Σύνδεση
a strength sport consisting of three lifts: the squat, bench press, and deadlift
powerlifting, αντίληψη βαρών
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
παρα powerlifting, παραολυμπιακή άρση βαρών
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
το snatch, η αρπαγή
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
πιάνω γάντζο, τεχνική πιάσιμο γάντζου
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
θέση μπροστινού ράφι, μπροστινή στήριξη
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
θέση πάνω από το κεφάλι, θέση overhead
the maximum amount of weight an individual can lift for a single repetition of a given exercise
μέγιστο για μία επανάληψη, μέγιστο βάρος για μία επανάληψη
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
τράβηγμα, φάση τράβηγματος
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
καθαρή και τζερκ, clean and jerk
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
άρση βαρών με κέτλμπελ, βάρη με κέτλμπελ
the global governing body for the sport of weightlifting
Διεθνής Ομοσπονδία Άρσης Βαρών, ΔΟΑΒ
the global governing body for the sport of powerlifting
Διεθνής Ομοσπονδία Powerlifting, ΔΟP
to lift or push a weight away from the body using the upper body muscles
σηκώνω, σπρώχνω
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
πίεση, προώθηση
| Αθλήματα |
|---|
