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Livro Insight - Pré-intermediário - Unidade 3 - 3A

Here you will find the vocabulary from Unit 3 - 3A in the Insight Pre-Intermediate coursebook, such as "nutrient", "life cycle", "transport", etc.

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Insight - Pre-Intermediate
food
[substantivo]

things that people and animals eat, such as meat or vegetables

comida, alimentos

comida, alimentos

Ex: They donated canned food to the local food bank.Eles doaram comida enlatada para o banco de **alimentos** local.
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nutrition
[substantivo]

the field of science that studies food and drink and their effects on the human body

nutrição, ciência da alimentação

nutrição, ciência da alimentação

Ex: Her passion for nutrition led her to pursue a career as a dietitian , helping others improve their health and well-being through proper nutrition.Sua paixão por **nutrição** a levou a seguir uma carreira como nutricionista, ajudando outros a melhorar sua saúde e bem-estar através da nutrição adequada.
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additive
[substantivo]

a substance that is added in small quantities to something else to improve or preserve its quality, appearance, or effectiveness

aditivo, agente de adição

aditivo, agente de adição

Ex: In the experiment , they added a chemical additive to test its effect on the reaction rate .No experimento, eles adicionaram um **aditivo** químico para testar seu efeito na taxa de reação.
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calorie
[substantivo]

the unit used to measure the amount of energy that a food produces

caloria

caloria

Ex: Food labels often include information about the number of calories per serving to help consumers make informed choices about their diet .Os rótulos dos alimentos geralmente incluem informações sobre o número de **calorias** por porção para ajudar os consumidores a fazer escolhas informadas sobre sua dieta.
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carbohydrate
[substantivo]

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

carboidrato, hidrato de carbono

carboidrato, hidrato de carbono

Ex: Carbohydrates are essential for brain function and overall energy levels throughout the day .Os **carboidratos** são essenciais para a função cerebral e os níveis gerais de energia ao longo do dia.
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fat
[substantivo]

a substance taken from animals or plants and then processed so that it can be used in cooking

gordura, banha

gordura, banha

Ex: The fat was melted before being added to the stew .A **gordura** foi derretida antes de ser adicionada ao ensopado.
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mineral
[substantivo]

a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy

mineral, substância mineral

mineral, substância mineral

Ex: The doctor recommended supplements to ensure she gets enough essential minerals.O médico recomendou suplementos para garantir que ela obtenha **minerais** essenciais suficientes.
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nutrient
[substantivo]

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

nutriente, substância nutritiva

nutriente, substância nutritiva

Ex: Lack of certain nutrients can lead to health problems .A falta de certos **nutrientes** pode levar a problemas de saúde.
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protein
[substantivo]

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

proteína

proteína

Ex: This energy bar contains 20 grams of plant-based protein.Esta barra energética contém 20 gramas de **proteína** vegetal.
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salt
[substantivo]

a natural, white substance, obtained from mines and also found in seawater that is added to the food to make it taste better or to preserve it

sal, cloreto de sódio

sal, cloreto de sódio

Ex: We bought a bag of coarse sea salt from the specialty store.Compramos um saco de **sal** marinho grosso na loja especializada.
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sugar
[substantivo]

a sweet white or brown substance that is obtained from plants and used to make food and drinks sweet

açúcar, açúcar mascavo

açúcar, açúcar mascavo

Ex: The children enjoyed colorful cotton candy at the fair , made from sugar.As crianças aproveitaram o algodão doce colorido na feira, feito de **açúcar**.
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vitamin
[substantivo]

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

vitamina

vitamina

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to eat
[verbo]

to put food into the mouth, then chew and swallow it

comer

comer

Ex: The kids were so hungry after playing outside that they could n't wait to eat dinner .As crianças estavam com tanta fome depois de brincar lá fora que não podiam esperar para **comer** o jantar.
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life cycle
[substantivo]

all the different stages of grow and development of a living organism

ciclo de vida, ciclo biológico

ciclo de vida, ciclo biológico

Ex: The life cycle of mammals begins with birth and ends with death .O **ciclo de vida** dos mamíferos começa com o nascimento e termina com a morte.
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to take people, goods, etc. from one place to another using a vehicle, ship, or aircraft

