pattern

Yemek, İçmek ve Yemek Servisi - İnsan Beslenmesi

Burada, "protein", "antioksidan" ve "glikojen" gibi insan beslenmesi ile ilgili bazı İngilizce kelimeler öğreneceksiniz.

Gözden Geçir

Flash kartlar

Yazım

Quiz

Öğrenmeye başla
Words Related to Eating, Drinking, and Serving
antioxidant

a substance, such as vitamin E, that helps clean the body of harmful substances

antioksidan

antioksidan

Ex: The blueberries were rich in antioxidants, which helped protect the body against free radicals. 
phytochemical

a natural chemical compound produced by plants, often possessing health-promoting properties

fitokimyasal madde

fitokimyasal madde

Ex: Including phytochemicals in your diet through colorful fruits and vegetables is advisable for optimal health. 
carbohydrate

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

karbonhidrat

karbonhidrat

Ex: She enjoys a balanced diet that includes whole grains rich in carbohydrates. 
amino acid

any organic compound that creates the basic structure of proteins

amino asit

amino asit

protein
protein
[isim]

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

protein

protein

Ex: Chicken and fish are excellent sources of protein. 
fatty acid

a type of acid that is found in nuts, fish, some fruits, etc.

yağ asidi

yağ asidi

lipid
lipid
[isim]

any of a class of organic substances that do not dissolve in water that include many natural oils, waxes, and steroids

lipit

lipit

nucleic acid

a complex organic substance present in living cells, especially DNA or RNA, responsible for carrying genetic information

nükleik asit

nükleik asit

Ex: Nucleic acid, like DNA, holds genetic instructions for living organisms. 
fat
fat
[isim]

a substance taken from animals or plants and then processed so that it can be used in cooking

yağ

yağ

Ex: She used animal fat to fry the potatoes. 
fiber
fiber
[isim]

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

bitkisel lif

bitkisel lif

Ex: Whole grains are a good source of fiber, which helps with digestion. 
mineral
mineral
[isim]

a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy

mineral

mineral

Ex: Calcium is a mineral that strengthens bones and teeth. 
nutrition
nutrition
[isim]

the field of science that studies food and drink and their effects on the human body

diyet bilimi

diyet bilimi

Ex: Her passion for nutrition led her to pursue a career as a dietitian, helping others improve their health and well-being through proper nutrition. 
essential
essential
[sıfat]

very necessary for a particular purpose or situation

gerekli

gerekli

Ex: Adequate nutrition is essential for overall health and well-being. 
vitamin
vitamin
[isim]

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

vitamin

vitamin

water
water
[isim]

a liquid with no smell, taste, or color, that falls from the sky as rain, and is used for washing, cooking, drinking, etc.

su

su

Ex: I accidentally spilled water on my laptop, and now it won't turn on. 
monosaccharide

a simple sugar molecule, the most basic form of carbohydrates that cannot be further hydrolyzed

monosakkarit

monosakkarit

Ex: The body metabolizes carbohydrates into monosaccharides for energy. 
glucose
glucose
[isim]

a basic kind of sugar that is a component of carbohydrates and provides energy for many living organisms

glikoz

glikoz

fructose
fructose
[isim]

a natural sugar found in fruits and honey, often used to sweeten foods and drinks

fruktoz

fruktoz

Ex: Fruits contain fructose, contributing to their natural sweetness. 
galactose
galactose
[isim]

a sugar found in milk and some plants that helps make lactose

galaktoz

galaktoz

Ex: Galactose is a sugar in milk and certain plants. 
polysaccharide

a complex carbohydrate composed of multiple sugar molecules linked together, commonly found in foods like starch and glycogen

polisakkarit

polisakkarit

Ex: Glycogen, found in the liver and muscles, is an animal-based polysaccharide. 
starch
starch
[isim]

a white carbohydrate food substance that exists in flour, potatoes, rice, etc.

