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吃饭、喝酒和上菜 - 人类营养

在这里您将学习一些与人类营养相关的英语单词,例如“蛋白质”、“抗氧化剂”和“糖原”。

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Words Related to Eating, Drinking, and Serving
antioxidant

a substance, such as vitamin E, that helps clean the body of harmful substances

抗氧化剂, 抗氧化物质

抗氧化剂, 抗氧化物质

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"antioxidant" 的定义和意义
phytochemical

a natural chemical compound produced by plants, often possessing health-promoting properties

植物化学物质, 植物化合物

植物化学物质, 植物化合物

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"phytochemical" 的定义和意义
carbohydrate

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

碳水化合物, 碳水化合物类

碳水化合物, 碳水化合物类

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"carbohydrate" 的定义和意义
amino acid

any organic compound that creates the basic structure of proteins

氨基酸

氨基酸

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"amino acid" 的定义和意义
protein

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

蛋白质

蛋白质

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"protein" 的定义和意义
fatty acid

a type of acid that is found in nuts, fish, some fruits, etc.

脂肪酸, 脂类酸

脂肪酸, 脂类酸

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"fatty acid" 的定义和意义
lipid

any of a class of organic substances that do not dissolve in water that include many natural oils, waxes, and steroids

脂类, 脂质

脂类, 脂质

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"lipid" 的定义和意义
nucleic acid

a complex organic substance present in living cells, especially DNA or RNA, responsible for carrying genetic information

核酸, 遗传酸

核酸, 遗传酸

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"nucleic acid" 的定义和意义
fat

a substance taken from animals or plants and then processed so that it can be used in cooking

脂肪, 食用脂肪

脂肪, 食用脂肪

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"fat" 的定义和意义
fiber

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

纤维, 膳食纤维

纤维, 膳食纤维

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"fiber" 的定义和意义
mineral

a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy

矿物, 矿物质

矿物, 矿物质

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"mineral" 的定义和意义
nutrition

the field of science that studies food and drink and their effects on the human body

营养

营养

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"nutrition" 的定义和意义
essential

very necessary for a particular purpose or situation

必要的, 不可或缺的

必要的, 不可或缺的

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"essential" 的定义和意义
vitamin

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

维生素

维生素

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"vitamin" 的定义和意义
water

a liquid with no smell, taste, or color, that falls from the sky as rain, and is used for washing, cooking, drinking, etc.

水

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"water" 的定义和意义
monosaccharide

a simple sugar molecule, the most basic form of carbohydrates that cannot be further hydrolyzed

单糖

单糖

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"monosaccharide" 的定义和意义
glucose

a basic kind of sugar that is a component of carbohydrates and provides energy for many living organisms

葡萄糖

葡萄糖

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"glucose" 的定义和意义
fructose

a natural sugar found in fruits and honey, often used to sweeten foods and drinks

果糖, 天然糖

果糖, 天然糖

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"fructose" 的定义和意义
galactose

a sugar found in milk and some plants that helps make lactose

半乳糖

半乳糖

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"galactose" 的定义和意义
polysaccharide

a complex carbohydrate composed of multiple sugar molecules linked together, commonly found in foods like starch and glycogen

多糖

多糖

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"polysaccharide" 的定义和意义
starch

a white carbohydrate food substance that exists in flour, potatoes, rice, etc.

淀粉

淀粉

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"starch" 的定义和意义
triglyceride

a type of fat present in the blood and common in foods, consisting of three fatty acid molecules attached to a glycerol molecule

三酸甘油酯

三酸甘油酯

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"triglyceride" 的定义和意义
glycerol

a simple alcohol compound that is a component of triglycerides, commonly found in fats and oils

甘油

甘油

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"glycerol" 的定义和意义
disaccharide

a type of sugar composed of two simple sugar molecules, commonly found in foods such as sucrose, lactose, and maltose

双糖

双糖

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"disaccharide" 的定义和意义
sucrose

a type of sugar, commonly known as table sugar, composed of glucose and fructose molecules linked together

蔗糖, 糖

蔗糖, 糖

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"sucrose" 的定义和意义
lactose

a sugar found in milk, consisting of glucose and galactose molecules linked together

乳糖

乳糖

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"lactose" 的定义和意义
maltose

a sugar formed by two glucose molecules linked together, commonly found in malted foods and used in brewing