transportar

transportar

Ex: Public transportation systems in metropolitan areas are essential for transporting large numbers of commuters .Os sistemas de **transporte** público em áreas metropolitanas são essenciais para **transportar** um grande número de passageiros.
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to put food or drinks in a refrigerator or other cold place to keep them cool or fresh

refrigerar, colocar na geladeira

refrigerar, colocar na geladeira

Ex: All the groceries will be refrigerated to maintain freshness .Todos os mantimentos serão **refrigerados** para manter a frescura.
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to produce
[verbo]

to make something using raw materials or different components

produzir,  fabricar

produzir, fabricar

Ex: Our company mainly produces goods for export .Nossa empresa **produz** principalmente bens para exportação.
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to recycle
[verbo]

to make a waste product usable again

reciclar, reutilizar

reciclar, reutilizar

Ex: Electronic waste can be recycled to recover valuable materials and reduce electronic waste pollution .Os resíduos eletrónicos podem ser **reciclados** para recuperar materiais valiosos e reduzir a poluição por resíduos eletrónicos.
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to get rid of what is not needed or wanted anymore

jogar fora, descartar

jogar fora, descartar

Ex: I'll throw the unnecessary files away to declutter the office.Vou **jogar fora** os arquivos desnecessários para organizar o escritório.
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package
[substantivo]

a box or container in which items are packed

pacote, embalagem

pacote, embalagem

Ex: The package was labeled with instructions to handle with care .O **pacote** estava etiquetado com instruções para manusear com cuidado.
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eco-friendly
[adjetivo]

referring to products, actions, or practices that are designed to cause minimal harm to the environment

ecológico, amigo do ambiente

ecológico, amigo do ambiente

Ex: They installed eco-friendly solar panels to lower their energy consumption .Eles instalaram painéis solares **ecológicos** para reduzir o consumo de energia.
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(of a product or system) using less energy while still achieving the same level of performance or output

eficiente em energia, de baixo consumo de energia

eficiente em energia, de baixo consumo de energia

Ex: Solar panels are an energy-efficient solution for generating electricity.Os painéis solares são uma solução **eficiente em energia** para gerar eletricidade.
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greenhouse gas
[substantivo]

any type of gas, particularly carbon dioxide, that contributes to global warming by trapping heat

gás de efeito estufa, gás que contribui para o aquecimento global

gás de efeito estufa, gás que contribui para o aquecimento global

Ex: Policies aim to reduce the production of greenhouse gases globally .As políticas visam reduzir a produção de **gases de efeito estufa** globalmente.
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global warming
[substantivo]

the increase in the average temperature of the Earth as a result of the greenhouse effect

aquecimento global, mudança climática

aquecimento global, mudança climática

Ex: Global warming threatens ecosystems and wildlife .O **aquecimento global** ameaça ecossistemas e vida selvagem.
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rubbish dump
[substantivo]

a place where garbage and waste materials are collected and disposed of

aterro sanitário, lixão

aterro sanitário, lixão

Ex: After the storm , debris from the streets was collected and taken to the rubbish dump.Depois da tempestade, os detritos das ruas foram recolhidos e levados para o **aterro**.
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recycling center
[substantivo]

a place where materials such as paper, plastic, glass, and metal are collected and sorted so they can be reused or turned into new products

centro de reciclagem, usina de reciclagem

centro de reciclagem, usina de reciclagem

Ex: Workers sorted materials at the recycling center.Os trabalhadores separaram materiais no **centro de reciclagem**.
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food mile
[substantivo]

the distance that food travels from its place of production to the consumer, typically measured in miles or kilometers

milha alimentar, distância alimentar

milha alimentar, distância alimentar

Ex: The restaurant sources ingredients with minimal food miles.O restaurante obtém ingredientes com o mínimo de **milhas alimentares**.
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to grow
[verbo]

to get larger and taller and become an adult over time

crescer, desenvolver-se

crescer, desenvolver-se

Ex: As they grow, puppies require a lot of care and attention .À medida que **crescem**, os filhotes exigem muitos cuidados e atenção.
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Livro Insight - Pré-intermediário
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