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Insight - Pre-Intermediate - Unit 3 - 3A

Here you will find the vocabulary from Unit 3 - 3A in the Insight Pre-Intermediate coursebook, such as "nutrient", "life cycle", "transport", etc.

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Insight - Pre-Intermediate
food
food
[noun]

things that people and animals eat, such as meat or vegetables

Ex: He enjoyed trying new foods while traveling abroad. 
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nutrition
nutrition
[noun]

the field of science that studies food and drink and their effects on the human body

Ex: Her passion for nutrition led her to pursue a career as a dietitian, helping others improve their health and well-being through proper nutrition. 
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additive
additive
[noun]

a substance that is added in small quantities to something else to improve or preserve its quality, appearance, or effectiveness

Ex: The food manufacturer used a natural additive to enhance the flavor of the product. 
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calorie
calorie
[noun]

the unit used to measure the amount of energy that a food produces

Ex: Consuming more calories than your body needs can lead to weight gain over time. 
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carbohydrate

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

Ex: She enjoys a balanced diet that includes whole grains rich in carbohydrates. 
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fat
fat
[noun]

a substance taken from animals or plants and then processed so that it can be used in cooking

Ex: She used animal fat to fry the potatoes. 
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mineral
mineral
[noun]

a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy

Ex: Calcium is a mineral that strengthens bones and teeth. 
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nutrient
nutrient
[noun]

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

Ex: Fiber is a nutrient that aids in digestion. 
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protein
protein
[noun]

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

Ex: Chicken and fish are excellent sources of protein. 
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salt
salt
[noun]

a natural, white substance, obtained from mines and also found in seawater that is added to the food to make it taste better or to preserve it

Ex: Can you please pass the salt? 
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sugar
sugar
[noun]

a sweet white or brown substance that is obtained from plants and used to make food and drinks sweet

Ex: A drizzle of sugar syrup over pancakes or waffles adds a delightful sweetness to breakfast. 
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vitamin
vitamin
[noun]

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

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to eat
to eat
[Verb]

to put food into the mouth, then chew and swallow it

Ex: They enjoy eating pizza on Friday nights. 
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life cycle

all the different stages of grow and development of a living organism

Ex: The life cycle of a butterfly includes four main stages. 
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to transport

to take people, goods, etc. from one place to another using a vehicle, ship, or aircraft

Ex: Every morning, the school bus transports students from their neighborhoods to the school campus. 
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to refrigerate

to put food or drinks in a refrigerator or other cold place to keep them cool or fresh

Ex: The chef is currently refrigerating the marinated meat. 
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to produce

to make something using raw materials or different components

Ex: How did you manage to produce a meal so quickly? 
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to recycle

to make a waste product usable again

Ex: Recycling paper involves collecting and processing used paper products to make new paper. 
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to throw away

to get rid of what is not needed or wanted anymore

Ex: I will throw away the old magazines cluttering the living room. 
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package
package
[noun]

a box or container in which items are packed

Ex: She received a package in the mail containing her new shoes. 
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eco-friendly
eco-friendly
[Adjective]

referring to products, actions, or practices that are designed to cause minimal harm to the environment

Ex: The company switched to eco-friendly packaging made from recycled materials. 
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energy-efficient
energy-efficient
[Adjective]

(of a product or system) using less energy while still achieving the same level of performance or output

Ex: The new refrigerator is much more energy-efficient than the old model. 
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greenhouse gas

any type of gas, particularly carbon dioxide, that contributes to global warming by trapping heat

Ex: Carbon dioxide is a major greenhouse gas responsible for global warming. 
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global warming

the increase in the average temperature of the Earth as a result of the greenhouse effect

Ex: Scientists link global warming to rising sea levels. 
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rubbish dump

a place where garbage and waste materials are collected and disposed of

Ex: The old factory had turned into a rubbish dump after years of neglect. 
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recycling center

a place where materials such as paper, plastic, glass, and metal are collected and sorted so they can be reused or turned into new products

Ex: She took old newspapers to the recycling center. 
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food mile
food mile
[noun]

the distance that food travels from its place of production to the consumer, typically measured in miles or kilometers

Ex: Buying local produce helps reduce food miles. 
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to grow
to grow
[Verb]

to get larger and taller and become an adult over time

Ex: Our puppy will grow into a big dog one day. 
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