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a strength sport consisting of three lifts: the squat, bench press, and deadlift
powerlifting, cử tạ ba môn
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
para powerlifting, cử tạ Paralympic
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
cử giật, snatch
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
nắm móc, kỹ thuật nắm móc
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
vị trí front rack, giá đỡ phía trước
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
vị trí trên đầu, vị trí overhead
the maximum amount of weight an individual can lift for a single repetition of a given exercise
tối đa một lần lặp lại, trọng lượng tối đa cho một lần lặp lại
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
kéo, giai đoạn kéo
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
cử giật, giật và đẩy
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
nâng tạ kettlebell, cử tạ kettlebell
the global governing body for the sport of weightlifting
Liên đoàn Cử tạ Quốc tế, IWF
the global governing body for the sport of powerlifting
Liên đoàn Powerlifting Quốc tế, LPQ
to lift or push a weight away from the body using the upper body muscles
nâng, đẩy
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
ép, nhấn
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