Accedi
a strength sport consisting of three lifts: the squat, bench press, and deadlift
powerlifting, sollevamento pesi
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
para powerlifting, sollevamento pesi paralimpico
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
lo strappo, lo snatch
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
presa a uncino, presa uncino
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
posizione front rack, supporto anteriore
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
posizione sopra la testa, posizione overhead
the maximum amount of weight an individual can lift for a single repetition of a given exercise
massimale di una ripetizione, carico massimo su una ripetizione
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
tirato, fase di tirata
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
strappo e slancio, sollevamento in due tempi
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
sollevamento kettlebell, pesistica con kettlebell
the global governing body for the sport of weightlifting
Federazione Internazionale di Sollevamento Pesi, FISP
the global governing body for the sport of powerlifting
Federazione Internazionale di Powerlifting, FIP
to lift or push a weight away from the body using the upper body muscles
sollevare, spingere
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
press, spinta
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