a strength sport consisting of three lifts: the squat, bench press, and deadlift

güç kaldırma, powerlifting

a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

para powerlifting, bedensel engelli güç kaldırma

(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

koparma, snatch

a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

kanca tutuş, kanca kavraması

the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

ön raf, ön pozisyon

(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

baş üstü pozisyon, yukarı pozisyon

the maximum amount of weight an individual can lift for a single repetition of a given exercise

bir tekrar maksimumu, bir tekrar için maksimum ağırlık

the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

çekiş, kaldırma

an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

temiz ve itme, ağırlık kaldırma (temiz ve itme)

a type of weightlifting using kettlebells, typically involving swinging or lifting movements

kettlebell kaldırma, kettlebell ile ağırlık kaldırma

the global governing body for the sport of weightlifting

Uluslararası Halter Federasyonu, Dünya Halter Federasyonu

the global governing body for the sport of powerlifting

Uluslararası Ağırlık kaldırma Federasyonu, Dünya Powerlifting Federasyonu

to lift or push a weight away from the body using the upper body muscles

ağırlık kaldırmak
