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تناول الطعام والشرب وتقديم الطعام - اتباع نظام غذائي
هنا سوف تتعلم بعض الكلمات الإنجليزية المتعلقة بالنظام الغذائي مثل "السعرات الحرارية"، "نباتي"، و "أخصائي التغذية".
مراجعة
بطاقات الفلاش
الهجاء
اختبار قصير
to eat small amounts or particular kinds of food, especially to lose weight
اتباع حمية, خضوع للحميّة
a specific eating plan tailored to manage blood glucose levels in individuals with diabetes
حمية داء السكري, نظام غذائي لمرضى السكري
a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing
نظام غذائي بالملعقة, طعام سهل البلع
a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing
حمية لينة, غذاء ناعم
the basic and commonly consumed foods that make up the majority of a person or animal's diet
النظام الغذائي الأساسي, غذاء أساسي
a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods
حمية ماكروبيوتيك, نظام غذائي ماكروبيوتيك
a type of diet in which one avoids eating processed food to become healthier
الأكل النظيف, الغذاء الصحي
the unit used to measure the amount of energy that a food produces
سعرة حرارية, سعرات حرارية
a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health
نظام غذائي متوازن, حمية متوازنة
a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth
عُنصر غذائي, مادة مغذية
a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health
مؤشر كتلة الجسم, م.ك.ج
someone who does not eat fish, eggs, or meat, but consumes dairy products
نباتي لاكتو, نباتي لكتوز
someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs
نباتي, فيغاني
a person who abstains from consuming meat but still includes fish and other seafood in their diet
بَسْكَتَارِيّ, بَسْكَاتَارِيَّة
a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals
فلكسيتاري, فلكسيتارية
a person who primarily consumes fruits, nuts, seeds, and other plant-based foods
نباتي فواكه, مستهلك ثمار
someone who is an expert in the field of diet and nutrition
أخصائي تغذية, اختصاصي حمية
a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods
نظام غذائي منخفض الكربوهيدرات, حمية منخفضة الكربوهيدرات
a diet that restricts and reduces the consumption of foods high in fats
حمية منخفضة الدهون, نظام غذائي قليل الدسم
a diet that stops the consumption of gluten altogether
حمية خالية من الغلوتين, نظام غذائي خالي من الغلوتين
a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health
حمية منخفضة السعرات الحرارية, نظام غذائي منخفض السعرات الحرارية
a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness
حمية موضة, حمية مؤقتة
a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins
حمية أتكينز, نظام أتكينز الغذائي
a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies
حمية غنية بالفيتامينات, نظام غذائي عالي الفيتامينات
a diet specifically designed to address and correct deficiencies in essential vitamins
نظام غذائي لعلاج نقص الفيتامينات, نظام غذائي للفيتامينات المنقوصة
a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions
حمية غنية بالبروتين, نظام غذائي عالي البروتين
a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions
حمية خفيفة, نظام غذائي خفيف
a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest
حمية سائلة, نظام غذائي سائل
a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions
نظام غذائي منخفض الملح, حمية منخفضة الصوديوم
a diet focused on reducing overall calorie intake for the purpose of weight loss or management
حمية تخفيض الوزن, حمية تقليل السعرات الحرارية
a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems
حمية خالية من الملح, رجيم خالي من الملح
a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods
حمية القُرُح, حمية قرحة المعدة
a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days
a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term
حمية قاسية, حمية سريعة
to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons
صام, يمتنع عن الطعام
a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness
مزرعة فقدان الوزن, مركز لنقص الوزن
a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods
حمية باليو, نظام غذائي باليو
(of a diet or food) completely or mainly consisting of plants
على أساس نباتي, نباتي
a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss
حمية الجوع, حمية تقييد السعرات الحرارية
a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss
حمية كامبريدج, برنامج فقدان الوزن كامبريدج