麦芽糖

麦芽糖

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"maltose" 的定义和意义
glycogen

a complex carbohydrate that serves as a storage form of energy in the liver and muscles, made up of glucose molecules linked together

糖原

糖原

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"glycogen" 的定义和意义
saturated fatty acid

a type of fat molecule that contains no double bonds between carbon atoms and is typically solid at room temperature

饱和脂肪酸, 饱和脂肪酸(脂肪的一种)

饱和脂肪酸, 饱和脂肪酸(脂肪的一种)

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"saturated fatty acid" 的定义和意义
unsaturated fatty acid

a type of fat that contains one or more double bonds in its chemical structure and is considered healthier for the body

不饱和脂肪酸

不饱和脂肪酸

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"unsaturated fatty acid" 的定义和意义
omega-3

a group of fatty acids found in fish or other seafood, which is considered very good for the body

欧米茄-3

欧米茄-3

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"omega-3" 的定义和意义
omega-6

a good fat found in vegetable oils and seeds that our body needs for various functions

Omega-6

Omega-6

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"omega-6" 的定义和意义
trans fatty acid

a type of unsaturated fat that is created when oil becomes solid after being chemically processed, a process such as the making of margarine

反式脂肪酸, 反式脂肪

反式脂肪酸, 反式脂肪

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"trans fatty acid" 的定义和意义
polyunsaturated fatty acid

a good kind of fat in certain oils and foods, with more than one healthy link in its structure

多不饱和脂肪酸, 多不饱和脂肪酸类

多不饱和脂肪酸, 多不饱和脂肪酸类

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"polyunsaturated fatty acid" 的定义和意义
insoluble

unable to be dissolved, especially in a liquid

不溶的, 不可溶的

不溶的, 不可溶的

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"insoluble" 的定义和意义
soluble

(of a substance) able to break up and disperse within a fluid

可溶的, 溶解性

可溶的, 溶解性

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"soluble" 的定义和意义
cellulose

a substance found in the cell walls of plants, providing structure and making up dietary fiber

纤维素

纤维素

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"cellulose" 的定义和意义
oligosaccharide

a type of carbohydrate consisting of a small number of sugar molecules joined together

寡糖

寡糖

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"oligosaccharide" 的定义和意义
enzyme

a substance that all living organisms produce that brings about a chemical reaction without being altered itself

酶, 催化剂

酶, 催化剂

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"enzyme" 的定义和意义
calcium

a soft silver-white metal that is an important element in bones and teeth

钙

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"calcium" 的定义和意义
chlorine

a chemical element that is a bluish-white gas, used for disinfecting water, maintaining pool hygiene, and as an active sanitizing agent in household cleaners

氯

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"chlorine" 的定义和意义
magnesium

a chemical element that is a shiny gray solid, crucial for muscle and nerve function, found in green leafy vegetables and nuts

镁

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"magnesium" 的定义和意义
phosphorus

a chemical element that is a vital component of DNA and bone structure, found in dairy products, meat, and nuts, playing a key role in cellular energy transfer

磷

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"phosphorus" 的定义和意义
potassium

a chemical element that is crucial for fluid balance, nerve signals, and muscle contractions, commonly found in bananas, potatoes, and leafy greens

钾, 化学元素钾

钾, 化学元素钾

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"potassium" 的定义和意义
sodium

a chemical element, vital for fluid balance and nerve impulses, commonly found in table salt and processed foods

钠

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"sodium" 的定义和意义
copper

a metallic chemical element that has a red-brown color, primarily used as a conductor in wiring

铜

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"copper" 的定义和意义
iodine

a purple-black chemical element essential for thyroid hormone synthesis, crucial for metabolism and overall growth that can be found in the seawater

碘

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"iodine" 的定义和意义
iron

a metallic chemical element with a silvery-gray appearance, widely used for making tools, steel, buildings, and various industrial products

铁

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"iron" 的定义和意义
manganese

a mineral essential for human nutrition, playing a role in enzyme activation and bone formation

锰

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"manganese" 的定义和意义
molybdenum

a silvery-gray metal that helps human being with breaking down proteins, alcohol, drugs, and toxins, also used for enhancing the high-strength steels

钼

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"molybdenum" 的定义和意义
selenium

chemical element that is used in photography, photovoltaic cells, etc., is also crucial for the body in certain amounts

硒

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"selenium" 的定义和意义
zinc

a bluish-white metal essential for immune function and wound healing, also widely used in covering steel and preventing it from rusting and corroding

