کھانا، پینا اور کھانا پیش کرنا - پرہیز
یہاں آپ پرہیز سے متعلق کچھ انگریزی الفاظ سیکھیں گے جیسے "کیلوری"، "ویگن"، اور "ڈائیٹیشین"۔
جائزہ
فلیش کارڈز
ہجے
کوئز
to eat small amounts or particular kinds of food, especially to lose weight

خوراک میں کمی کرنا, غذا کنٹرول کرنا

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

ذیابیطس کی خوراک, ذیابیطس کے مریضوں کا غذا کا منصوبہ

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

چمچ کھانا, نرمی سے کھانے والا خوراک

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

نرم غذا, نرم خوراک

the basic and commonly consumed foods that make up the majority of a person or animal's diet

خوراک کا بنیادی حصہ, خوراک کی بنیادی اشیاء

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

میکروبیوٹک خوراک, میکروبیوٹک غذا

a type of diet in which one avoids eating processed food to become healthier

صاف خوراک, پاکیزہ غذا

the unit used to measure the amount of energy that a food produces

کیلوری, توانائی کی اکائی

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

متوازن غذا, توازن والی خوراک

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

مادہ خوراک, غذائی جزو

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

جسم کا ماس انڈیکس, جسم کی چربی کا اشاریہ

someone who does not eat fish, eggs, or meat, but consumes dairy products

دودھ خور سبزی خور, دودھی سبزی خور

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

نباتی خور, اسباب خور

a person who abstains from consuming meat but still includes fish and other seafood in their diet

مچھلی خور, مچھلی خور شخص

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

نباتاتی غذا کا پیروکار, نبات پسند کھانے والا

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

پھل خور, پھل پسند

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

کم کارب غذا, کم کاربوہائیڈریٹ غذا

a diet that restricts and reduces the consumption of foods high in fats

کم چربی والی غذا, مچھی چربیوں سے کم غذا

a diet that stops the consumption of gluten altogether

گلوٹن سے پاک غذا, گلوٹن فری خوراک

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

کم کیلیری خوراک, کم حرارتی غذا

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

فیشن خوراک, دھماکہ خیز غذا

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

ایٹکنز ڈائیٹ, ایٹکنز غذا

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

وٹامنز سے بھرپور خوراک, اعلی وٹامن غذا

a diet specifically designed to address and correct deficiencies in essential vitamins

وٹامن کی کمی کا غذا, وٹامن کمی کی خوراک

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

پروٹین سے بھرپور غذا, اعلی پروٹین خوراک

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

ہلکی غذا, کم کیلوری والی غذا

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

مائع غذا, پانی دار غذا

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

کم نمک کی غذا, نمک محدود غذا

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

کمی کرنے والا غذا, وزن کم کرنے کی غذا

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

نمک سے پاک غذا, نَمک-مُعاف خوراک

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

السر کے لئے غذا, السر کی غذا

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days
a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

جھٹکا ڈائٹ, تیز رفتاری سے وزن کم کرنے کی غذا

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

روزہ رکھنا, روزہ

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

موٹاپے کی فارم, وزن کم کرنے کا مرکز

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

پالیو ڈائیٹ, قدیم طرز غذائی

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

بھوک کا رژیم, خوراک کی شدید پابندی

