a strength sport consisting of three lifts: the squat, bench press, and deadlift

пауерліфтинг, силове троєборство
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

пара пауерліфтинг, паралімпійська важка атлетика
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

ривок, снеч
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

захват гачком, гачковий захват
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

передня стійка, передня опора
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

положення над головою, оверхед положення
the maximum amount of weight an individual can lift for a single repetition of a given exercise

максимальне навантаження на одне повторення, одноповторний максимум
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

тяга, фаза тяги
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

поштовх, ривок і поштовх
a type of weightlifting using kettlebells, typically involving swinging or lifting movements

гірський спорт, підняття гир
the global governing body for the sport of weightlifting

Міжнародна федерація важкої атлетики, МФВА
the global governing body for the sport of powerlifting

Міжнародна федерація пауерліфтингу, МФП
to lift or push a weight away from the body using the upper body muscles

піднімати, штовхати
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position

жим, прес
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