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Mangiare, bere e servire cibo - Nutrizione umana
Qui imparerai alcune parole inglesi legate alla nutrizione umana come "proteine", "antiossidanti" e "glicogeno".
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a substance, such as vitamin E, that helps clean the body of harmful substances
antiossidante
a natural chemical compound produced by plants, often possessing health-promoting properties
fitocomplesso
a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.
carboidrato
any organic compound that creates the basic structure of proteins
aminoacido
a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy
proteina
a type of acid that is found in nuts, fish, some fruits, etc.
acido grasso
any of a class of organic substances that do not dissolve in water that include many natural oils, waxes, and steroids
lipide
a complex organic substance present in living cells, especially DNA or RNA, responsible for carrying genetic information
acido nucleico
a substance taken from animals or plants and then processed so that it can be used in cooking
grasso
a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system
fibra
a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy
minerale
the field of science that studies food and drink and their effects on the human body
nutrizione
natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.
vitamina
a liquid with no smell, taste, or color, that falls from the sky as rain, and is used for washing, cooking, drinking, etc.
acqua
a simple sugar molecule, the most basic form of carbohydrates that cannot be further hydrolyzed
monosaccaride
a basic kind of sugar that is a component of carbohydrates and provides energy for many living organisms
glucosio
a natural sugar found in fruits and honey, often used to sweeten foods and drinks
fruttosio
a sugar found in milk and some plants that helps make lactose
galattosio
a complex carbohydrate composed of multiple sugar molecules linked together, commonly found in foods like starch and glycogen
polisaccaride
a white carbohydrate food substance that exists in flour, potatoes, rice, etc.
amido
a type of fat present in the blood and common in foods, consisting of three fatty acid molecules attached to a glycerol molecule
trigliceride
a simple alcohol compound that is a component of triglycerides, commonly found in fats and oils
glicerolo
a type of sugar composed of two simple sugar molecules, commonly found in foods such as sucrose, lactose, and maltose
disaccaride
a type of sugar, commonly known as table sugar, composed of glucose and fructose molecules linked together
sucrosio
a sugar found in milk, consisting of glucose and galactose molecules linked together
lattosio
a sugar formed by two glucose molecules linked together, commonly found in malted foods and used in brewing
maltosio
a complex carbohydrate that serves as a storage form of energy in the liver and muscles, made up of glucose molecules linked together
glicogeno
a type of fat molecule that contains no double bonds between carbon atoms and is typically solid at room temperature
acido grasso saturo
a type of fat that contains one or more double bonds in its chemical structure and is considered healthier for the body
acido grasso insaturo
a group of fatty acids found in fish or other seafood, which is considered very good for the body
omega-3
a good fat found in vegetable oils and seeds that our body needs for various functions
omega-6
a type of unsaturated fat that is created when oil becomes solid after being chemically processed, a process such as the making of margarine
acido grasso trans
a good kind of fat in certain oils and foods, with more than one healthy link in its structure
acido grasso polinsaturo
a substance found in the cell walls of plants, providing structure and making up dietary fiber
cellulosa
a type of carbohydrate consisting of a small number of sugar molecules joined together
oligosaccaride
a substance that all living organisms produce that brings about a chemical reaction without being altered itself
enzima
a soft silver-white metal that is an important element in bones and teeth
calcio
a chemical element that is a bluish-white gas, used for disinfecting water, maintaining pool hygiene, and as an active sanitizing agent in household cleaners
cloro
a chemical element that is a shiny gray solid, crucial for muscle and nerve function, found in green leafy vegetables and nuts
magnesio
a chemical element that is a vital component of DNA and bone structure, found in dairy products, meat, and nuts, playing a key role in cellular energy transfer
fosforo
a chemical element that is crucial for fluid balance, nerve signals, and muscle contractions, commonly found in bananas, potatoes, and leafy greens
potassio
a chemical element, vital for fluid balance and nerve impulses, commonly found in table salt and processed foods
sodio
a metallic chemical element that has a red-brown color, primarily used as a conductor in wiring
rame
a purple-black chemical element essential for thyroid hormone synthesis, crucial for metabolism and overall growth that can be found in the seawater
iodio
a metallic chemical element with a silvery-gray appearance, widely used for making tools, steel, buildings, and various industrial products
ferro
a mineral essential for human nutrition, playing a role in enzyme activation and bone formation
manganese
a silvery-gray metal that helps human being with breaking down proteins, alcohol, drugs, and toxins, also used for enhancing the high-strength steels
molite
chemical element that is used in photography, photovoltaic cells, etc., is also crucial for the body in certain amounts
selenio
a bluish-white metal essential for immune function and wound healing, also widely used in covering steel and preventing it from rusting and corroding
zinco
a fat-soluble vitamin crucial for human nutrition, essential for calcium absorption, bone health, and immune system support
vitamina D
a water-soluble vitamin essential for human nutrition, known for its antioxidant properties, supporting immune function, and collagen production
vitamina C
a fat-soluble vitamin essential for human nutrition, crucial for vision, immune function, and skin health
vitamina A
a water-soluble vitamin essential for human nutrition, crucial for energy metabolism and nerve function
vitamina B1
a water-soluble vitamin essential for human nutrition, crucial for overall well-being and vitality
vitamina B2
a water-soluble vitamin crucial for human nutrition, essential for nerve function, DNA synthesis, and red blood cell formation
vitamina B12
a fat-soluble vitamin that helps protect human body cells from damage
vitamina E
a fat-soluble vitamin essential for blood clotting and bone metabolism
vitamina K
a protein in blood plasma that helps regulate fluid balance, maintain blood pressure, and transport various substances throughout the body
albumina
a vitamin that helps keep the body cells healthy and supports the immune system, commonly found in fruits like orange and vegetables like tomatoes
acido ascorbico
a substance present in coffee or tea that makes one's brain more active
caffeina
a substance that helps mix and stabilize immiscible liquids, such as oil and water, to create a uniform and stable emulsion
emulsionante
a vitamin that helps our bodies make DNA and divide cells, often found in supplements and enriched foods
acido folico
a mixture of proteins found in wheat and other cereal grains, responsible for the elastic texture of dough
glutine
a flavor enhancer often used in foods to make them taste better, commonly found in savory snacks, soups, and restaurant dishes
glutammato monosodico
a water-soluble vitamin essential for various bodily functions, including energy metabolism and maintaining skin, digestive, and nervous system health
niacina
a white soluble compound (NaHCO3) commonly known as baking soda, is used in cooking and serves as a remedy for stomach upset
bicarbonato di sodio
a natural compound in plants, like grapes and tea, that gives astringency to foods and drinks
tannino
a water-soluble vitamin essential for energy metabolism and proper functioning of the nervous system
tiamina
a nutrient that helps the brain, nerves, and immune system work properly
vitamina B6
a B-vitamin that helps the body convert food into energy and is important for healthy skin, hair, and nails
biotina
a B-vitamin that helps the body convert food into energy and is important for the synthesis of hormones and cholesterol
acido pantotenico
