Entrar
a strength sport consisting of three lifts: the squat, bench press, and deadlift
powerlifting, levantamento de peso
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
parapowerlifting, halterofilismo paralímpico
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
o arranque, o snatch
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
pegada de gancho, técnica de pegada de gancho
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
posição de front rack, suporte dianteiro
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
posição acima da cabeça, posição overhead
the maximum amount of weight an individual can lift for a single repetition of a given exercise
máximo de uma repetição, carga máxima em uma repetição
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
puxão, fase de puxão
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
arranque e arremesso, clean and jerk
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
levantamento de kettlebell, halterofilia com kettlebell
the global governing body for the sport of weightlifting
Federação Internacional de Halterofilismo, FIH
the global governing body for the sport of powerlifting
Federação Internacional de Powerlifting, FIP
to lift or push a weight away from the body using the upper body muscles
levantar, empurrar
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
press, empurrão
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