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a strength sport consisting of three lifts: the squat, bench press, and deadlift
파워리프팅, 근력 경기
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
파라 파워리프팅, 장애인을 위한 파워리프팅
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
스내치, 스내치 리프트
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
후크 그립, 후크 잡기
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
프론트랙, 프론트 포지션
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
오버헤드 포지션, 머리 위의 포지션
the maximum amount of weight an individual can lift for a single repetition of a given exercise
1회 최대 중량, 한 번 반복의 최대 중량
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
풀, 인상
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
클린과 저크, 올림픽 리프팅 (클린과 저크)
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
케틀벨 리프팅, 케틀벨 들어올리기
the global governing body for the sport of weightlifting
국제 역도 연맹, 세계 역도 연맹
the global governing body for the sport of powerlifting
국제 파워리프팅 연합, 세계 파워리프팅 연합
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
프레스, 향상
