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Ăn, Uống và Phục Vụ Thức Ăn - Dinh duong cua con nguoi

Tại đây bạn sẽ học một số từ tiếng Anh liên quan đến dinh dưỡng của con người như "protein", "chất chống oxy hóa" và "glycogen".

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Words Related to Eating, Drinking, and Serving
antioxidant

a substance, such as vitamin E, that helps clean the body of harmful substances

chất chống oxy hóa, chất chống ôxy hóa

chất chống oxy hóa, chất chống ôxy hóa

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[Danh từ]
phytochemical

a natural chemical compound produced by plants, often possessing health-promoting properties

hợp chất sinh học từ thực vật, hóa chất thực vật

hợp chất sinh học từ thực vật, hóa chất thực vật

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[Danh từ]
carbohydrate

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

carbohydrate, hydrat carbon

carbohydrate, hydrat carbon

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[Danh từ]
amino acid

any organic compound that creates the basic structure of proteins

axit amin

axit amin

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[Danh từ]
protein

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

protein

protein

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[Danh từ]
fatty acid

a type of acid that is found in nuts, fish, some fruits, etc.

axit béo, axit lipit

axit béo, axit lipit

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[Danh từ]
lipid

any of a class of organic substances that do not dissolve in water that include many natural oils, waxes, and steroids

lipid, chất béo

lipid, chất béo

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[Danh từ]
nucleic acid

a complex organic substance present in living cells, especially DNA or RNA, responsible for carrying genetic information

axit nucleic, axit di truyền

axit nucleic, axit di truyền

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[Danh từ]
fat

a substance taken from animals or plants and then processed so that it can be used in cooking

mỡ, chất béo

mỡ, chất béo

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[Danh từ]
fiber

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

sợi, chất xơ

sợi, chất xơ

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[Danh từ]
mineral

a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy

khoáng chất, chất khoáng

khoáng chất, chất khoáng

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[Danh từ]
nutrition

the field of science that studies food and drink and their effects on the human body

dinh dưỡng

dinh dưỡng

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[Danh từ]
essential

very necessary for a particular purpose or situation

thiết yếu, cần thiết

thiết yếu, cần thiết

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[Tính từ]
vitamin

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

vitamin

vitamin

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[Danh từ]
water

a liquid with no smell, taste, or color, that falls from the sky as rain, and is used for washing, cooking, drinking, etc.

nước

nước

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[Danh từ]
monosaccharide

a simple sugar molecule, the most basic form of carbohydrates that cannot be further hydrolyzed

monosaccharide

monosaccharide

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[Danh từ]
glucose

a basic kind of sugar that is a component of carbohydrates and provides energy for many living organisms

glucose

glucose

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[Danh từ]
fructose

a natural sugar found in fruits and honey, often used to sweeten foods and drinks

fructose, đường tự nhiên

fructose, đường tự nhiên

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[Danh từ]
galactose

a sugar found in milk and some plants that helps make lactose

galactozo

galactozo

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[Danh từ]
polysaccharide

a complex carbohydrate composed of multiple sugar molecules linked together, commonly found in foods like starch and glycogen

polysaccharide

polysaccharide

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[Danh từ]
starch

a white carbohydrate food substance that exists in flour, potatoes, rice, etc.

tinh bột

tinh bột

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[Danh từ]
triglyceride

a type of fat present in the blood and common in foods, consisting of three fatty acid molecules attached to a glycerol molecule

triglycerid

triglycerid

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[Danh từ]
glycerol

a simple alcohol compound that is a component of triglycerides, commonly found in fats and oils

glyxerin

glyxerin

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[Danh từ]
disaccharide

a type of sugar composed of two simple sugar molecules, commonly found in foods such as sucrose, lactose, and maltose

