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Deportes - levantamiento de pesas

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powerlifting

a strength sport consisting of three lifts: the squat, bench press, and deadlift

levantamiento de pesas

levantamiento de pesas

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para powerlifting

a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

levantamiento de pesas

levantamiento de pesas

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snatch

(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

arrancada

arrancada

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hook grip

a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

agarre de gancho

agarre de gancho

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front rack

the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

estante frontal

estante frontal

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overhead position

(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

posición por encima de la cabeza

posición por encima de la cabeza

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one-rep max

the maximum amount of weight an individual can lift for a single repetition of a given exercise

una repetición máxima

una repetición máxima

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pull

the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

tirón

tirón

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clean and jerk

an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

limpio y tirón

limpio y tirón

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kettlebell lifting

a type of weightlifting using kettlebells, typically involving swinging or lifting movements

levantamiento de pesas rusas

levantamiento de pesas rusas

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the International Weightlifting Federation

the global governing body for the sport of weightlifting

Federación Internacional de Halterofilia

Federación Internacional de Halterofilia

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the International Powerlifting Federation

the global governing body for the sport of powerlifting

Federación Internacional de levantamiento de pesas

Federación Internacional de levantamiento de pesas

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to press

to lift or push a weight away from the body using the upper body muscles

presionar

presionar

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[Verbo]
press

a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position

prensa

prensa

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