تناول الطعام والشرب وتقديم الطعام - اتباع نظام غذائي
هنا سوف تتعلم بعض الكلمات الإنجليزية المتعلقة بالنظام الغذائي مثل "السعرات الحرارية"، "نباتي"، و "أخصائي التغذية".
مراجعة
بطاقات الفلاش
الهجاء
اختبار قصير
to eat small amounts or particular kinds of food, especially to lose weight
a specific eating plan tailored to manage blood glucose levels in individuals with diabetes
![النظام الغذائي لمرضى السكري](https://api.langeek.co/v1/assets/flags/ar.png)
النظام الغذائي لمرضى السكري
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a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing
![ملعقة طعام](https://api.langeek.co/v1/assets/flags/ar.png)
ملعقة طعام
![Google Translate](/assets/icons/google_translate.png)
a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing
![النظام الغذائي لينة](https://api.langeek.co/v1/assets/flags/ar.png)
النظام الغذائي لينة
![Google Translate](/assets/icons/google_translate.png)
the basic and commonly consumed foods that make up the majority of a person or animal's diet
![النظام الغذائي الأساسي](https://api.langeek.co/v1/assets/flags/ar.png)
النظام الغذائي الأساسي
![Google Translate](/assets/icons/google_translate.png)
a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods
![النظام الغذائي الماكروبيوتيك](https://api.langeek.co/v1/assets/flags/ar.png)
النظام الغذائي الماكروبيوتيك
![Google Translate](/assets/icons/google_translate.png)
a type of diet in which one avoids eating processed food to become healthier
![تناول طعام صحي](https://api.langeek.co/v1/assets/flags/ar.png)
تناول طعام صحي
![Google Translate](/assets/icons/google_translate.png)
the unit used to measure the amount of energy that a food produces
![سعر كالوري](https://api.langeek.co/v1/assets/flags/ar.png)
سعر كالوري
![Google Translate](/assets/icons/google_translate.png)
a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health
![نظام غذائي متوازن](https://api.langeek.co/v1/assets/flags/ar.png)
نظام غذائي متوازن
![Google Translate](/assets/icons/google_translate.png)
a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth
![مادة مغذية](https://api.langeek.co/v1/assets/flags/ar.png)
مادة مغذية
![Google Translate](/assets/icons/google_translate.png)
a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health
![مؤشر كتلة الجسم](https://api.langeek.co/v1/assets/flags/ar.png)
مؤشر كتلة الجسم
![Google Translate](/assets/icons/google_translate.png)
someone who does not eat fish, eggs, or meat, but consumes dairy products
![نباتي لاكتو](https://api.langeek.co/v1/assets/flags/ar.png)
نباتي لاكتو
![Google Translate](/assets/icons/google_translate.png)
someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs
![نباتي](https://api.langeek.co/v1/assets/flags/ar.png)
نباتي
![Google Translate](/assets/icons/google_translate.png)
a person who abstains from consuming meat but still includes fish and other seafood in their diet
![pescatarian](https://api.langeek.co/v1/assets/flags/ar.png)
pescatarian
![Google Translate](/assets/icons/google_translate.png)
a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals
![مرن](https://api.langeek.co/v1/assets/flags/ar.png)
مرن
![Google Translate](/assets/icons/google_translate.png)
a person who primarily consumes fruits, nuts, seeds, and other plant-based foods
![فاكهة](https://api.langeek.co/v1/assets/flags/ar.png)
فاكهة
![Google Translate](/assets/icons/google_translate.png)
someone who is an expert in the field of diet and nutrition
![عالم التغذية](https://api.langeek.co/v1/assets/flags/ar.png)
عالم التغذية
![Google Translate](/assets/icons/google_translate.png)
a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods
![حمية منخفضة النشويات](https://api.langeek.co/v1/assets/flags/ar.png)
حمية منخفضة النشويات
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a diet that restricts and reduces the consumption of foods high in fats
![نظام غذائي منخفض الدهون](https://api.langeek.co/v1/assets/flags/ar.png)
نظام غذائي منخفض الدهون
![Google Translate](/assets/icons/google_translate.png)
a diet that stops the consumption of gluten altogether
