a strength sport consisting of three lifts: the squat, bench press, and deadlift

파워리프팅, 파워 리프팅
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

파라 파워리프팅, 장애인 파워리프팅
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

스내치, 스내치 운동
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

후크 그립, 후크 잡기
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

프론트 랙, 앞쪽 랙
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

오버헤드 포지션, 공중 유지 자세
the maximum amount of weight an individual can lift for a single repetition of a given exercise

1회 최대 중량, 1회 최대 리프트
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

풀(풀 동작), 당김(당기는 동작)
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

클린 앤 저크, 클린과 저크
a type of weightlifting using kettlebells, typically involving swinging or lifting movements

케틀벨 리프팅, 케틀벨 들어 올리기
the global governing body for the sport of weightlifting

국제역도연맹, 세계역도연맹
the global governing body for the sport of powerlifting

국제 파워리프팅 연맹, 세계 파워리프팅 연맹
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