đisakarit

đisakarit

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[Danh từ]
sucrose

a type of sugar, commonly known as table sugar, composed of glucose and fructose molecules linked together

sucrose, đường

sucrose, đường

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[Danh từ]
lactose

a sugar found in milk, consisting of glucose and galactose molecules linked together

lactose

lactose

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[Danh từ]
maltose

a sugar formed by two glucose molecules linked together, commonly found in malted foods and used in brewing

maltose

maltose

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[Danh từ]
glycogen

a complex carbohydrate that serves as a storage form of energy in the liver and muscles, made up of glucose molecules linked together

glycogen

glycogen

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[Danh từ]
saturated fatty acid

a type of fat molecule that contains no double bonds between carbon atoms and is typically solid at room temperature

axit béo bão hòa, axit béo bão hòa (một loại chất béo)

axit béo bão hòa, axit béo bão hòa (một loại chất béo)

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[Danh từ]
unsaturated fatty acid

a type of fat that contains one or more double bonds in its chemical structure and is considered healthier for the body

axit béo không bão hòa

axit béo không bão hòa

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[Danh từ]
omega-3

a group of fatty acids found in fish or other seafood, which is considered very good for the body

omega-3

omega-3

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[Danh từ]
omega-6

a good fat found in vegetable oils and seeds that our body needs for various functions

omega-6

omega-6

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[Danh từ]
trans fatty acid

a type of unsaturated fat that is created when oil becomes solid after being chemically processed, a process such as the making of margarine

axit béo chuyển hóa, chất béo chuyển hóa

axit béo chuyển hóa, chất béo chuyển hóa

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[Danh từ]
polyunsaturated fatty acid

a good kind of fat in certain oils and foods, with more than one healthy link in its structure

axit béo không bão hòa đa, axit béo không bão hòa đa

axit béo không bão hòa đa, axit béo không bão hòa đa

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[Danh từ]
insoluble

unable to be dissolved, especially in a liquid

không hòa tan, không thể hòa tan

không hòa tan, không thể hòa tan

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[Tính từ]
soluble

(of a substance) able to break up and disperse within a fluid

tan được, có thể hòa tan

tan được, có thể hòa tan

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[Tính từ]
cellulose

a substance found in the cell walls of plants, providing structure and making up dietary fiber

cellulose

cellulose

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[Danh từ]
oligosaccharide

a type of carbohydrate consisting of a small number of sugar molecules joined together

oligosaccharide

oligosaccharide

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[Danh từ]
enzyme

a substance that all living organisms produce that brings about a chemical reaction without being altered itself

enzim, chất xúc tác

enzim, chất xúc tác

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[Danh từ]
calcium

a soft silver-white metal that is an important element in bones and teeth

canxi

canxi

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[Danh từ]
chlorine

a chemical element that is a bluish-white gas, used for disinfecting water, maintaining pool hygiene, and as an active sanitizing agent in household cleaners

clo

clo

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[Danh từ]
magnesium

a chemical element that is a shiny gray solid, crucial for muscle and nerve function, found in green leafy vegetables and nuts

magie

magie

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[Danh từ]
phosphorus

a chemical element that is a vital component of DNA and bone structure, found in dairy products, meat, and nuts, playing a key role in cellular energy transfer

phốt pho

phốt pho

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[Danh từ]
potassium

a chemical element that is crucial for fluid balance, nerve signals, and muscle contractions, commonly found in bananas, potatoes, and leafy greens

kali, nguyên tố hóa học kali

kali, nguyên tố hóa học kali

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[Danh từ]
sodium

a chemical element, vital for fluid balance and nerve impulses, commonly found in table salt and processed foods

natri

natri

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[Danh từ]
copper

a metallic chemical element that has a red-brown color, primarily used as a conductor in wiring

đồng

đồng

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[Danh từ]
iodine

a purple-black chemical element essential for thyroid hormone synthesis, crucial for metabolism and overall growth that can be found in the seawater

iod

iod

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[Danh từ]
iron

a metallic chemical element with a silvery-gray appearance, widely used for making tools, steel, buildings, and various industrial products

sắt

sắt

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[Danh từ]
manganese

a mineral essential for human nutrition, playing a role in enzyme activation and bone formation

mangan

mangan

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[Danh từ]
molybdenum

a silvery-gray metal that helps human being with breaking down proteins, alcohol, drugs, and toxins, also used for enhancing the high-strength steels

molypden

molypden

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[Danh từ]
selenium

chemical element that is used in photography, photovoltaic cells, etc., is also crucial for the body in certain amounts

