Увійти
a strength sport consisting of three lifts: the squat, bench press, and deadlift
пауерліфтинг
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
пара пауерліфтинг
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
ривач
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
гаківська хватка
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
фронтальна стійка
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
позиція над головою
the maximum amount of weight an individual can lift for a single repetition of a given exercise
максимальна вага однієї репетиції
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
підйом
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
прибирати і жати
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
підіймання гирі
the global governing body for the sport of weightlifting
Міжнародна федерація важкої атлетики
the global governing body for the sport of powerlifting
Міжнародна федерація пауерліфтингу
to lift or push a weight away from the body using the upper body muscles
піднімати
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