nişasta

nişasta

Ex: Rice is a good source of starch and pairs well with stir-fried vegetables. 
triglyceride

a type of fat present in the blood and common in foods, consisting of three fatty acid molecules attached to a glycerol molecule

trigliserit

trigliserit

Ex: Monitoring triglyceride levels is important for maintaining heart health. 
glycerol
glycerol
[isim]

a simple alcohol compound that is a component of triglycerides, commonly found in fats and oils

gliserin

gliserin

Ex: In the body, enzymes break down triglycerides into glycerol and fatty acids. 
disaccharide

a type of sugar composed of two simple sugar molecules, commonly found in foods such as sucrose, lactose, and maltose

disakkarit

disakkarit

Ex: The doctor explained the importance of understanding disaccharides for managing diabetes. 
sucrose
sucrose
[isim]

a type of sugar, commonly known as table sugar, composed of glucose and fructose molecules linked together

sakkaroz, sükroz

sakkaroz, sükroz

Ex: Sarah prefers using sucrose as a sweetener in her coffee. 
lactose
lactose
[isim]

a sugar found in milk, consisting of glucose and galactose molecules linked together

laktoz

laktoz

Ex: Lactose is a sugar found in milk and dairy products. 
maltose
maltose
[isim]

a sugar formed by two glucose molecules linked together, commonly found in malted foods and used in brewing

maltoz

maltoz

Ex: The brewer uses maltose during the beer fermentation process. 
glycogen
glycogen
[isim]

a complex carbohydrate that serves as a storage form of energy in the liver and muscles, made up of glucose molecules linked together

glikojen

glikojen

Ex: Glycogen is a complex carbohydrate stored in the liver and muscles. 
saturated fatty acid

a type of fat molecule that contains no double bonds between carbon atoms and is typically solid at room temperature

doymuş yağ asiti

doymuş yağ asiti

Ex: He avoided consuming saturated fatty acids in his diet to maintain a healthy lifestyle. 
unsaturated fatty acid

a type of fat that contains one or more double bonds in its chemical structure and is considered healthier for the body

doymamış yağ asidi

doymamış yağ asidi

Ex: He enjoys eating avocado, which is rich in unsaturated fatty acids, as a healthy source of fat in his diet. 
omega-3
omega-3
[isim]

a group of fatty acids found in fish or other seafood, which is considered very good for the body

omega-3

omega-3

omega-6
omega-6
[isim]

a good fat found in vegetable oils and seeds that our body needs for various functions

omega-6

omega-6

Ex: The nut mix is a good snack choice, providing omega-6 for heart health. 
trans fatty acid

a type of unsaturated fat that is created when oil becomes solid after being chemically processed, a process such as the making of margarine

trans yağ asidi

trans yağ asidi

Ex: He read the food label carefully to avoid products containing trans fatty acids. 
polyunsaturated fatty acid

a good kind of fat in certain oils and foods, with more than one healthy link in its structure

çoklu doymamış yağ asidi

çoklu doymamış yağ asidi

Ex: Health-conscious individuals often prioritize polyunsaturated fatty acids in their diets. 
insoluble
insoluble
[sıfat]

unable to be dissolved, especially in a liquid

çözülemez

çözülemez

Ex: The sugar remained insoluble in the cold water. 
soluble
soluble
[sıfat]

(of a substance) able to break up and disperse within a fluid

çözünür

çözünür

Ex: Sugar is highly soluble in water, dissolving readily when added to the liquid. 
cellulose
cellulose
[isim]

a substance found in the cell walls of plants, providing structure and making up dietary fiber

selüloz

selüloz

Ex: Plants utilize cellulose as a structural component in their cell walls. 
oligosaccharide

a type of carbohydrate consisting of a small number of sugar molecules joined together

oligosakkarit

oligosakkarit

Ex: The bakery offers a variety of bread with added oligosaccharides for digestive health. 
enzyme
enzyme
[isim]

