Autentificare
a strength sport consisting of three lifts: the squat, bench press, and deadlift
powerlifting, ridicarea greutăților
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
para powerlifting, halterofilie paralimpică
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
smulsul, ridicarea olimpică
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
prindere cu cârlig, tehnica de prindere cu cârlig
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
poziția front rack, suport frontal
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
poziție deasupra capului, poziție overhead
the maximum amount of weight an individual can lift for a single repetition of a given exercise
maximul pentru o repetiție, greutate maximă pentru o repetiție
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
tragere, faza de tragere
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
smuls și împins, clean and jerk
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
ridicarea kettlebell, halterofilie cu kettlebell
the global governing body for the sport of weightlifting
Federația Internațională de Haltere, FIH
the global governing body for the sport of powerlifting
Federația Internațională de Powerlifting, FIP
to lift or push a weight away from the body using the upper body muscles
ridica, împinge
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
presă, apăsare
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