Bejelentkezés
a strength sport consisting of three lifts: the squat, bench press, and deadlift
erőemelés, powerlifting
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts
para powerlifting, paralimpiai súlyemelés
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion
lökés, snatch
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb
horog fogás, horog fogás technika
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
front rack pozíció, elülső támasz
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms
fej feletti pozíció, overhead pozíció
the maximum amount of weight an individual can lift for a single repetition of a given exercise
egyszeri ismétléses maximum, maximális súly egy ismétlésre
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch
húzás, húzási fázis
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
lökés, törés és lökés
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
kettlebell emelés, súlyemelés kettlebell-el
the global governing body for the sport of weightlifting
Nemzetközi Súlyemelő Szövetség, NSSZ
the global governing body for the sport of powerlifting
Nemzetközi Powerlifting Szövetség, NPSZ
to lift or push a weight away from the body using the upper body muscles
emel, tol
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position
nyomás, pres
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