a substance that all living organisms produce that brings about a chemical reaction without being altered itself

enzim

enzim

Ex: Enzymes play a crucial role in digestion, breaking down food into smaller molecules that can be absorbed by the body. 
calcium
calcium
[isim]

a soft silver-white metal that is an important element in bones and teeth

kalsiyum

kalsiyum

chlorine
chlorine
[isim]

a chemical element that is a bluish-white gas, used for disinfecting water, maintaining pool hygiene, and as an active sanitizing agent in household cleaners

klor

klor

Ex: Chlorine is commonly used to disinfect drinking water. 
magnesium
magnesium
[isim]

a chemical element that is a shiny gray solid, crucial for muscle and nerve function, found in green leafy vegetables and nuts

magnezyum

magnezyum

Ex: Dark green leafy vegetables, nuts, and whole grains are rich sources of dietary magnesium. 
phosphorus

a chemical element that is a vital component of DNA and bone structure, found in dairy products, meat, and nuts, playing a key role in cellular energy transfer

fosfor

fosfor

Ex: Eating meat regularly ensures an intake of phosphorus, vital for tissue repair. 
potassium
potassium
[isim]

a chemical element that is crucial for fluid balance, nerve signals, and muscle contractions, commonly found in bananas, potatoes, and leafy greens

potasyum

potasyum

Ex: Bananas are a great source of potassium. 
sodium
sodium
[isim]

a chemical element, vital for fluid balance and nerve impulses, commonly found in table salt and processed foods

sodyum

sodyum

Ex: Table salt, or sodium chloride, is a common source of sodium in the diet. 
copper
copper
[isim]

a metallic chemical element that has a red-brown color, primarily used as a conductor in wiring

bakır

bakır

Ex: Copper is valued for its high electrical conductivity, which makes it ideal for wiring in electrical systems. 
iodine
iodine
[isim]

a purple-black chemical element essential for thyroid hormone synthesis, crucial for metabolism and overall growth that can be found in the seawater

iyot

iyot

Ex: Table salt often contains iodine as a dietary supplement. 
iron
iron
[isim]

a natural mineral found in the earth, food, and the body that helps make healthy blood

demir, demir minerali

demir, demir minerali

Ex: The doctor said she needs more iron in her diet. 
manganese
manganese
[isim]

a mineral essential for human nutrition, playing a role in enzyme activation and bone formation

manganez

manganez

Ex: An important aspect of manganese's role is its contribution to the body's antioxidant defense system. 
molybdenum

a silvery-gray metal that helps human being with breaking down proteins, alcohol, drugs, and toxins, also used for enhancing the high-strength steels

molibden

molibden

Ex: In regions with low molybdenum levels in soil, people may experience a state of deficiency impacting health. 
zinc
zinc
[isim]

a bluish-white metal essential for immune function and wound healing, also widely used in covering steel and preventing it from rusting and corroding

çinko

çinko

Ex: Efficient wound healing is linked to the presence of zinc in the body. 
vitamin D
vitamin D
[isim]

a fat-soluble vitamin crucial for human nutrition, essential for calcium absorption, bone health, and immune system support

D vitamini

D vitamini

Ex: Sarah enjoys outdoor activities to ensure her body produces sufficient vitamin D for bone health. 
vitamin C
vitamin C
[isim]

a water-soluble vitamin essential for human nutrition, known for its antioxidant properties, supporting immune function, and collagen production

c vitamini

c vitamini

Ex: A diet rich in fruits and vegetables contributes to the feeling of overall well-being through adequate vitamin C intake. 
vitamin A
vitamin A
[isim]

a fat-soluble vitamin essential for human nutrition, crucial for vision, immune function, and skin health

A vitamini

A vitamini

Ex: Improved night vision is associated with maintaining sufficient levels of vitamin A. 
vitamin B1

a water-soluble vitamin essential for human nutrition, crucial for energy metabolism and nerve function

