a strength sport consisting of three lifts: the squat, bench press, and deadlift

パワーリフティング, パワーリフティング競技
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

パラパワーリフティング, 障害者パワーリフティング
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

スナッチ, スナッチリフト
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

フックグリップ, フック握り
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

フロントラック, フロントデモンストレーション
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

オーバーヘッドポジション, オーバーヘッドの姿勢
the maximum amount of weight an individual can lift for a single repetition of a given exercise

1回最大挙上量, 最大挙上重量
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

プル, 引き上げ
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

クリーンアンドジャーク, クリーン・アンド・ジャーク
a type of weightlifting using kettlebells, typically involving swinging or lifting movements

ケトルベルリフティング, ケトルベルの持ち上げ
the global governing body for the sport of weightlifting

国際ウエイトリフティング連盟, 国際重量挙げ連盟
the global governing body for the sport of powerlifting

国際パワーリフティング連盟, 国際パワーリフティング協会
to lift or push a weight away from the body using the upper body muscles

プレスする, 押し上げる
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