ورود
a strength sport consisting of three lifts: the squat, bench press, and deadlift
پاورلیفتینگ
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
پاراپاورلیفتینگ, لیفت وزنه برای ورزشکاران دارای معلولیت
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
کشیدن, اسنچ
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
گریب قلابی, گریب هوک
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
سکو قدامی, نقطه قدامی
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
وضعیت بالای سر, وضعیت اوورهد
the maximum amount of weight an individual can lift for a single repetition of a given exercise
حداکثر یک تکرار, بیشینه برای یک تکرار
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
کشیدن, بلند کردن
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
کلاچ و جرقه, وزنه‌برداری (کلاچ و جرقه)
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
سوارکشی با کتل بل, بلند کردن کتل بل
the global governing body for the sport of weightlifting
فدراسیون جهانی وزنه‌برداری, فدراسیون بین‌المللی وزنه‌برداری
the global governing body for the sport of powerlifting
فدراسیون بین‌المللی پاورلیفتینگ, فدراسیون جهانی پاورلیفتینگ
to lift or push a weight away from the body using the upper body muscles
*وزنه بلند کردن
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
*وزنه‌برداری
