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Pagkain, Pag-inom, at Paghahain ng Pagkain - Paggamit ng Diyeta

Dito matututo ka ng ilang mga salitang Ingles na may kaugnayan sa pagdidiyeta tulad ng "calorie", "vegan", at "dietician".

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Simulan ang pag-aaral
Words Related to Eating, Drinking, and Serving
to diet
to diet
[Pandiwa]

to eat small amounts or particular kinds of food, especially to lose weight

diyeta, mag-diyeta

diyeta, mag-diyeta

Ex: She decided to diet by cutting out sugary snacks and eating more vegetables. 
diabetic diet
diabetic diet
[Pangngalan]

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

diyeta para sa diabetic, plano ng pagkain para sa mga may diabetes

diyeta para sa diabetic, plano ng pagkain para sa mga may diabetes

Ex: Following a diabetic diet involves monitoring carbohydrate intake to regulate blood sugar levels. 
spoon food
spoon food
[Pangngalan]

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

pagkain ng kutsara, malambot na diyeta

pagkain ng kutsara, malambot na diyeta

Ex: Patients recovering from surgery may be prescribed a temporary spoon food diet to ease the healing process. 
soft diet
soft diet
[Pangngalan]

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

malambot na diyeta, magaan na pagkain

malambot na diyeta, magaan na pagkain

Ex: A soft diet is commonly prescribed for patients recovering from dental procedures. 
staple diet
staple diet
[Pangngalan]

the basic and commonly consumed foods that make up the majority of a person or animal's diet

pangunahing diyeta, pangunahing pagkain

pangunahing diyeta, pangunahing pagkain

macrobiotic diet
macrobiotic diet
[Pangngalan]

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

macrobiotic diet, macrobiotic na pagkain

macrobiotic diet, macrobiotic na pagkain

Ex: The macrobiotic diet encourages the consumption of whole, unprocessed foods. 
clean eating
clean eating
[Pangngalan]

a type of diet in which one avoids eating processed food to become healthier

malinis na pagkain, malusog na pagkain

malinis na pagkain, malusog na pagkain

Ex: Clean eating involves consuming whole, minimally processed foods and avoiding refined sugars and artificial additives. 
calorie
calorie
[Pangngalan]

the unit used to measure the amount of energy that a food produces

kalori

kalori

Ex: Consuming more calories than your body needs can lead to weight gain over time. 
balanced diet
balanced diet
[Pangngalan]

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

balanseng diyeta, balanseng pagkain

balanseng diyeta, balanseng pagkain

Ex: Educating children about the benefits of a balanced diet sets the foundation for healthy eating habits. 
appetite
appetite
[Pangngalan]

the feeling of wanting food

ganang kumain

ganang kumain

Ex: After a long day of hiking, her appetite was hearty, craving a substantial meal to replenish her energy. 
nutrient
nutrient
[Pangngalan]

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

nutriyente, sustansyang nakapagpapalusog

nutriyente, sustansyang nakapagpapalusog

Ex: Fiber is a nutrient that aids in digestion. 
body mass index
body mass index
[Pangngalan]

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

indeks ng masa ng katawan, BMI

indeks ng masa ng katawan, BMI

Ex: The doctor calculated the patient's body mass index to evaluate their overall health. 
vegetarian
vegetarian
[Pangngalan]

someone who avoids eating meat

vegetarian, vegan

vegetarian, vegan

Ex: She became a vegetarian after learning about the environmental and ethical implications of meat consumption. 
lacto-vegetarian
lacto-vegetarian
[Pangngalan]

someone who does not eat fish, eggs, or meat, but consumes dairy products

lacto-vegetarian, vegetarianong lacto

lacto-vegetarian, vegetarianong lacto

vegan
vegan
[Pangngalan]

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

vegan, vegetarianong mahigpit

vegan, vegetarianong mahigpit

Ex: She became a vegan after learning about the ethical and environmental impact of animal agriculture. 
pescatarian
pescatarian
[Pangngalan]

a person who abstains from consuming meat but still includes fish and other seafood in their diet

pescataryan, vegetaryano na kumakain ng isda

pescataryan, vegetaryano na kumakain ng isda

flexitarian
flexitarian
[Pangngalan]

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

flexitarian, hindi mahigpit na vegetarian

flexitarian, hindi mahigpit na vegetarian

fruitarian
fruitarian
[Pangngalan]

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

pumapayat, taong kumakain ng prutas

pumapayat, taong kumakain ng prutas

dietician
dietician
[Pangngalan]

someone who is an expert in the field of diet and nutrition

diyetisyan, nutrisyonista

diyetisyan, nutrisyonista

low-carb diet
low-carb diet
[Pangngalan]

