a strength sport consisting of three lifts: the squat, bench press, and deadlift

пауэрлифтинг, силовое троеборье
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

пара пауэрлифтинг, паралимпийская тяжёлая атлетика
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

рывок, снэтч
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

захват крюком, крюковой захват
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

передняя стойка, передняя опора
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

положение над головой, оверхед положение
the maximum amount of weight an individual can lift for a single repetition of a given exercise

максимальный вес на одно повторение, одноповторный максимум
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

тяга, фаза тяги
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

толчок, рывок и толчок
a type of weightlifting using kettlebells, typically involving swinging or lifting movements

гиревой спорт, поднятие гирь
the global governing body for the sport of weightlifting

Международная федерация тяжёлой атлетики, МФТА
the global governing body for the sport of powerlifting

Международная федерация пауэрлифтинга, МФП
to lift or push a weight away from the body using the upper body muscles

поднимать, толкать
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position

жим, пресс
Спорт |
---|