![نظام حمية خال من الغلوتين](https://api.langeek.co/v1/assets/flags/ar.png)
نظام حمية خال من الغلوتين
![Google Translate](/assets/icons/google_translate.png)
a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health
![نظام غذائي منخفض السعرات الحرارية](https://api.langeek.co/v1/assets/flags/ar.png)
نظام غذائي منخفض السعرات الحرارية
![Google Translate](/assets/icons/google_translate.png)
a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness
![بدعة النظام الغذائي](https://api.langeek.co/v1/assets/flags/ar.png)
بدعة النظام الغذائي
![Google Translate](/assets/icons/google_translate.png)
a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins
![حمية اتكينز](https://api.langeek.co/v1/assets/flags/ar.png)
حمية اتكينز
![Google Translate](/assets/icons/google_translate.png)
a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies
![نظام غذائي غني بالفيتامينات](https://api.langeek.co/v1/assets/flags/ar.png)
نظام غذائي غني بالفيتامينات
![Google Translate](/assets/icons/google_translate.png)
a diet specifically designed to address and correct deficiencies in essential vitamins
![النظام الغذائي الذي يعاني من نقص الفيتامينات](https://api.langeek.co/v1/assets/flags/ar.png)
النظام الغذائي الذي يعاني من نقص الفيتامينات
![Google Translate](/assets/icons/google_translate.png)
a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions
![نظام غذائي عالي البروتين](https://api.langeek.co/v1/assets/flags/ar.png)
نظام غذائي عالي البروتين
![Google Translate](/assets/icons/google_translate.png)
a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions
![نظام غذائي خفيف](https://api.langeek.co/v1/assets/flags/ar.png)
نظام غذائي خفيف
![Google Translate](/assets/icons/google_translate.png)
a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest
![حمية سائلة](https://api.langeek.co/v1/assets/flags/ar.png)
حمية سائلة
![Google Translate](/assets/icons/google_translate.png)
a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions
![نظام غذائي قليل الملح](https://api.langeek.co/v1/assets/flags/ar.png)
نظام غذائي قليل الملح
![Google Translate](/assets/icons/google_translate.png)
a diet focused on reducing overall calorie intake for the purpose of weight loss or management
![تقليل النظام الغذائي](https://api.langeek.co/v1/assets/flags/ar.png)
تقليل النظام الغذائي
![Google Translate](/assets/icons/google_translate.png)
a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems
![نظام غذائي خالي من الملح](https://api.langeek.co/v1/assets/flags/ar.png)
نظام غذائي خالي من الملح
![Google Translate](/assets/icons/google_translate.png)
a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods
![النظام الغذائي للقرحة](https://api.langeek.co/v1/assets/flags/ar.png)
النظام الغذائي للقرحة
![Google Translate](/assets/icons/google_translate.png)
a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days
![النظام الغذائي 5:2](https://api.langeek.co/v1/assets/flags/ar.png)
النظام الغذائي 5:2
![Google Translate](/assets/icons/google_translate.png)
a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term
![تحطم النظام الغذائي](https://api.langeek.co/v1/assets/flags/ar.png)
تحطم النظام الغذائي
![Google Translate](/assets/icons/google_translate.png)
to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons
![صام](https://api.langeek.co/v1/assets/flags/ar.png)
صام
![Google Translate](/assets/icons/google_translate.png)
a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness
![مزرعة الدهون](https://api.langeek.co/v1/assets/flags/ar.png)
مزرعة الدهون
![Google Translate](/assets/icons/google_translate.png)
a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods
![حمية باليو](https://api.langeek.co/v1/assets/flags/ar.png)
حمية باليو
![Google Translate](/assets/icons/google_translate.png)
a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss
![حمية التجويع](https://api.langeek.co/v1/assets/flags/ar.png)
حمية التجويع
![Google Translate](/assets/icons/google_translate.png)
a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss
![نظام كامبريدج الغذائي](https://api.langeek.co/v1/assets/flags/ar.png)
نظام كامبريدج الغذائي
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