تناول الطعام والشرب وتقديم الطعام - اتباع نظام غذائي

to eat small amounts or particular kinds of food, especially to lose weight

اتباع حمية

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

حمية داء السكري

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

نظام غذائي بالملعقة

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

حمية لينة

the basic and commonly consumed foods that make up the majority of a person or animal's diet

النظام الغذائي الأساسي

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

حمية ماكروبيوتيك

a type of diet in which one avoids eating processed food to become healthier

الأكل النظيف

the unit used to measure the amount of energy that a food produces

سعرة حرارية

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

نظام غذائي متوازن

the feeling of wanting food

شهية

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

عُنصر غذائي

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

مؤشر كتلة الجسم

someone who avoids eating meat or fish

نباتي

someone who does not eat fish, eggs, or meat, but consumes dairy products

نباتي لاكتو

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

نباتي

a person who abstains from consuming meat but still includes fish and other seafood in their diet

بَسْكَتَارِيّ

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

فلكسيتاري

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

نباتي فواكه

someone who is an expert in the field of diet and nutrition

أخصائي تغذية

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

نظام غذائي منخفض الكربوهيدرات

a diet that restricts and reduces the consumption of foods high in fats

حمية منخفضة الدهون

a diet that stops the consumption of gluten altogether

حمية خالية من الغلوتين

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

حمية منخفضة السعرات الحرارية

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

حمية موضة

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

حمية أتكينز

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

حمية غنية بالفيتامينات

a diet specifically designed to address and correct deficiencies in essential vitamins

نظام غذائي لعلاج نقص الفيتامينات

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

حمية غنية بالبروتين

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

حمية خفيفة

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

حمية سائلة

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

نظام غذائي منخفض الملح

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

حمية تخفيض الوزن

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

حمية خالية من الملح

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

حمية القُرُح

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

حمية قاسية

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

صام

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

مزرعة فقدان الوزن

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

حمية باليو

(of a diet or food) completely or mainly consisting of plants

على أساس نباتي

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

حمية الجوع

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

حمية كامبريدج