامن کی کمی کی خوراک, ضروری وٹامنز کی کمی کو دور کرنے کے لیے بنائی گئی خوراک
a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

ہائی پروٹین غذا, پروٹین سے بھرپور غذا
a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

ہلکی غذا, ہلکی ڈائٹ
a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

مائع غذا, مائع خوراک
a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

کم نمک غذا, سوڈیم کی کم مقدار والی غذا
a diet focused on reducing overall calorie intake for the purpose of weight loss or management

وزن کم کرنے کی خوراک
a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

نمک سے پاک غذا
a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

السر کا غذا, السر کے لیے غذا
a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days
a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

کریش ڈائٹ, تیزی سے وزن کم کرنے والی خوراک
to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

روزہ رکھنا, روزہ دار ہونا
a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

موٹاپا کم کرنے کا مرکز, وزن کم کرنے کا مرکز
a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

پیلیو غذا, پتھر کے زمانے کی خوراک
a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

بھوک کی خوراک, فاقہ کشی کی خوراک
a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

کیمبرج ڈائٹ, کیمبرج طریقہ
کھانا، پینا اور کھانا پیش کرنا |
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