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تناول الطعام والشرب وتقديم الطعام - اتباع نظام غذائي

هنا سوف تتعلم بعض الكلمات الإنجليزية المتعلقة بالنظام الغذائي مثل "السعرات الحرارية"، "نباتي"، و "أخصائي التغذية".

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Words Related to Eating, Drinking, and Serving
to diet

to eat small amounts or particular kinds of food, especially to lose weight

[فعل]
diabetic diet

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

النظام الغذائي لمرضى السكري

النظام الغذائي لمرضى السكري

Google Translate
[اسم]
spoon food

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

ملعقة طعام

ملعقة طعام

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[اسم]
soft diet

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

النظام الغذائي لينة

النظام الغذائي لينة

Google Translate
[اسم]
staple diet

the basic and commonly consumed foods that make up the majority of a person or animal's diet

النظام الغذائي الأساسي

النظام الغذائي الأساسي

Google Translate
[اسم]
macrobiotic diet

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

النظام الغذائي الماكروبيوتيك

النظام الغذائي الماكروبيوتيك

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[اسم]
clean eating

a type of diet in which one avoids eating processed food to become healthier

تناول طعام صحي

تناول طعام صحي

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[اسم]
calorie

the unit used to measure the amount of energy that a food produces

سعر كالوري

سعر كالوري

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[اسم]
balanced diet

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

نظام غذائي متوازن

نظام غذائي متوازن

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[اسم]
appetite

the feeling of wanting food

[اسم]
nutrient

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

مادة مغذية

مادة مغذية

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[اسم]
body mass index

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

مؤشر كتلة الجسم

مؤشر كتلة الجسم

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[اسم]
vegetarian

someone who avoids eating meat or fish

شخص نباتي

شخص نباتي

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[اسم]
lacto-vegetarian

someone who does not eat fish, eggs, or meat, but consumes dairy products

نباتي لاكتو

نباتي لاكتو

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[اسم]
vegan

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

نباتي

نباتي

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[اسم]
pescatarian

a person who abstains from consuming meat but still includes fish and other seafood in their diet

pescatarian

pescatarian

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[اسم]
flexitarian

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

مرن

مرن

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[اسم]
fruitarian

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

فاكهة

فاكهة

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[اسم]
dietician

someone who is an expert in the field of diet and nutrition

عالم التغذية

عالم التغذية

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[اسم]
low-carb diet

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

حمية منخفضة النشويات

حمية منخفضة النشويات

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[اسم]
low-fat diet

a diet that restricts and reduces the consumption of foods high in fats

نظام غذائي منخفض الدهون

نظام غذائي منخفض الدهون

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[اسم]
gluten-free diet

a diet that stops the consumption of gluten altogether

نظام حمية خال من الغلوتين

نظام حمية خال من الغلوتين

Google Translate
[اسم]
low-calorie diet

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

نظام غذائي منخفض السعرات الحرارية

نظام غذائي منخفض السعرات الحرارية

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[اسم]
fad diet

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

بدعة النظام الغذائي

بدعة النظام الغذائي

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[اسم]
the Atkins Diet

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

حمية اتكينز

حمية اتكينز

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[اسم]
high-vitamin diet

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

نظام غذائي غني بالفيتامينات

نظام غذائي غني بالفيتامينات

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[اسم]
vitamin-deficiency diet

a diet specifically designed to address and correct deficiencies in essential vitamins

النظام الغذائي الذي يعاني من نقص الفيتامينات

النظام الغذائي الذي يعاني من نقص الفيتامينات

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[اسم]
high-protein diet

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

نظام غذائي عالي البروتين

نظام غذائي عالي البروتين

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[اسم]
light diet

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

نظام غذائي خفيف

نظام غذائي خفيف

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[اسم]
liquid diet

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

حمية سائلة

حمية سائلة

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[اسم]
low-salt diet

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

نظام غذائي قليل الملح

نظام غذائي قليل الملح

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[اسم]
reducing diet

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

تقليل النظام الغذائي

تقليل النظام الغذائي

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[اسم]
salt-free diet

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

نظام غذائي خالي من الملح

نظام غذائي خالي من الملح

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[اسم]
ulcer diet

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

النظام الغذائي للقرحة

النظام الغذائي للقرحة

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[اسم]
5:2 diet

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

النظام الغذائي 5:2

النظام الغذائي 5:2

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[عبارة]
crash diet

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

تحطم النظام الغذائي

تحطم النظام الغذائي

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[اسم]
to fast

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

صام

صام

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[فعل]
fat farm

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

مزرعة الدهون

مزرعة الدهون

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[اسم]
paleo diet

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

حمية باليو

حمية باليو

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[اسم]
plant-based

(of a diet or food) completely or mainly consisting of plants

نباتي

نباتي

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[صفة]
starvation diet

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

حمية التجويع

حمية التجويع

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[اسم]
Cambridge diet

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

نظام كامبريدج الغذائي

نظام كامبريدج الغذائي

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[اسم]
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