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a strength sport consisting of three lifts: the squat, bench press, and deadlift
Kraftdreikampf, Powerlifting
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
Para-Powerlifting, Kraftsport für Menschen mit Behinderungen
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
der Riss, der Snatch
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
Hakengriff, Hakenhaltung
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
vordere Position, Front-Rack
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
Überkopfposition, Position über dem Kopf
the maximum amount of weight an individual can lift for a single repetition of a given exercise
Maximalgewicht beim einsamen Wiederholung, Höchstlast für eine Wiederholung
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
Zug, Lift
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
Reißen und Stoßen, Olympisches Gewichtheben (Reißen und Stoßen)
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
Kettlebell-Heber, Kettlebell-Training
the global governing body for the sport of weightlifting
Internationale Gewichthebervereinigung, Weltgewichtheberverband
the global governing body for the sport of powerlifting
Internationale Powerlifting Föderation, Welt-Powerlifting Föderation
to lift or push a weight away from the body using the upper body muscles
drücken, pressen
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
Druck, Heben
