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Sport - Weightlifting

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a strength sport consisting of three lifts: the squat, bench press, and deadlift

Kraftdreikampf, Powerlifting

Kraftdreikampf, Powerlifting

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a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

Parasportkraftdreikampf, Parakraftsport

Parasportkraftdreikampf, Parakraftsport

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snatch
[Nomen]

(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

Überkopfdrücken, Schnappen

Überkopfdrücken, Schnappen

Ex: snatch is a challenging but rewarding lift in weightlifting competitions .
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hook grip
[Nomen]

a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

Hook-Griff, Hakengriff

Hook-Griff, Hakengriff

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front rack
[Nomen]

the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

Frontablage, Frontregal

Frontablage, Frontregal

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(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

Überkopfposition, Überkopfstellung

Überkopfposition, Überkopfstellung

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the maximum amount of weight an individual can lift for a single repetition of a given exercise

Einmal-Wiederholungsmaximum, Maximale Einzelwiederholung

Einmal-Wiederholungsmaximum, Maximale Einzelwiederholung

Ex: She focused on improving one-rep max for the snatch ahead of the upcoming meet .
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pull
[Nomen]

the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

Zug, Heben

Zug, Heben

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an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

Rein und Drücken, Reißen und Stoßen

Rein und Drücken, Reißen und Stoßen

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a type of weightlifting using kettlebells, typically involving swinging or lifting movements

Kettlebell-Heben, Kettlebell-Gewichtheben

Kettlebell-Heben, Kettlebell-Gewichtheben

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the global governing body for the sport of weightlifting

Internationale Gewichthebervereinigung, Internationaler Gewichtheberverband

Internationale Gewichthebervereinigung, Internationaler Gewichtheberverband

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the global governing body for the sport of powerlifting

Internationale Powerlifting Föderation, Welt-Powerlifting-Verband

Internationale Powerlifting Föderation, Welt-Powerlifting-Verband

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to press
[Verb]

to lift or push a weight away from the body using the upper body muscles

drücken, heben

drücken, heben

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press
[Nomen]

a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position

das Drücken, die Presse

das Drücken, die Presse

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