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a substance, such as vitamin E, that helps clean the body of harmful substances
항산화제, 산화 방지 물질
a natural chemical compound produced by plants, often possessing health-promoting properties
식물 화학 물질, 피토케미컬
a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.
탄수화물, 탄소 수화물
a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy
단백질
any of a class of organic substances that do not dissolve in water that include many natural oils, waxes, and steroids
지질, 지방
a complex organic substance present in living cells, especially DNA or RNA, responsible for carrying genetic information
핵산, 유전자산
a substance taken from animals or plants and then processed so that it can be used in cooking
지방, 지방산
a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system
섬유, 식이섬유
a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy
광물, 미네랄
the field of science that studies food and drink and their effects on the human body
영양
natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.
비타민
a liquid with no smell, taste, or color, that falls from the sky as rain, and is used for washing, cooking, drinking, etc.
물
a simple sugar molecule, the most basic form of carbohydrates that cannot be further hydrolyzed
단당류
a basic kind of sugar that is a component of carbohydrates and provides energy for many living organisms
포도당
a natural sugar found in fruits and honey, often used to sweeten foods and drinks
과당, 프락토오스
a complex carbohydrate composed of multiple sugar molecules linked together, commonly found in foods like starch and glycogen
다당류
a type of fat present in the blood and common in foods, consisting of three fatty acid molecules attached to a glycerol molecule
중성지방
a simple alcohol compound that is a component of triglycerides, commonly found in fats and oils
글리세롤
a type of sugar composed of two simple sugar molecules, commonly found in foods such as sucrose, lactose, and maltose
이당
a type of sugar, commonly known as table sugar, composed of glucose and fructose molecules linked together
자당, 설탕
a sugar found in milk, consisting of glucose and galactose molecules linked together
유당
a sugar formed by two glucose molecules linked together, commonly found in malted foods and used in brewing
말토오스
a complex carbohydrate that serves as a storage form of energy in the liver and muscles, made up of glucose molecules linked together
글리코겐
a type of fat molecule that contains no double bonds between carbon atoms and is typically solid at room temperature
포화지방산, 포화지방산 (지방의 일종)
a type of fat that contains one or more double bonds in its chemical structure and is considered healthier for the body
불포화 지방산
a group of fatty acids found in fish or other seafood, which is considered very good for the body
오메가-3
a good fat found in vegetable oils and seeds that our body needs for various functions
오메가-6
a type of unsaturated fat that is created when oil becomes solid after being chemically processed, a process such as the making of margarine
트랜스 지방산, 트랜스 지방
a good kind of fat in certain oils and foods, with more than one healthy link in its structure
다중 불포화 지방산, 다중 불포화 지방산들
a substance found in the cell walls of plants, providing structure and making up dietary fiber
셀룰로오스
a type of carbohydrate consisting of a small number of sugar molecules joined together
올리고당
a substance that all living organisms produce that brings about a chemical reaction without being altered itself
효소, 촉매
a chemical element that is a bluish-white gas, used for disinfecting water, maintaining pool hygiene, and as an active sanitizing agent in household cleaners
염소
a chemical element that is a shiny gray solid, crucial for muscle and nerve function, found in green leafy vegetables and nuts
마그네슘
a chemical element that is a vital component of DNA and bone structure, found in dairy products, meat, and nuts, playing a key role in cellular energy transfer
인
a chemical element that is crucial for fluid balance, nerve signals, and muscle contractions, commonly found in bananas, potatoes, and leafy greens
칼륨, 화학 원소 칼륨
a chemical element, vital for fluid balance and nerve impulses, commonly found in table salt and processed foods
나트륨
a metallic chemical element that has a red-brown color, primarily used as a conductor in wiring
구리
a purple-black chemical element essential for thyroid hormone synthesis, crucial for metabolism and overall growth that can be found in the seawater
아이오딘
a metallic chemical element with a silvery-gray appearance, widely used for making tools, steel, buildings, and various industrial products
철
a mineral essential for human nutrition, playing a role in enzyme activation and bone formation
망간
a silvery-gray metal that helps human being with breaking down proteins, alcohol, drugs, and toxins, also used for enhancing the high-strength steels
몰리브덴
chemical element that is used in photography, photovoltaic cells, etc., is also crucial for the body in certain amounts
셀레늄
a bluish-white metal essential for immune function and wound healing, also widely used in covering steel and preventing it from rusting and corroding
아연
a fat-soluble vitamin crucial for human nutrition, essential for calcium absorption, bone health, and immune system support
비타민 D
a water-soluble vitamin essential for human nutrition, known for its antioxidant properties, supporting immune function, and collagen production
비타민 C, 아스코르빈산
a fat-soluble vitamin essential for human nutrition, crucial for vision, immune function, and skin health
비타민 A
a water-soluble vitamin essential for human nutrition, crucial for energy metabolism and nerve function
비타민 B1, 티아민
a water-soluble vitamin essential for human nutrition, crucial for overall well-being and vitality
비타민 B2, 리보플라빈
a water-soluble vitamin crucial for human nutrition, essential for nerve function, DNA synthesis, and red blood cell formation
비타민 B12, 비타민 B-12
a fat-soluble vitamin that helps protect human body cells from damage
비타민 E, 지용성 비타민 E
a protein in blood plasma that helps regulate fluid balance, maintain blood pressure, and transport various substances throughout the body
알부민
a vitamin that helps keep the body cells healthy and supports the immune system, commonly found in fruits like orange and vegetables like tomatoes
아스코르브산, 비타민 C
a substance that helps mix and stabilize immiscible liquids, such as oil and water, to create a uniform and stable emulsion
유화제, 유화 물질
a vitamin that helps our bodies make DNA and divide cells, often found in supplements and enriched foods
엽산
a mixture of proteins found in wheat and other cereal grains, responsible for the elastic texture of dough
글루텐
a flavor enhancer often used in foods to make them taste better, commonly found in savory snacks, soups, and restaurant dishes
모노소듐 글루타메이트, MSG
a water-soluble vitamin essential for various bodily functions, including energy metabolism and maintaining skin, digestive, and nervous system health
니아신
a white soluble compound (NaHCO3) commonly known as baking soda, is used in cooking and serves as a remedy for stomach upset
중탄산나트륨, 베이킹 소다
a natural compound in plants, like grapes and tea, that gives astringency to foods and drinks
탄닌
a water-soluble vitamin essential for energy metabolism and proper functioning of the nervous system
티아민, 비타민 B1
a B-vitamin that helps the body convert food into energy and is important for healthy skin, hair, and nails
비오틴
a B-vitamin that helps the body convert food into energy and is important for the synthesis of hormones and cholesterol
판토텐산
