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کھانا، پینا اور کھانا پیش کرنا - پرہیز

یہاں آپ پرہیز سے متعلق کچھ انگریزی الفاظ سیکھیں گے جیسے "کیلوری"، "ویگن"، اور "ڈائیٹیشین"۔

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جائزہ

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ہجے

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کوئز

سیکھنا شروع کریں
Words Related to Eating, Drinking, and Serving
to diet

to eat small amounts or particular kinds of food, especially to lose weight

غذا پر رہنا

غذا پر رہنا

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diabetic diet

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

ذیابیطس کی غذا

ذیابیطس کی غذا

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spoon food

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

چمچ کھانے کا طعام

چمچ کھانے کا طعام

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soft diet

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

نرم خوراک

نرم خوراک

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staple diet

the basic and commonly consumed foods that make up the majority of a person or animal's diet

بنیادی غذا

بنیادی غذا

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macrobiotic diet

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

میکروبائیوٹک غذا

میکروبائیوٹک غذا

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clean eating

a type of diet in which one avoids eating processed food to become healthier

صاف کھانا

صاف کھانا

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calorie

the unit used to measure the amount of energy that a food produces

کیلوری

کیلوری

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balanced diet

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

متوازن غذا

متوازن غذا

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appetite

the feeling of wanting food

بھوک

بھوک

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nutrient

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

غذائی مادہ

غذائی مادہ

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body mass index

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

جسمانی ماس انڈیکس

جسمانی ماس انڈیکس

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vegetarian

someone who avoids eating meat or fish

سبزی خور

سبزی خور

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lacto-vegetarian

someone who does not eat fish, eggs, or meat, but consumes dairy products

لیکٹو سبزی خور

لیکٹو سبزی خور

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vegan

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

ویگن

ویگن

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pescatarian

a person who abstains from consuming meat but still includes fish and other seafood in their diet

پیسکٹیرین

پیسکٹیرین

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flexitarian

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

فلیکسٹیریا ن

فلیکسٹیریا ن

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fruitarian

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

پھل خور

پھل خور

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dietician

someone who is an expert in the field of diet and nutrition

غذائیت کا ماہر

غذائیت کا ماہر

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low-carb diet

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

کم کارب غذا

کم کارب غذا

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low-fat diet

a diet that restricts and reduces the consumption of foods high in fats

کم چربی کی خوراک

کم چربی کی خوراک

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gluten-free diet

a diet that stops the consumption of gluten altogether

بغیر گلوٹن غذا

بغیر گلوٹن غذا

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low-calorie diet

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

کم کیلوری غذا

کم کیلوری غذا

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fad diet

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

فیشن ڈائٹ

فیشن ڈائٹ

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the Atkins Diet

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

ایٹکنز ڈائیٹ

ایٹکنز ڈائیٹ

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high-vitamin diet

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

ہائی وٹامن غذا

ہائی وٹامن غذا

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vitamin-deficiency diet

a diet specifically designed to address and correct deficiencies in essential vitamins

وٹامن کی کمی کی غذا

وٹامن کی کمی کی غذا

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high-protein diet

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

ہائی پروٹین غذا

ہائی پروٹین غذا

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light diet

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

ہلکی غذا

ہلکی غذا

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liquid diet

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

مائع غذا

مائع غذا

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low-salt diet

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

کم نمک غذا

کم نمک غذا

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reducing diet

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

کم کرنے والا ریجیم

کم کرنے والا ریجیم

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salt-free diet

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

نمک سے پاک غذا

نمک سے پاک غذا

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ulcer diet

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

السر کی غذا

السر کی غذا

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5:2 diet

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

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crash diet

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

کٹھن غذا

کٹھن غذا

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to fast

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

روزہ رکھنا

روزہ رکھنا

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fat farm

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

موٹاپے کی فارم

موٹاپے کی فارم

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paleo diet

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

پیلیو غذا

پیلیو غذا

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plant-based

(of a diet or food) completely or mainly consisting of plants

پودوں پر مبنی

پودوں پر مبنی

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starvation diet

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

بھوک کی غذا

بھوک کی غذا

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Cambridge diet

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

کیمبرج ڈائٹ

کیمبرج ڈائٹ

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