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Sports - Weightlifting

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powerlifting

a strength sport consisting of three lifts: the squat, bench press, and deadlift

haltérophilie, force athlétique

haltérophilie, force athlétique

Ex: He’s been training for months to improve his squat and deadlift for the upcoming powerlifting competition. 
para powerlifting

a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

para-haltérophilie, haltérophilie paralympique

para-haltérophilie, haltérophilie paralympique

Ex: She has been training hard for the para powerlifting competition next month. 
snatch
snatch
[nom]

(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

l'épaulé-jeté, le snatch

l'épaulé-jeté, le snatch

Ex: The snatch requires speed, strength, and precision. 
hook grip

a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

prise en crochet, prise crochet

prise en crochet, prise crochet

Ex: He improved his deadlift by using the hook grip technique. 
front rack

the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

position front rack, support avant

position front rack, support avant

Ex: He struggled to maintain proper form in the front rack during the clean. 
overhead position

(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

position au-dessus de la tête, position overhead

position au-dessus de la tête, position overhead

Ex: She struggled to maintain the overhead position during her snatch lift. 
one-rep max

the maximum amount of weight an individual can lift for a single repetition of a given exercise

maximal une répétition, charge maximale sur une répétition

maximal une répétition, charge maximale sur une répétition

Ex: He tested his bench press one-rep max to gauge his strength progress. 
pull
pull
[nom]

the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

tiré, phase de traction

tiré, phase de traction

Ex: She practiced her pulls repeatedly to refine her technique. 
clean and jerk

an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

épaulé-jeté, arraché et jeté

épaulé-jeté, arraché et jeté

Ex: He excelled in the clean and jerk, showcasing his strength and technique. 
kettlebell lifting

a type of weightlifting using kettlebells, typically involving swinging or lifting movements

haltérophilie avec kettlebell, soulever de kettlebell

haltérophilie avec kettlebell, soulever de kettlebell

Ex: Kettlebell lifting requires proper technique to avoid injury. 
the International Weightlifting Federation

the global governing body for the sport of weightlifting

Fédération Internationale d'Haltérophilie, FIH

Fédération Internationale d'Haltérophilie, FIH

Ex: The International Weightlifting Federation sets the rules and regulations for Olympic weightlifting competitions. 
the International Powerlifting Federation

the global governing body for the sport of powerlifting

Fédération Internationale de Powerlifting, FIP

Fédération Internationale de Powerlifting, FIP

Ex: The International Powerlifting Federation updates its rulebook periodically. 
to press
to press
[verbe]

to lift or push a weight away from the body using the upper body muscles

soulever, pousser

soulever, pousser

Ex: He pressed the barbell overhead, focusing on his shoulder muscles. 
press
press
[nom]

a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position

développé, presse

développé, presse

Ex: The press requires strong shoulders and core stability. 
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