Solutions - Upper-Intermediate - Unit 6 - 6A

Here you will find the vocabulary from Unit 6 - 6A in the Solutions Upper-Intermediate coursebook, such as "fizzy", "poultry", "whisk", etc.

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Solutions - Upper-Intermediate
food [noun]

things that people and animals eat, such as meat or vegetables

Ex: She always tries to choose healthy and nutritious foods .
health [noun]

the general condition of a person's mind or body

Ex: Mental health is just as important as physical health and should be prioritized in our daily lives .

milk or foods that are made from milk, such as butter and cheese

Ex: Butter is another popular dairy product used in cooking and baking .
fizzy [adjective]

(of drinks) carbonated and having bubbles of gas

Ex: The fizzy mineral water paired well with the spicy food , cooling the palate with its bubbles .
drink [noun]

any liquid that we can drink

Ex: They offered me a drink of water when I arrived .
poultry [noun]

turkeys, chickens, geese, ducks, etc. that are kept for their eggs and meat

Ex: Poultry farming is an important agricultural industry in many countries .
processed [adjective]

(of food) altered in some way from its original state through various methods such as canning, freezing, or adding preservatives

Ex:
pulse [noun]

the edible seeds of some plants such as peas, lentils, etc.

Ex: She added a variety of pulses to her salad to make it more nutritious .

a type of dietary fat that is solid at room temperature and typically found in animal products such as meat and dairy, as well as in some plant-based oils like coconut and palm oil

Ex: Coconut oil contains a significant amount of saturated fat compared to other plant-based oils .

the entire kernel, providing more nutrients and fiber than processed grains

Ex: She prefers baking bread with whole grain flour for added nutrients .

to make something smaller in amount, degree, price, etc.

Ex: The government implemented measures to reduce pollution in urban areas .
to boost [verb]

to increase or enhance the amount, level, or intensity of something

Ex: Adding fertilizer to the soil can boost the growth of plants and flowers .

to break down food in the body and to absorb its nutrients and necessary substances

Ex: Certain foods are easier to digest than others .

to use a supply of energy, fuel, etc.

Ex: As the population grows , cities continue to consume vast amounts of water for residential , industrial , and agricultural needs .

to make something using raw materials or different components

Ex: The factory produces an incredible 100 cars per hour .

to have or hold something within or include something as a part of a larger entity or space

Ex: The cupboard contains dishes , cups , and other kitchenware .
to burn [verb]

to be on fire and be destroyed by it

Ex: The forest burned for days , leaving behind a trail of destruction .

to have power over a person, company, country, etc. and to decide how things should be done

Ex: As a parent , it 's important to guide and control your child 's behavior .

the field of science that studies food and drink and their effects on the human body

Ex: Her passion for nutrition led her to pursue a career as a dietitian , helping others improve their health and well-being through proper nutrition .
additive [adjective]

added to another substance or process, typically with the intention of enhancing or modifying it

Ex: The additive colors in the paint allow for a wider range of hues .
calcium [noun]

a soft silver-white metal that is an important element in bones and teeth

calorie [noun]

the unit used to measure the amount of energy that a food produces

Ex:

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

Ex: Fruits are a natural source of carbohydrates , vitamins , and fiber .

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

Ex: Regular exercise and a healthy diet can help maintain healthy cholesterol levels .
fat [noun]

a substance taken from animals or plants and then processed so that it can be used in cooking

Ex: Vegetable fat is often used in baking as a butter substitute .
mineral [noun]

a solid, naturally occurring substance with a specific chemical composition, typically found in the earth's crust, such as gold, copper, etc.

Ex: The geologist discovered a new mineral deposit in the mountain range .
nutrient [noun]

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

Ex: A balanced diet includes a variety of nutrients .

a substance that is added to food, cosmetics, or other products to prevent or slow down their spoilage or deterioration

Ex: The bread contains a natural preservative to keep it fresh longer .
protein [noun]

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

Ex: Athletes often consume extra protein to support muscle recovery .
vitamin [noun]

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

to add [verb]

to put things together to make them bigger in size or quantity

Ex: The teacher will add new examples to clarify the concept .
to beat [verb]

to strike someone repeatedly, usually causing physical harm or injury

Ex: In the movie , the hero beats the villain in a dramatic fight scene .
to crush [verb]

to forcibly push something against a surface until it breaks or is damaged or disfigured

Ex: She had to crush the garlic cloves with the back of a knife for the recipe .
to melt [verb]

(of something in solid form) to turn into liquid form by being subjected to heat

Ex: As the temperature rose , the glacier was melting at an alarming rate .
to pour [verb]

to make a container's liquid flow out of it

Ex: The bartender poured a drink for the customer .
to stir [verb]

to move a spoon, etc. around in a liquid or other substance to completely mix it

Ex: He skillfully stirred the coffee , watching the cream swirl into a delightful pattern .
whisk [noun]

a utensil with a coil of wires used for whipping, beating, or mixing food

Ex: She used a whisk to mix the pancake batter smoothly .
fiber [noun]

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

Ex: She added more vegetables to her diet to increase her fiber intake .