প্রবেশ করুন
খাওয়া, পান করা, এবং খাবার পরিবেশন করা - মানুষের পুষ্টি
এখানে আপনি মানুষের পুষ্টি সম্পর্কিত কিছু ইংরেজি শব্দ শিখবেন যেমন "প্রোটিন", "অ্যান্টিঅক্সিডেন্ট", এবং "গ্লাইকোজেন"।
পর্যালোচনা
ফ্ল্যাশকার্ডসমূহ
বানান
কুইজ
a substance, such as vitamin E, that helps clean the body of harmful substances
অ্যান্টিঅক্সিডেন্ট, অ্যান্টিঅক্সিডেন্ট পদার্থ
a natural chemical compound produced by plants, often possessing health-promoting properties
ফাইটোকেমিক্যাল, গাছ থেকে ফলিত রাসায়নিক
a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.
কার্বোহাইড্রেট, জলের কার্বন
any organic compound that creates the basic structure of proteins
আমিনো অ্যাসিড
a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy
প্রোটিন
a type of acid that is found in nuts, fish, some fruits, etc.
জাতীয় খাদ্য এসিড, চর্বি এসিড
any of a class of organic substances that do not dissolve in water that include many natural oils, waxes, and steroids
লিপিড, চর্বিত תר্ক উচ্চকরণ
a complex organic substance present in living cells, especially DNA or RNA, responsible for carrying genetic information
নিউক্লেইক অ্যাসিড, জিনের অ্যাসিড
a substance taken from animals or plants and then processed so that it can be used in cooking
চর্বি, ফ্যাট
a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system
ফাইবার, আঁশ
a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy
খনিজ, খনিজ পদার্থ
the field of science that studies food and drink and their effects on the human body
পুষ্টি
very necessary for a particular purpose or situation
মূল, অবশ্যই প্রয়োজনীয়
natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.
ভিটামিন
a liquid with no smell, taste, or color, that falls from the sky as rain, and is used for washing, cooking, drinking, etc.
জল
a simple sugar molecule, the most basic form of carbohydrates that cannot be further hydrolyzed
মোনোস্যাকরাইড
a basic kind of sugar that is a component of carbohydrates and provides energy for many living organisms
গ্লুকোজ
a natural sugar found in fruits and honey, often used to sweeten foods and drinks
ফ্রুকটোজ, ফলিত চিনি
a sugar found in milk and some plants that helps make lactose
গ্যালাকটোজ
a complex carbohydrate composed of multiple sugar molecules linked together, commonly found in foods like starch and glycogen
পলিস্যাকারাইড
a white carbohydrate food substance that exists in flour, potatoes, rice, etc.
স্টার্চ
a type of fat present in the blood and common in foods, consisting of three fatty acid molecules attached to a glycerol molecule
ট্রাইগ্লিসারাইড
a simple alcohol compound that is a component of triglycerides, commonly found in fats and oils
গ্লিসারিন
a type of sugar composed of two simple sugar molecules, commonly found in foods such as sucrose, lactose, and maltose
ডিসাকারাইড
a type of sugar, commonly known as table sugar, composed of glucose and fructose molecules linked together
সুক্রোজ, চিনি
a sugar found in milk, consisting of glucose and galactose molecules linked together
ল্যাক্টোজ
a sugar formed by two glucose molecules linked together, commonly found in malted foods and used in brewing
মালটোজ
a complex carbohydrate that serves as a storage form of energy in the liver and muscles, made up of glucose molecules linked together
গ্লাইকোজেন
a type of fat molecule that contains no double bonds between carbon atoms and is typically solid at room temperature
সেটুরেটেড ফ্যাটি অ্যাসিড, সেটুরেটেড ফ্যাটি অ্যাসিড (চর্বির একটি ধরন)
a type of fat that contains one or more double bonds in its chemical structure and is considered healthier for the body
অসন্তৃপ্ত চর্বি acid
a group of fatty acids found in fish or other seafood, which is considered very good for the body
ওমেগা-৩
a good fat found in vegetable oils and seeds that our body needs for various functions
ওমেগা-৬
a type of unsaturated fat that is created when oil becomes solid after being chemically processed, a process such as the making of margarine
ট্রান্স ফ্যাটি অ্যাসিড, ট্রান্স স্যাচুরেটেড ফ্যাট
a good kind of fat in certain oils and foods, with more than one healthy link in its structure
পলিন্যাষিত চর্বিজাতীয় অ্যাসিড, পলিন্যাষিত চর্বিজাতীয় অ্যাসিডগুলি
(of a substance) able to break up and disperse within a fluid
পানি দ্রবণীয়, দ্রবণীয়
a substance found in the cell walls of plants, providing structure and making up dietary fiber
সেলুলোজ
a type of carbohydrate consisting of a small number of sugar molecules joined together
অলিগোস্যাকরাইড
a substance that all living organisms produce that brings about a chemical reaction without being altered itself
এনজাইম, ক্যাটালাইজার
a soft silver-white metal that is an important element in bones and teeth
ক্যালসিয়াম
