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Manger, boire et servir de la nourriture - Nutrition humaine

Ici, vous apprendrez quelques mots anglais liés à la nutrition humaine tels que « protéine », « antioxydant » et « glycogène ».

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Words Related to Eating, Drinking, and Serving
antioxidant

a substance, such as vitamin E, that helps clean the body of harmful substances

antioxydant

antioxydant

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[nom]
phytochemical

a natural chemical compound produced by plants, often possessing health-promoting properties

phytochemical

phytochemical

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[nom]
carbohydrate

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

glucide

glucide

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[nom]
amino acid

any organic compound that creates the basic structure of proteins

acide aminé

acide aminé

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[nom]
protein

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

protéine

protéine

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[nom]
fatty acid

a type of acid that is found in nuts, fish, some fruits, etc.

acide gras

acide gras

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[nom]
lipid

any of a class of organic substances that do not dissolve in water that include many natural oils, waxes, and steroids

lipide

lipide

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[nom]
nucleic acid

a complex organic substance present in living cells, especially DNA or RNA, responsible for carrying genetic information

acide nucléique

acide nucléique

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[nom]
fat

a substance taken from animals or plants and then processed so that it can be used in cooking

graisse

graisse

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[nom]
fiber

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

fibres

fibres

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[nom]
mineral

a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy

minéral

minéral

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[nom]
nutrition

the field of science that studies food and drink and their effects on the human body

nutrition

nutrition

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[nom]
essential

very necessary for a particular purpose or situation

essentiel

essentiel

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[Adjectif]
vitamin

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

vitamine

vitamine

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[nom]
water

a liquid with no smell, taste, or color, that falls from the sky as rain, and is used for washing, cooking, drinking, etc.

eau

eau

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[nom]
monosaccharide

a simple sugar molecule, the most basic form of carbohydrates that cannot be further hydrolyzed

monosaccharide

monosaccharide

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[nom]
glucose

a basic kind of sugar that is a component of carbohydrates and provides energy for many living organisms

glucose

glucose

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[nom]
fructose

a natural sugar found in fruits and honey, often used to sweeten foods and drinks

fructose

fructose

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[nom]
galactose

a sugar found in milk and some plants that helps make lactose

galactose

galactose

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[nom]
polysaccharide

a complex carbohydrate composed of multiple sugar molecules linked together, commonly found in foods like starch and glycogen

polysaccharide

polysaccharide

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[nom]
starch

a white carbohydrate food substance that exists in flour, potatoes, rice, etc.

amidon

amidon

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[nom]
triglyceride

a type of fat present in the blood and common in foods, consisting of three fatty acid molecules attached to a glycerol molecule

triglycéride

triglycéride

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[nom]
glycerol

a simple alcohol compound that is a component of triglycerides, commonly found in fats and oils

glycérol

glycérol

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[nom]
disaccharide

a type of sugar composed of two simple sugar molecules, commonly found in foods such as sucrose, lactose, and maltose

disaccharide

disaccharide

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[nom]
sucrose

a type of sugar, commonly known as table sugar, composed of glucose and fructose molecules linked together

saccharose

saccharose

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[nom]
lactose

a sugar found in milk, consisting of glucose and galactose molecules linked together

lactose

lactose

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[nom]
maltose

a sugar formed by two glucose molecules linked together, commonly found in malted foods and used in brewing

maltose

maltose

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[nom]
glycogen

a complex carbohydrate that serves as a storage form of energy in the liver and muscles, made up of glucose molecules linked together

glycogène

glycogène

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[nom]
saturated fatty acid

a type of fat molecule that contains no double bonds between carbon atoms and is typically solid at room temperature

acide gras saturé

acide gras saturé

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[nom]
unsaturated fatty acid

a type of fat that contains one or more double bonds in its chemical structure and is considered healthier for the body

acide gras insaturé

acide gras insaturé

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[nom]
omega-3

a group of fatty acids found in fish or other seafood, which is considered very good for the body

oméga-3

oméga-3

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[nom]
omega-6

a good fat found in vegetable oils and seeds that our body needs for various functions

oméga-6

oméga-6

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[nom]
trans fatty acid

a type of unsaturated fat that is created when oil becomes solid after being chemically processed, a process such as the making of margarine

acide gras trans

acide gras trans

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[nom]
polyunsaturated fatty acid

a good kind of fat in certain oils and foods, with more than one healthy link in its structure

acide gras polyinsaturé

acide gras polyinsaturé

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[nom]
insoluble

unable to be dissolved, especially in a liquid

insoluble

insoluble

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[Adjectif]
soluble

(of a substance) able to break up and disperse within a fluid

soluble

soluble

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[Adjectif]
cellulose

a substance found in the cell walls of plants, providing structure and making up dietary fiber

cellulose

cellulose

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[nom]
oligosaccharide

a type of carbohydrate consisting of a small number of sugar molecules joined together

oligosaccharide

oligosaccharide

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[nom]
enzyme

a substance that all living organisms produce that brings about a chemical reaction without being altered itself

enzyme

enzyme

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[nom]
calcium

a soft silver-white metal that is an important element in bones and teeth

calcium

calcium

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[nom]
chlorine

a chemical element that is a bluish-white gas, used for disinfecting water, maintaining pool hygiene, and as an active sanitizing agent in household cleaners

