a strength sport consisting of three lifts: the squat, bench press, and deadlift
powerlifting, împingere la putere
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
para powerlifting, powerlifting pentru sportivi cu dizabilități
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
ridicare, snatch
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
prindere cu cârlig, prindere tip cârlig
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
raft frontal, poziție frontală
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
poziția deasupra capului, poziție overhead
the maximum amount of weight an individual can lift for a single repetition of a given exercise
maximul pentru o repetare, maximul unei repetări
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
tragere, ridicare
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
clean and jerk, ridicarea olimpică (clean and jerk)
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
ridicarea kettlebell, antrenament cu kettlebell
the global governing body for the sport of weightlifting
Federația Internațională de Haltere, Federația Mondială de Haltere
the global governing body for the sport of powerlifting
Federația Internațională de Powerlifting, Federația Mondială de Powerlifting
to lift or push a weight away from the body using the upper body muscles
apăsa, împinge
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
presă, ridicare