pattern

deporte - Weightlifting

review-disable

Revisión

flashcard-disable

Tarjetas de memoria

spelling-disable

Ortografía

quiz-disable

Cuestionario

Empezar a aprender
Words Related to Sports
powerlifting
[Sustantivo]

a strength sport consisting of three lifts: the squat, bench press, and deadlift

powerlifting, levantamiento de potencia

powerlifting, levantamiento de potencia

Ex: My friend joined a powerlifting club to help him increase his bench press performance.
para powerlifting
[Sustantivo]

a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

para powerlifting, levantamiento de potencia adaptado

para powerlifting, levantamiento de potencia adaptado

Ex: The gym has specialized equipment para powerlifting training sessions .
snatch
[Sustantivo]

(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

arrancada, snatch

arrancada, snatch

Ex: snatch is a challenging but rewarding lift in weightlifting competitions .
hook grip
[Sustantivo]

a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

agarre de gancho, sujeción de gancho

agarre de gancho, sujeción de gancho

Ex: The weightlifterhook grip allowed them to lift heavier weights with confidence .
front rack
[Sustantivo]

the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

posición frontal, rack frontal

posición frontal, rack frontal

Ex: The weightlifterfront rack was rock-solid as he prepared for the clean and jerk .
overhead position
[Sustantivo]

(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

posición de sobrecarga, posición por encima de la cabeza

posición de sobrecarga, posición por encima de la cabeza

Ex: The coach emphasized the importance of wrist stability in overhead position.
one-rep max
[Sustantivo]

the maximum amount of weight an individual can lift for a single repetition of a given exercise

máximo de una repetición, peso máximo de una repetición

máximo de una repetición, peso máximo de una repetición

Ex: She focused on improving one-rep max for the snatch ahead of the upcoming meet .
pull
[Sustantivo]

the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

tirón, elevación

tirón, elevación

Ex: He executed a powerful pull, lifting the barbell off the ground with ease.
clean and jerk
[Sustantivo]

an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

arrancada y envión, clean and jerk

arrancada y envión, clean and jerk

Ex: They clean and jerk drills to refine their lifting mechanics .
kettlebell lifting
[Sustantivo]

a type of weightlifting using kettlebells, typically involving swinging or lifting movements

levantamiento de kettlebells, entrenamiento con kettlebell

levantamiento de kettlebells, entrenamiento con kettlebell

Ex: Beginners should start with lighter kettlebells when learning kettlebell lifting techniques.

the global governing body for the sport of weightlifting

Federación Internacional de Halterofilia, Federación Mundial de Levantamiento de Pesas

Federación Internacional de Halterofilia, Federación Mundial de Levantamiento de Pesas

Ex: Athletes must adhere to the guidelines established by International Weightlifting Federation.

the global governing body for the sport of powerlifting

Federación Internacional de Powerlifting, Federación Mundial de Powerlifting

Federación Internacional de Powerlifting, Federación Mundial de Powerlifting

Ex: International Powerlifting Federation emphasizes safety and proper technique in the sport .
to press
[Verbo]

to lift or push a weight away from the body using the upper body muscles

presionar, levantar

presionar, levantar

Ex: She pressed the dumbbells up and down to target her chest.
press
[Sustantivo]

a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position

prensa, empuje

prensa, empuje

Ex: The athletepress technique improved with consistent practice .
LanGeek
Descargar la aplicación LanGeek