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飲食、料理の提供 - 人間の栄養学

ここでは、「タンパク質」、「抗酸化物質」、「グリコーゲン」など、人間の栄養に関する英単語を学びます。

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Words Related to Eating, Drinking, and Serving
antioxidant

a substance, such as vitamin E, that helps clean the body of harmful substances

抗酸化物質

抗酸化物質

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[名詞]
phytochemical

a natural chemical compound produced by plants, often possessing health-promoting properties

植物化学物質

植物化学物質

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[名詞]
carbohydrate

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

炭水化物

炭水化物

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[名詞]
amino acid

any organic compound that creates the basic structure of proteins

アミノ酸

アミノ酸

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[名詞]
protein

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

タンパク質

タンパク質

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[名詞]
fatty acid

a type of acid that is found in nuts, fish, some fruits, etc.

脂肪酸

脂肪酸

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[名詞]
lipid

any of a class of organic substances that do not dissolve in water that include many natural oils, waxes, and steroids

リピッド

リピッド

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[名詞]
nucleic acid

a complex organic substance present in living cells, especially DNA or RNA, responsible for carrying genetic information

核酸

核酸

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[名詞]
fat

a substance taken from animals or plants and then processed so that it can be used in cooking

脂肪

脂肪

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[名詞]
fiber

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

食物繊維

食物繊維

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[名詞]
mineral

a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy

鉱物

鉱物

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[名詞]
nutrition

the field of science that studies food and drink and their effects on the human body

栄養

栄養

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[名詞]
essential

very necessary for a particular purpose or situation

必須の

必須の

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[形容詞]
vitamin

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

ビタミン

ビタミン

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[名詞]
water

a liquid with no smell, taste, or color, that falls from the sky as rain, and is used for washing, cooking, drinking, etc.

水

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[名詞]
monosaccharide

a simple sugar molecule, the most basic form of carbohydrates that cannot be further hydrolyzed

単糖類

単糖類

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[名詞]
glucose

a basic kind of sugar that is a component of carbohydrates and provides energy for many living organisms

グルコース

グルコース

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[名詞]
fructose

a natural sugar found in fruits and honey, often used to sweeten foods and drinks

フルクトース

フルクトース

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[名詞]
galactose

a sugar found in milk and some plants that helps make lactose

ガラクトース

ガラクトース

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[名詞]
polysaccharide

a complex carbohydrate composed of multiple sugar molecules linked together, commonly found in foods like starch and glycogen

多糖

多糖

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[名詞]
starch

a white carbohydrate food substance that exists in flour, potatoes, rice, etc.

デンプン

デンプン

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[名詞]
triglyceride

a type of fat present in the blood and common in foods, consisting of three fatty acid molecules attached to a glycerol molecule

トリグリセリド

トリグリセリド

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[名詞]
glycerol

a simple alcohol compound that is a component of triglycerides, commonly found in fats and oils

グリセリン

グリセリン

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[名詞]
disaccharide

a type of sugar composed of two simple sugar molecules, commonly found in foods such as sucrose, lactose, and maltose

二糖

二糖

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[名詞]
sucrose

a type of sugar, commonly known as table sugar, composed of glucose and fructose molecules linked together

スクロース

スクロース

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[名詞]
lactose

a sugar found in milk, consisting of glucose and galactose molecules linked together

乳糖

乳糖

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[名詞]
maltose

a sugar formed by two glucose molecules linked together, commonly found in malted foods and used in brewing

マルトース

マルトース

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[名詞]
glycogen

a complex carbohydrate that serves as a storage form of energy in the liver and muscles, made up of glucose molecules linked together

グリコーゲン

グリコーゲン

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[名詞]
saturated fatty acid

a type of fat molecule that contains no double bonds between carbon atoms and is typically solid at room temperature

飽和脂肪酸

飽和脂肪酸

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[名詞]
unsaturated fatty acid

a type of fat that contains one or more double bonds in its chemical structure and is considered healthier for the body

不飽和脂肪酸

不飽和脂肪酸

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[名詞]
omega-3

a group of fatty acids found in fish or other seafood, which is considered very good for the body

オメガ-3

オメガ-3

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[名詞]
omega-6

a good fat found in vegetable oils and seeds that our body needs for various functions

オメガ-6

オメガ-6

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[名詞]
trans fatty acid

a type of unsaturated fat that is created when oil becomes solid after being chemically processed, a process such as the making of margarine

トランス脂肪酸

トランス脂肪酸

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[名詞]
polyunsaturated fatty acid

a good kind of fat in certain oils and foods, with more than one healthy link in its structure

多価不飽和脂肪酸

多価不飽和脂肪酸

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[名詞]
insoluble

unable to be dissolved, especially in a liquid

不溶性の

不溶性の

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[形容詞]
soluble

(of a substance) able to break up and disperse within a fluid

溶解性の

溶解性の

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[形容詞]
cellulose

a substance found in the cell walls of plants, providing structure and making up dietary fiber

セルロース

セルロース

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[名詞]
oligosaccharide

a type of carbohydrate consisting of a small number of sugar molecules joined together

オリゴ糖

オリゴ糖

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[名詞]
enzyme

a substance that all living organisms produce that brings about a chemical reaction without being altered itself

酵素

酵素

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[名詞]
calcium

a soft silver-white metal that is an important element in bones and teeth

カルシウム

カルシウム

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[名詞]
chlorine

a chemical element that is a bluish-white gas, used for disinfecting water, maintaining pool hygiene, and as an active sanitizing agent in household cleaners

