a strength sport consisting of three lifts: the squat, bench press, and deadlift

力量举重, 强力举重
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

残障力量举重, 残奥会举重
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

抓举, 奥林匹克举重动作
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

钩握, 钩握技术
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

前架位置, 前支撑
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

头顶位置, 过头位置
the maximum amount of weight an individual can lift for a single repetition of a given exercise

单次最大重量, 一次重复的最大重量
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

拉, 拉阶段
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

挺举, 抓举和挺举
a type of weightlifting using kettlebells, typically involving swinging or lifting movements

壶铃举重, 使用壶铃的重量训练
the global governing body for the sport of weightlifting

国际举重联合会, IWF
the global governing body for the sport of powerlifting

国际力量举联合会, IPF
to lift or push a weight away from the body using the upper body muscles

举起, 推
运动 |
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