Anmelden
a strength sport consisting of three lifts: the squat, bench press, and deadlift
Kraftdreikampf, Powerlifting
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
Para-Powerlifting, Paralympisches Gewichtheben
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
das Reißen, der Snatch
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
Hakengriff, Grifftechnik mit Haken
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
Front-Rack-Position, vordere Stütze
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
Position über dem Kopf, Overhead-Position
the maximum amount of weight an individual can lift for a single repetition of a given exercise
Ein-Wiederholungs-Maximum, Maximalgewicht für eine Wiederholung
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
Zug, Zugphase
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
Umsetzen und Stoßen, Reißen und Stoßen
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
Kettlebell-Heben, Gewichtheben mit Kettlebell
the global governing body for the sport of weightlifting
Internationaler Gewichtheberverband, IGV
the global governing body for the sport of powerlifting
Internationale Powerlifting Föderation, IPF
to lift or push a weight away from the body using the upper body muscles
heben, drücken
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
Drücken, Presse
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