chlore

chlore

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[nom]
magnesium

a chemical element that is a shiny gray solid, crucial for muscle and nerve function, found in green leafy vegetables and nuts

magnésium

magnésium

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[nom]
phosphorus

a chemical element that is a vital component of DNA and bone structure, found in dairy products, meat, and nuts, playing a key role in cellular energy transfer

phosphore

phosphore

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[nom]
potassium

a chemical element that is crucial for fluid balance, nerve signals, and muscle contractions, commonly found in bananas, potatoes, and leafy greens

potassium

potassium

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[nom]
sodium

a chemical element, vital for fluid balance and nerve impulses, commonly found in table salt and processed foods

sodium

sodium

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[nom]
copper

a metallic chemical element that has a red-brown color, primarily used as a conductor in wiring

cuivre

cuivre

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[nom]
iodine

a purple-black chemical element essential for thyroid hormone synthesis, crucial for metabolism and overall growth that can be found in the seawater

iode

iode

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[nom]
iron

a metallic chemical element with a silvery-gray appearance, widely used for making tools, steel, buildings, and various industrial products

fer

fer

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[nom]
manganese

a mineral essential for human nutrition, playing a role in enzyme activation and bone formation

manganèse

manganèse

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[nom]
molybdenum

a silvery-gray metal that helps human being with breaking down proteins, alcohol, drugs, and toxins, also used for enhancing the high-strength steels

molybdène

molybdène

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[nom]
selenium

chemical element that is used in photography, photovoltaic cells, etc., is also crucial for the body in certain amounts

sélénium

sélénium

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[nom]
zinc

a bluish-white metal essential for immune function and wound healing, also widely used in covering steel and preventing it from rusting and corroding

zinc

zinc

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[nom]
vitamin D

a fat-soluble vitamin crucial for human nutrition, essential for calcium absorption, bone health, and immune system support

vitamine D

vitamine D

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[nom]
vitamin C

a water-soluble vitamin essential for human nutrition, known for its antioxidant properties, supporting immune function, and collagen production

vitamine C

vitamine C

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[nom]
vitamin A

a fat-soluble vitamin essential for human nutrition, crucial for vision, immune function, and skin health

vitamine A

vitamine A

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[nom]
vitamin B1

a water-soluble vitamin essential for human nutrition, crucial for energy metabolism and nerve function

vitamine B1

vitamine B1

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[nom]
vitamin B2

a water-soluble vitamin essential for human nutrition, crucial for overall well-being and vitality

vitamine B2

vitamine B2

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[nom]
vitamin B12

a water-soluble vitamin crucial for human nutrition, essential for nerve function, DNA synthesis, and red blood cell formation

vitamine B12

vitamine B12

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[nom]
vitamin E

a fat-soluble vitamin that helps protect human body cells from damage

vitamine E

vitamine E

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[nom]
vitamin K

a fat-soluble vitamin essential for blood clotting and bone metabolism

vitamine K

vitamine K

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[nom]
albumin

a protein in blood plasma that helps regulate fluid balance, maintain blood pressure, and transport various substances throughout the body

albumine

albumine

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[nom]
ascorbic acid

a vitamin that helps keep the body cells healthy and supports the immune system, commonly found in fruits like orange and vegetables like tomatoes

acide ascorbique

acide ascorbique

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[nom]
caffeine

a substance present in coffee or tea that makes one's brain more active

caféine

caféine

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[nom]
emulsifier

a substance that helps mix and stabilize immiscible liquids, such as oil and water, to create a uniform and stable emulsion

émulsifiant

émulsifiant

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[nom]
folic acid

a vitamin that helps our bodies make DNA and divide cells, often found in supplements and enriched foods

acide folique

acide folique

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[nom]
gluten

a mixture of proteins found in wheat and other cereal grains, responsible for the elastic texture of dough

gluten

gluten

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[nom]
monosodium glutamate

a flavor enhancer often used in foods to make them taste better, commonly found in savory snacks, soups, and restaurant dishes

glutamate monosodique

glutamate monosodique

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[nom]
niacin

a water-soluble vitamin essential for various bodily functions, including energy metabolism and maintaining skin, digestive, and nervous system health

niacine

niacine

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[nom]
sodium bicarbonate

a white soluble compound (NaHCO3) commonly known as baking soda, is used in cooking and serves as a remedy for stomach upset

bicarbonate de sodium

bicarbonate de sodium

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[nom]
tannin

a natural compound in plants, like grapes and tea, that gives astringency to foods and drinks

tanin

tanin

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[nom]
thiamin

a water-soluble vitamin essential for energy metabolism and proper functioning of the nervous system

thiamine

thiamine

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[nom]
vitamin B6

a nutrient that helps the brain, nerves, and immune system work properly

vitamine B6

vitamine B6

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[nom]
biotin

a B-vitamin that helps the body convert food into energy and is important for healthy skin, hair, and nails

biotine

biotine

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[nom]
pantothenic acid

a B-vitamin that helps the body convert food into energy and is important for the synthesis of hormones and cholesterol

acide pantothénique

acide pantothénique

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[nom]
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