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

low-carb diet, diyeta na mababa sa carbs

low-carb diet, diyeta na mababa sa carbs

Ex: He decided to try a low-carb diet to manage his blood sugar levels and improve his overall health. 
low-fat diet
low-fat diet
[Pangngalan]

a diet that restricts and reduces the consumption of foods high in fats

mababang-taba na diyeta, diyetang mababa sa taba

mababang-taba na diyeta, diyetang mababa sa taba

Ex: She decided to adopt a low-fat diet after her doctor advised her to make dietary changes to improve her cholesterol levels. 
gluten-free diet
gluten-free diet
[Pangngalan]

a diet that stops the consumption of gluten altogether

diyeta na walang gluten

diyeta na walang gluten

Ex: She switched to a gluten-free diet after being diagnosed with celiac disease to manage her symptoms and promote intestinal healing. 
low-calorie diet
low-calorie diet
[Pangngalan]

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

mababang-calorie na diyeta, diyetang mababa sa calorie

mababang-calorie na diyeta, diyetang mababa sa calorie

Ex: Low-calorie diets typically involve consuming fewer calories than the body expends in daily activities. 
fad diet
fad diet
[Pangngalan]

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

uso sa diet, himalang diet

uso sa diet, himalang diet

Ex: The fad diet trend often leads to cycles of weight loss and regain without addressing sustainable lifestyle changes. 
the Atkins Diet
the Atkins Diet
[Pangngalan]

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

Dieta Atkins, Plano ng pagkain na Atkins

Dieta Atkins, Plano ng pagkain na Atkins

high-vitamin diet
high-vitamin diet
[Pangngalan]

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

mataas na bitamina na diyeta, diyetang mayaman sa bitamina

mataas na bitamina na diyeta, diyetang mayaman sa bitamina

Ex: She adopted a high-vitamin diet to ensure her body received essential nutrients for overall well-being. 
vitamin-deficiency diet

a diet specifically designed to address and correct deficiencies in essential vitamins

diyeta para sa kakulangan ng bitamina, pagkain na dinisenyo upang ituon ang mga kakulangan sa mahahalagang bitamina

diyeta para sa kakulangan ng bitamina, pagkain na dinisenyo upang ituon ang mga kakulangan sa mahahalagang bitamina

Ex: Following a vitamin-deficiency diet is crucial for individuals diagnosed with specific nutritional gaps. 
high-protein diet
high-protein diet
[Pangngalan]

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

mataas na protina na diyeta, diyetang mayaman sa protina

mataas na protina na diyeta, diyetang mayaman sa protina

Ex: Inspired by my fitness goals, I embraced a high-protein diet, incorporating lean meats and plant-based protein sources into my meals. 
light diet
light diet
[Pangngalan]

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

magaan na diyeta, magaan na pagkain

magaan na diyeta, magaan na pagkain

Ex: Following a light diet, I focus on salads, fruits, and lean proteins for a balanced and low-calorie approach. 
liquid diet
liquid diet
[Pangngalan]

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

likidong diyeta, pagkain ng likido

likidong diyeta, pagkain ng likido

Ex: After surgery, Lia had a liquid diet for healing. 
low-salt diet
low-salt diet
[Pangngalan]

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

mababang-salt na diyeta, diyeta na mababa sa sodium

mababang-salt na diyeta, diyeta na mababa sa sodium

Ex: To manage my blood pressure, I adopted a low-salt diet, reducing my sodium intake from processed foods. 
reducing diet
reducing diet
[Pangngalan]

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

diyeta na nagpapabawas ng timbang

diyeta na nagpapabawas ng timbang

Ex: I started a reducing diet to shed a few pounds, emphasizing portion control and mindful eating. 
salt-free diet
salt-free diet
[Pangngalan]

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

diyeta na walang asin

diyeta na walang asin

Ex: matthew has chosen to follow a salt-free diet for her health. 
ulcer diet
ulcer diet
[Pangngalan]

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

diyeta para sa ulser, pagkain para sa ulser

diyeta para sa ulser, pagkain para sa ulser

Ex: The doctor recommended an ulcer diet that avoids spicy foods. 
5:2 diet
5:2 diet
[Parirala]

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

crash diet
crash diet
[Pangngalan]

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

mabilisang pagdidiyeta, drastikong diyeta

mabilisang pagdidiyeta, drastikong diyeta

to fast
to fast
[Pandiwa]

to go without food or drink for a period, often for religious or spiritual reasons

mag-ayuno, magdasal nang walang pagkain

mag-ayuno, magdasal nang walang pagkain

Ex: Muslims fast during the month of Ramadan. 
fat farm
fat farm
[Pangngalan]

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

fat farm, sentro ng pagbabawas ng timbang

fat farm, sentro ng pagbabawas ng timbang

Ex: The fat farm offers a structured program with personalized meal plans. 
paleo diet
paleo diet
[Pangngalan]

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

paleo diet, diyeta ng paleolitiko

paleo diet, diyeta ng paleolitiko

plant-based
plant-based
[pang-uri]

(of a diet or food) completely or mainly consisting of plants

batay sa halaman, vegetarian

batay sa halaman, vegetarian

starvation diet
starvation diet
[Pangngalan]

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

diyeta ng gutom, pagdidiyeta ng pagkagutom

diyeta ng gutom, pagdidiyeta ng pagkagutom

Cambridge diet
Cambridge diet
[Pangngalan]

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

diyeta Cambridge, pamamaraang Cambridge

diyeta Cambridge, pamamaraang Cambridge

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