B1 vitamini, tiyamin

B1 vitamini, tiyamin

Ex: A diet with adequate levels of vitamin B1 contributes to overall well-being and vitality. 
vitamin B2

a water-soluble vitamin essential for human nutrition, crucial for overall well-being and vitality

B2 vitamini, riboflavin

B2 vitamini, riboflavin

Ex: Supporting energy metabolism is linked to the presence of vitamin B2 in the body. 
vitamin B12

a water-soluble vitamin crucial for human nutrition, essential for nerve function, DNA synthesis, and red blood cell formation

B12 vitamini

B12 vitamini

Ex: John's feeling of persistent fatigue and dizziness led him to discover he had a vitamin B12 deficiency. 
vitamin E
vitamin E
[isim]

a fat-soluble vitamin that helps protect human body cells from damage

E vitamini

E vitamini

Ex: I eat almonds for a dose of vitamin E. 
vitamin K
vitamin K
[isim]

a fat-soluble vitamin essential for blood clotting and bone metabolism

K vitamini

K vitamini

Ex: Spinach is a good source of vitamin K. 
albumin
albumin
[isim]

a protein in blood plasma that helps regulate fluid balance, maintain blood pressure, and transport various substances throughout the body

albümin

albümin

Ex: Albumin is a key protein in your blood. 
ascorbic acid

a vitamin that helps keep the body cells healthy and supports the immune system, commonly found in fruits like orange and vegetables like tomatoes

askorbik asit

askorbik asit

Ex: Oranges contain a high amount of ascorbic acid, which is also known as vitamin C. 
caffeine
caffeine
[isim]

a substance present in coffee or tea that makes one's brain more active

kafein

kafein

Ex: The caffeine in her morning coffee helped her focus at work. 
emulsifier

a substance that helps mix and stabilize immiscible liquids, such as oil and water, to create a uniform and stable emulsion

emülgatör

emülgatör

Ex: The hair styling cream included an emulsifier to combine the water and styling agents. 
folic acid

a vitamin that helps our bodies make DNA and divide cells, often found in supplements and enriched foods

folik asit

folik asit

Ex: Doctors may recommend folic acid for a healthy pregnancy. 
gluten
gluten
[isim]

a mixture of proteins found in wheat and other cereal grains, responsible for the elastic texture of dough

glüten

glüten

Ex: Gluten plays a crucial role in the baking process, providing structure and elasticity to various baked goods. 
niacin
niacin
[isim]

a water-soluble vitamin essential for various bodily functions, including energy metabolism and maintaining skin, digestive, and nervous system health

niyasin

niyasin

Ex: Chicken and fish are good sources of niacin. 
sodium bicarbonate

a white soluble compound (NaHCO3) commonly known as baking soda, is used in cooking and serves as a remedy for stomach upset

sodyum bikarbonat

sodyum bikarbonat

Ex: Sodium bicarbonate is a common ingredient in some toothpaste. 
tannin
tannin
[isim]

a natural compound in plants, like grapes and tea, that gives astringency to foods and drinks

tanen

tanen

Ex: Tea has tannin, which can make it taste a bit bitter. 
vitamin B6

a nutrient that helps the brain, nerves, and immune system work properly

B6 vitamini, piridoksin

B6 vitamini, piridoksin

Ex: Vitamin B6 helps the body convert food into energy. 
biotin
biotin
[isim]

a B-vitamin that helps the body convert food into energy and is important for healthy skin, hair, and nails

biyotin

biyotin

Ex: Biotin is often included in supplements for hair growth. 
pantothenic acid

a B-vitamin that helps the body convert food into energy and is important for the synthesis of hormones and cholesterol

pantotenik asit, B5 vitamini

pantotenik asit, B5 vitamini

Ex: Pantothenic acid is essential for the production of coenzyme A, which helps metabolize fats and carbohydrates. 
LanGeek
LanGeek uygulamasını indir