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Sporlar - Weightlifting

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a strength sport consisting of three lifts: the squat, bench press, and deadlift

güç kaldırma, güç kaldırış

güç kaldırma, güç kaldırış

a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

para güreşi, engelli kaldırma

para güreşi, engelli kaldırma

snatch
[isim]

(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

snatch, koparma

snatch, koparma

Ex: snatch is a challenging but rewarding lift in weightlifting competitions .
hook grip
[isim]

a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

kanca tutuş, kanca kavrama

kanca tutuş, kanca kavrama

the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

ön çıta, ön raf

ön çıta, ön raf

(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

baş üstü pozisyonu, yukarıda pozisyon

baş üstü pozisyonu, yukarıda pozisyon

the maximum amount of weight an individual can lift for a single repetition of a given exercise

bir tekrar maksimumu, bir tekrar en üst ağırlığı

bir tekrar maksimumu, bir tekrar en üst ağırlığı

Ex: She focused on improving one-rep max for the snatch ahead of the upcoming meet .
pull
[isim]

the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

çekiş, kaldırma

çekiş, kaldırma

an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

temiz ve itiş, clean and jerk

temiz ve itiş, clean and jerk

a type of weightlifting using kettlebells, typically involving swinging or lifting movements

kettlebell kaldırma, kettlebell ile ağırlık kaldırma

kettlebell kaldırma, kettlebell ile ağırlık kaldırma

the global governing body for the sport of weightlifting

Uluslararası Halter Federasyonu, Dünya Halter Federasyonu

Uluslararası Halter Federasyonu, Dünya Halter Federasyonu

the global governing body for the sport of powerlifting

Uluslararası Powerlifting Federasyonu, Dünya Powerlifting Federasyonu

Uluslararası Powerlifting Federasyonu, Dünya Powerlifting Federasyonu

to press
[fiil]

to lift or push a weight away from the body using the upper body muscles

ağırlık kaldırmak

ağırlık kaldırmak

press
[isim]

a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position

halter kaldırma

halter kaldırma

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