锌

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"zinc" 的定义和意义
vitamin D

a fat-soluble vitamin crucial for human nutrition, essential for calcium absorption, bone health, and immune system support

维生素D

维生素D

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"vitamin D" 的定义和意义
vitamin C

a water-soluble vitamin essential for human nutrition, known for its antioxidant properties, supporting immune function, and collagen production

维生素C, 抗坏血酸

维生素C, 抗坏血酸

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"vitamin C" 的定义和意义
vitamin A

a fat-soluble vitamin essential for human nutrition, crucial for vision, immune function, and skin health

维生素A

维生素A

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"vitamin A" 的定义和意义
vitamin B1

a water-soluble vitamin essential for human nutrition, crucial for energy metabolism and nerve function

维生素B1, 硫胺

维生素B1, 硫胺

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"vitamin B1" 的定义和意义
vitamin B2

a water-soluble vitamin essential for human nutrition, crucial for overall well-being and vitality

维生素B2, 核黄素

维生素B2, 核黄素

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"vitamin B2" 的定义和意义
vitamin B12

a water-soluble vitamin crucial for human nutrition, essential for nerve function, DNA synthesis, and red blood cell formation

维生素B12, 维生素B-12

维生素B12, 维生素B-12

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"vitamin B12" 的定义和意义
vitamin E

a fat-soluble vitamin that helps protect human body cells from damage

维生素E, 脂溶性维生素E

维生素E, 脂溶性维生素E

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"vitamin E" 的定义和意义
vitamin K

a fat-soluble vitamin essential for blood clotting and bone metabolism

维生素K

维生素K

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"vitamin K" 的定义和意义
albumin

a protein in blood plasma that helps regulate fluid balance, maintain blood pressure, and transport various substances throughout the body

白蛋白

白蛋白

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"albumin" 的定义和意义
ascorbic acid

a vitamin that helps keep the body cells healthy and supports the immune system, commonly found in fruits like orange and vegetables like tomatoes

抗坏血酸, 维生素C

抗坏血酸, 维生素C

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"ascorbic acid" 的定义和意义
caffeine

a substance present in coffee or tea that makes one's brain more active

咖啡因, 咖啡因

咖啡因, 咖啡因

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"caffeine" 的定义和意义
emulsifier

a substance that helps mix and stabilize immiscible liquids, such as oil and water, to create a uniform and stable emulsion

乳化剂, 乳化剂

乳化剂, 乳化剂

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"emulsifier" 的定义和意义
folic acid

a vitamin that helps our bodies make DNA and divide cells, often found in supplements and enriched foods

叶酸

叶酸

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"folic acid" 的定义和意义
gluten

a mixture of proteins found in wheat and other cereal grains, responsible for the elastic texture of dough

谷蛋白

谷蛋白

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"gluten" 的定义和意义
monosodium glutamate

a flavor enhancer often used in foods to make them taste better, commonly found in savory snacks, soups, and restaurant dishes

味精, MSG

味精, MSG

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"monosodium glutamate" 的定义和意义
niacin

a water-soluble vitamin essential for various bodily functions, including energy metabolism and maintaining skin, digestive, and nervous system health

烟酰胺

烟酰胺

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"niacin" 的定义和意义
sodium bicarbonate

a white soluble compound (NaHCO3) commonly known as baking soda, is used in cooking and serves as a remedy for stomach upset

碳酸氢钠, 小苏打

碳酸氢钠, 小苏打

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"sodium bicarbonate" 的定义和意义
tannin

a natural compound in plants, like grapes and tea, that gives astringency to foods and drinks

单宁

单宁

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"tannin" 的定义和意义
thiamin

a water-soluble vitamin essential for energy metabolism and proper functioning of the nervous system

硫胺素, 维生素B1

硫胺素, 维生素B1

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"thiamin" 的定义和意义
vitamin B6

a nutrient that helps the brain, nerves, and immune system work properly

维生素B6

维生素B6

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"vitamin B6" 的定义和意义
biotin

a B-vitamin that helps the body convert food into energy and is important for healthy skin, hair, and nails

生物素

生物素

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"biotin" 的定义和意义
pantothenic acid

a B-vitamin that helps the body convert food into energy and is important for the synthesis of hormones and cholesterol

泛酸

泛酸

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"pantothenic acid" 的定义和意义
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