스포츠 - 역도

a strength sport consisting of three lifts: the squat, bench press, and deadlift

파워리프팅

a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

파라 파워리프팅

(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

인상

a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

후크 그립

the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

전면 랙

(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

머리 위 위치

the maximum amount of weight an individual can lift for a single repetition of a given exercise

최대 1회

the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

손잡이

an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

깨끗하고 멍청하다

a type of weightlifting using kettlebells, typically involving swinging or lifting movements

케틀벨 리프팅

the global governing body for the sport of weightlifting

국제역도연맹

the global governing body for the sport of powerlifting

국제역도연맹

to lift or push a weight away from the body using the upper body muscles

누르다

a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position

프레스