塩素

塩素

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[名詞]
magnesium

a chemical element that is a shiny gray solid, crucial for muscle and nerve function, found in green leafy vegetables and nuts

マグネシウム

マグネシウム

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[名詞]
phosphorus

a chemical element that is a vital component of DNA and bone structure, found in dairy products, meat, and nuts, playing a key role in cellular energy transfer

リン

リン

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[名詞]
potassium

a chemical element that is crucial for fluid balance, nerve signals, and muscle contractions, commonly found in bananas, potatoes, and leafy greens

カリウム

カリウム

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[名詞]
sodium

a chemical element, vital for fluid balance and nerve impulses, commonly found in table salt and processed foods

ナトリウム

ナトリウム

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[名詞]
copper

a metallic chemical element that has a red-brown color, primarily used as a conductor in wiring

銅

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[名詞]
iodine

a purple-black chemical element essential for thyroid hormone synthesis, crucial for metabolism and overall growth that can be found in the seawater

ヨウ素

ヨウ素

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[名詞]
iron

a metallic chemical element with a silvery-gray appearance, widely used for making tools, steel, buildings, and various industrial products

鉄

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[名詞]
manganese

a mineral essential for human nutrition, playing a role in enzyme activation and bone formation

マンガン

マンガン

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[名詞]
molybdenum

a silvery-gray metal that helps human being with breaking down proteins, alcohol, drugs, and toxins, also used for enhancing the high-strength steels

モリブデン

モリブデン

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[名詞]
selenium

chemical element that is used in photography, photovoltaic cells, etc., is also crucial for the body in certain amounts

セレン

セレン

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[名詞]
zinc

a bluish-white metal essential for immune function and wound healing, also widely used in covering steel and preventing it from rusting and corroding

亜鉛

亜鉛

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[名詞]
vitamin D

a fat-soluble vitamin crucial for human nutrition, essential for calcium absorption, bone health, and immune system support

ビタミンD

ビタミンD

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[名詞]
vitamin C

a water-soluble vitamin essential for human nutrition, known for its antioxidant properties, supporting immune function, and collagen production

ビタミンC

ビタミンC

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[名詞]
vitamin A

a fat-soluble vitamin essential for human nutrition, crucial for vision, immune function, and skin health

ビタミンA

ビタミンA

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[名詞]
vitamin B1

a water-soluble vitamin essential for human nutrition, crucial for energy metabolism and nerve function

ビタミンB1

ビタミンB1

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[名詞]
vitamin B2

a water-soluble vitamin essential for human nutrition, crucial for overall well-being and vitality

ビタミンB2

ビタミンB2

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[名詞]
vitamin B12

a water-soluble vitamin crucial for human nutrition, essential for nerve function, DNA synthesis, and red blood cell formation

ビタミンB12

ビタミンB12

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[名詞]
vitamin E

a fat-soluble vitamin that helps protect human body cells from damage

ビタミンE

ビタミンE

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[名詞]
vitamin K

a fat-soluble vitamin essential for blood clotting and bone metabolism

ビタミンK

ビタミンK

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[名詞]
albumin

a protein in blood plasma that helps regulate fluid balance, maintain blood pressure, and transport various substances throughout the body

アルブミン

アルブミン

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[名詞]
ascorbic acid

a vitamin that helps keep the body cells healthy and supports the immune system, commonly found in fruits like orange and vegetables like tomatoes

アスコルビン酸

アスコルビン酸

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[名詞]
caffeine

a substance present in coffee or tea that makes one's brain more active

カフェイン

カフェイン

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[名詞]
emulsifier

a substance that helps mix and stabilize immiscible liquids, such as oil and water, to create a uniform and stable emulsion

乳化剤

乳化剤

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[名詞]
folic acid

a vitamin that helps our bodies make DNA and divide cells, often found in supplements and enriched foods

葉酸

葉酸

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[名詞]
gluten

a mixture of proteins found in wheat and other cereal grains, responsible for the elastic texture of dough

グルテン

グルテン

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[名詞]
monosodium glutamate

a flavor enhancer often used in foods to make them taste better, commonly found in savory snacks, soups, and restaurant dishes

グルタミン酸ナトリウム

グルタミン酸ナトリウム

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[名詞]
niacin

a water-soluble vitamin essential for various bodily functions, including energy metabolism and maintaining skin, digestive, and nervous system health

ナイアシン

ナイアシン

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[名詞]
sodium bicarbonate

a white soluble compound (NaHCO3) commonly known as baking soda, is used in cooking and serves as a remedy for stomach upset

重炭酸ナトリウム

重炭酸ナトリウム

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[名詞]
tannin

a natural compound in plants, like grapes and tea, that gives astringency to foods and drinks

タンニン

タンニン

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[名詞]
thiamin

a water-soluble vitamin essential for energy metabolism and proper functioning of the nervous system

チアミン

チアミン

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[名詞]
vitamin B6

a nutrient that helps the brain, nerves, and immune system work properly

ビタミンB6

ビタミンB6

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[名詞]
biotin

a B-vitamin that helps the body convert food into energy and is important for healthy skin, hair, and nails

ビオチン

ビオチン

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[名詞]
pantothenic acid

a B-vitamin that helps the body convert food into energy and is important for the synthesis of hormones and cholesterol

パンテトン酸

パンテトン酸

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[名詞]
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