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运动 - Weightlifting

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powerlifting
[名词]

a strength sport consisting of three lifts: the squat, bench press, and deadlift

举重, 力量举

举重, 力量举

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a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

残奥举重, 残疾人举重

残奥举重, 残疾人举重

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snatch
[名词]

(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

抓举, 单动抓举

抓举, 单动抓举

Ex: snatch is a challenging but rewarding lift in weightlifting competitions .
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hook grip
[名词]

a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

钩握, 挂钩握

钩握, 挂钩握

Ex: The weightlifterhook grip allowed them to lift heavier weights with confidence .
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front rack
[名词]

the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

前架, 前肩架

前架, 前肩架

Ex: The weightlifterfront rack was rock-solid as he prepared for the clean and jerk .
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(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

头顶位置, 过头位

头顶位置, 过头位

Ex: The coach emphasized the importance of wrist stability in overhead position.
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one-rep max
[名词]

the maximum amount of weight an individual can lift for a single repetition of a given exercise

单次最大重量, 单重复最大值

单次最大重量, 单重复最大值

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pull
[名词]

the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

拉起, 拉力

拉起, 拉力

Ex: He executed a pull, lifting the barbell off the ground with ease .
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an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

抓举与挺举, 抓举结合挺举

抓举与挺举, 抓举结合挺举

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a type of weightlifting using kettlebells, typically involving swinging or lifting movements

壶铃举重, 壶铃训练

壶铃举重, 壶铃训练

Ex: Beginners should start with lighter kettlebells when kettlebell lifting techniques .
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the global governing body for the sport of weightlifting

国际举重联合会, 世界举重联合会

国际举重联合会, 世界举重联合会

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the global governing body for the sport of powerlifting

国际举重联合会, 国际力量举重联合会

国际举重联合会, 国际力量举重联合会

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to press
[动词]

to lift or push a weight away from the body using the upper body muscles

推举, 举起

推举, 举起

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press
[名词]

a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position

推举, 立举

推举, 立举

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