लॉगिन करें
a strength sport consisting of three lifts: the squat, bench press, and deadlift
पावरलिफ्टिंग
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
पैरापावरलिफ्टिंग
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
स्नैच
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
हुक ग्रिप
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
फ्रंट रैक
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
ओवरहेड स्थिति
the maximum amount of weight an individual can lift for a single repetition of a given exercise
एकल पुनरावृत्ति का अधिकतम वजन
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
खींचना
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
क्लीन एंड जर्क
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
केटलबेल उठाना
the global governing body for the sport of weightlifting
अंतर्राष्ट्रीय भारोत्तोलन महासंघ
the global governing body for the sport of powerlifting
अंतर्राष्ट्रीय पावरलिफ्टिंग संघ
to lift or push a weight away from the body using the upper body muscles
दबाना
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
