Φαγητό, Ποτό και Σερβίρισμα Φαγητού - Κάνοντας δίαιτα

to eat small amounts or particular kinds of food, especially to lose weight

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

διαβητική δίαιτα

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

φαγητό του κουταλιού

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

μαλακή δίαιτα

the basic and commonly consumed foods that make up the majority of a person or animal's diet

βασική δίαιτα

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

μακροβιοτική δίαιτα

a type of diet in which one avoids eating processed food to become healthier

τρώγοντας υγιεινά τρόφιμα

the unit used to measure the amount of energy that a food produces

θερμίδα

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

ισορροπημένη διατροφή

the feeling of wanting food

όρεξη

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

θρεπτική τροφή

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

δείκτη μάζας σώματος

someone who avoids eating meat or fish

χορτοφάγος

someone who does not eat fish, eggs, or meat, but consumes dairy products

γαλακτο-χορτοφάγος

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

χορτοφάγος

a person who abstains from consuming meat but still includes fish and other seafood in their diet

pescatarian

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

ευέλικτο

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

καρποφόρα

someone who is an expert in the field of diet and nutrition

διαιτολόγος

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

δίαιτα χαμηλή σε υδατάνθρακες

a diet that restricts and reduces the consumption of foods high in fats

δίαιτα χαμηλή σε λιπαρά

a diet that stops the consumption of gluten altogether

δίαιτα χωρίς γλουτένη

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

δίαιτα χαμηλών θερμίδων

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

παχυντική δίαιτα

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

Δίαιτα Atkins

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

δίαιτα με υψηλή περιεκτικότητα σε βιταμίνες

a diet specifically designed to address and correct deficiencies in essential vitamins

δίαιτα με έλλειψη βιταμινών

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

δίαιτα με υψηλή περιεκτικότητα σε πρωτεΐνες

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

ελαφριά δίαιτα

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

δίαιτα υγρών

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

δίαιτα χαμηλή σε αλάτι

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

μείωση της δίαιτας

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

δίαιτα χωρίς αλάτι

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

δίαιτα για έλκος

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

δίαιτα 5:2

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

εξαντλητική δίαιτα

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

νηστεία

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

παχιά φάρμα

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

paleo δίαιτα

(of a diet or food) completely or mainly consisting of plants

φυτικής προέλευσης

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

δίαιτα πείνας

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

Δίαιτα Cambridge