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a strength sport consisting of three lifts: the squat, bench press, and deadlift
styrkelyft, kraftlyft
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
parapowerlifting, paralympisk tyngdlyftning
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
rycket, snatch
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
krokgrepp, krokgreppsteknik
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
front rack position, främre stöd
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
position ovanför huvudet, overhead position
the maximum amount of weight an individual can lift for a single repetition of a given exercise
ettrepsmaximum, maximal vikt för en repetition
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
drag, dragfas
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
ryck och stöt, clean and jerk
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
kettlebelllyftning, tyngdlyftning med kettlebell
the global governing body for the sport of weightlifting
Internationella Tyngdlyftningsförbundet, ITF
the global governing body for the sport of powerlifting
Internationella Powerlifting Federation, IPF
to lift or push a weight away from the body using the upper body muscles
lyfta, trycka
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
press, tryck
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