selen

selen

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[Danh từ]
zinc

a bluish-white metal essential for immune function and wound healing, also widely used in covering steel and preventing it from rusting and corroding

kẽm

kẽm

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[Danh từ]
vitamin D

a fat-soluble vitamin crucial for human nutrition, essential for calcium absorption, bone health, and immune system support

vitamin D

vitamin D

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[Danh từ]
vitamin C

a water-soluble vitamin essential for human nutrition, known for its antioxidant properties, supporting immune function, and collagen production

vitamin C, axit ascorbic

vitamin C, axit ascorbic

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[Danh từ]
vitamin A

a fat-soluble vitamin essential for human nutrition, crucial for vision, immune function, and skin health

vitamin A

vitamin A

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[Danh từ]
vitamin B1

a water-soluble vitamin essential for human nutrition, crucial for energy metabolism and nerve function

vitamin B1, thiamine

vitamin B1, thiamine

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[Danh từ]
vitamin B2

a water-soluble vitamin essential for human nutrition, crucial for overall well-being and vitality

vitamin B2, riboflavin

vitamin B2, riboflavin

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[Danh từ]
vitamin B12

a water-soluble vitamin crucial for human nutrition, essential for nerve function, DNA synthesis, and red blood cell formation

vitamin B12, vitamin B-12

vitamin B12, vitamin B-12

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[Danh từ]
vitamin E

a fat-soluble vitamin that helps protect human body cells from damage

vitamin E, vitamin tan trong chất béo E

vitamin E, vitamin tan trong chất béo E

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[Danh từ]
vitamin K

a fat-soluble vitamin essential for blood clotting and bone metabolism

vitamin K

vitamin K

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[Danh từ]
albumin

a protein in blood plasma that helps regulate fluid balance, maintain blood pressure, and transport various substances throughout the body

albumin

albumin

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[Danh từ]
ascorbic acid

a vitamin that helps keep the body cells healthy and supports the immune system, commonly found in fruits like orange and vegetables like tomatoes

axit ascorbic, vitamin C

axit ascorbic, vitamin C

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[Danh từ]
caffeine

a substance present in coffee or tea that makes one's brain more active

caffeine, cà phê

caffeine, cà phê

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[Danh từ]
emulsifier

a substance that helps mix and stabilize immiscible liquids, such as oil and water, to create a uniform and stable emulsion

chất nhũ hóa, chất tạo nhũ

chất nhũ hóa, chất tạo nhũ

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[Danh từ]
folic acid

a vitamin that helps our bodies make DNA and divide cells, often found in supplements and enriched foods

axit folic

axit folic

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[Danh từ]
gluten

a mixture of proteins found in wheat and other cereal grains, responsible for the elastic texture of dough

gluten

gluten

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[Danh từ]
monosodium glutamate

a flavor enhancer often used in foods to make them taste better, commonly found in savory snacks, soups, and restaurant dishes

monosodium glutamate, MSG

monosodium glutamate, MSG

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[Danh từ]
niacin

a water-soluble vitamin essential for various bodily functions, including energy metabolism and maintaining skin, digestive, and nervous system health

niacin

niacin

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[Danh từ]
sodium bicarbonate

a white soluble compound (NaHCO3) commonly known as baking soda, is used in cooking and serves as a remedy for stomach upset

natri bicarbonat, bột nở

natri bicarbonat, bột nở

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[Danh từ]
tannin

a natural compound in plants, like grapes and tea, that gives astringency to foods and drinks

tannin

tannin

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[Danh từ]
thiamin

a water-soluble vitamin essential for energy metabolism and proper functioning of the nervous system

thiamin, vitamin B1

thiamin, vitamin B1

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[Danh từ]
vitamin B6

a nutrient that helps the brain, nerves, and immune system work properly

vitamin B6

vitamin B6

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[Danh từ]
biotin

a B-vitamin that helps the body convert food into energy and is important for healthy skin, hair, and nails

biotin

biotin

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[Danh từ]
pantothenic acid

a B-vitamin that helps the body convert food into energy and is important for the synthesis of hormones and cholesterol

axit pantothenic

axit pantothenic

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[Danh từ]
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