a chemical element that is a bluish-white gas, used for disinfecting water, maintaining pool hygiene, and as an active sanitizing agent in household cleaners
ক্লোরিন
a chemical element that is a shiny gray solid, crucial for muscle and nerve function, found in green leafy vegetables and nuts
ম্যাগনেসিয়াম
a chemical element that is a vital component of DNA and bone structure, found in dairy products, meat, and nuts, playing a key role in cellular energy transfer
ফসফরাস
a chemical element that is crucial for fluid balance, nerve signals, and muscle contractions, commonly found in bananas, potatoes, and leafy greens
পটাসিয়াম, রাসায়নিক উপাদান পটাসিয়াম
a chemical element, vital for fluid balance and nerve impulses, commonly found in table salt and processed foods
সোডিয়াম
a metallic chemical element that has a red-brown color, primarily used as a conductor in wiring
তামা
a purple-black chemical element essential for thyroid hormone synthesis, crucial for metabolism and overall growth that can be found in the seawater
আয়োডিন
a metallic chemical element with a silvery-gray appearance, widely used for making tools, steel, buildings, and various industrial products
লোহা
a mineral essential for human nutrition, playing a role in enzyme activation and bone formation
ম্যাঙ্গানিজ
a silvery-gray metal that helps human being with breaking down proteins, alcohol, drugs, and toxins, also used for enhancing the high-strength steels
মলিবডেনাম
chemical element that is used in photography, photovoltaic cells, etc., is also crucial for the body in certain amounts
সেলেনিয়াম
a bluish-white metal essential for immune function and wound healing, also widely used in covering steel and preventing it from rusting and corroding
জিংক
a fat-soluble vitamin crucial for human nutrition, essential for calcium absorption, bone health, and immune system support
ভিটামিন ডি
a water-soluble vitamin essential for human nutrition, known for its antioxidant properties, supporting immune function, and collagen production
ভিটামিন সি, অ্যাসকরবিক অ্যাসিড
a fat-soluble vitamin essential for human nutrition, crucial for vision, immune function, and skin health
ভিটামিন এ
a water-soluble vitamin essential for human nutrition, crucial for energy metabolism and nerve function
ভিটামিন বি১, থিয়ামিন
a water-soluble vitamin essential for human nutrition, crucial for overall well-being and vitality
ভিটামিন বি২, রিবোফ্লাভিন
a water-soluble vitamin crucial for human nutrition, essential for nerve function, DNA synthesis, and red blood cell formation
ভিটামিন বি12, ভিটামিন বি-১২
a fat-soluble vitamin that helps protect human body cells from damage
ভিটামিন ই, পুষ্টির মধ্যে ভিটামিন ই
a fat-soluble vitamin essential for blood clotting and bone metabolism
ভিটামিন ক
a protein in blood plasma that helps regulate fluid balance, maintain blood pressure, and transport various substances throughout the body
অ্যালবুমিন
a vitamin that helps keep the body cells healthy and supports the immune system, commonly found in fruits like orange and vegetables like tomatoes
অ্যাসকরবিক অ্যাসিড, ভিটামিন সি
a substance present in coffee or tea that makes one's brain more active
ক্যাফেইন, ক্যাফেইন
a substance that helps mix and stabilize immiscible liquids, such as oil and water, to create a uniform and stable emulsion
এমুলসিফায়ার, মিশ্রণকারী
a vitamin that helps our bodies make DNA and divide cells, often found in supplements and enriched foods
ফোলিক অ্যাসিড
a mixture of proteins found in wheat and other cereal grains, responsible for the elastic texture of dough
গ্লুটেন
a flavor enhancer often used in foods to make them taste better, commonly found in savory snacks, soups, and restaurant dishes
মোনোসোডিয়াম গ্লুটামেট
a water-soluble vitamin essential for various bodily functions, including energy metabolism and maintaining skin, digestive, and nervous system health
নিয়াসিন
a white soluble compound (NaHCO3) commonly known as baking soda, is used in cooking and serves as a remedy for stomach upset
সোডিয়াম বাইকার্বোনেট, বেকিং সোডা
a natural compound in plants, like grapes and tea, that gives astringency to foods and drinks
ট্যানিন
a water-soluble vitamin essential for energy metabolism and proper functioning of the nervous system
থিয়ামিন, ভিটামিন বি১
a nutrient that helps the brain, nerves, and immune system work properly
ভিটামিন বি6
a B-vitamin that helps the body convert food into energy and is important for healthy skin, hair, and nails
বায়োটিন
a B-vitamin that helps the body convert food into energy and is important for the synthesis of hormones and cholesterol
প্যানটোথেনিক অ্যাসিড
