a strength sport consisting of three lifts: the squat, bench press, and deadlift

رفع الأثقال, قوة رفع الأثقال
a strength sport for athletes with physical disabilities, lifting maximum weights in three lifts

رفع الأثقال للمعاقين, رفع الأثقال البارالمبية
(weightlifting) an Olympic lift where the lifter lifts the barbell from the floor to overhead in one continuous motion

خطفة, السحب
a grip technique in weightlifting where the thumb is wrapped around the barbell, with the fingers and palm covering the thumb

قبضة الخطاف, قبضة السنبلة
the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted

رف أمامي, موقف الرف الأمامي
(weightlifting) the act of holding the barbell or weights directly above the head with fully extended arms

وضعية فوق الرأس, موضع العلو
the maximum amount of weight an individual can lift for a single repetition of a given exercise

أقصى وزن يمكن رفعه لمرة واحدة, أقصى حمل لمرة واحدة
the phase in weightlifting where the lifter lifts the barbell off the ground, typically transitioning into a higher position such as the clean or snatch

سحب, شد
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

رفعة نظيفة وقوية, رفع مزدوج نظيف
a type of weightlifting using kettlebells, typically involving swinging or lifting movements

رفع الكتل الحديدية, رفع الكيتل بيل
the global governing body for the sport of weightlifting

الاتحاد الدولي لرفع الأثقال, الهيئة الدولية لرفع الأثقال
the global governing body for the sport of powerlifting

الاتحاد الدولي لرفع الأثقال, المنظمة العالمية لرفع الأثقال
a movement where the lifter lifts a barbell from shoulder height to overhead in one continuous motion, typically done from a standing position

الضغط, الصحافة
الرياضة |
---|
