বি২ স্তরের শব্দতালিকা - কাজের বাইরে

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

এরোবিকস

related to athletes or their career

ক্রীড়াবিষয়ক

a room in a school, etc. that contains lockers in which people can change their clothes

লকার রুম

a metal bar with heavy discs hanging at each end, used in bodybuilding

বারবেল

two heavy discs with a short handle in between, used in bodybuilding

ডাম্বেল

a piece of equipment at a gym with two parts that one stands on while holding two bars and pushing each part and bar as an exercise

ক্রস প্রশিক্ষক মেশিন

a bar fixed horizontally above the ground for used for various exercises requiring gripping and pulling motions

বিম্ব টি উপরে তোলো

a rope with a handle on each end that is swung over a person's head and under their feet as they jump

লাফদাড়ি

a thick plastic or rubber material used in particular sports for landing or lying on

ক্রীড়া মাদুর

a piece of exercise equipment designed to improve different muscles of the body

মাল্টি-ফাংশনাল বডি বিল্ডিং মেশিন

a piece of gymnastics equipment with two handles on its surface by which gymnasts can perform particular moves on

পেটা ঘোড়া

a piece of exercise equipment with a bar and a sliding seat that improves the same muscles engaged in rowing

রোয়িং মেশিন

a hanging stuffed bag that is often used for practicing punching and striking techniques in boxing and martial arts

বক্সিং ব্যাগ

a piece of exercise equipment that consists of a stretchy cloth attached to a frame on which people can jump for fun or exercise

ট্রামপোলিন

a fitness machine with a moving surface that allows people to walk or run in one place for exercise

পাদচালিত কল

to jump up and down over and over again, especially on a stretchy surface

লাফিয়ে উপরে এবং নিচে

to jump using one leg

এক পা ব্যবহার করে লাফানো

to extend one's body parts or one's entire body to full length

একজনের শরীর প্রসারিত করা

to make something more powerful

শক্তিশালীকরণ

to go to a position in which the knees are bent and the back of thighs are touching or very close to one's heels

squats করছেন

to produce small drops of liquid on the surface of one's skin

ঘামা

an exercise for the arms in which one hangs from a bar and tries to pull oneself up until the chin is above the bar

বারফিক্স ব্যায়াম

an exercise in which one lies face down and tries to raise one's body off the ground by pushing against the floor

প্রেস আপ ব্যায়াম

an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs

বসার ব্যায়াম

an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides

জাম্পিং জ্যাক ব্যায়াম

to press or rub a part of a person's body, typically with the hands, to make them feel refreshed

সংবাহন করা

the body's ability to recover and rebuild muscle more efficiently after a period of inactivity

পূর্ব প্রশিক্ষণ অভিজ্ঞতার কারণে পেশী ভর পুনরুদ্ধার ত্বরান্বিত

a person's strong stomach muscles that are easily visible

ছয় প্যাক পেট

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

কারাতে

to lift heavy weights as a form of exercise or strength training

ওজন উত্তোলন

to exercise in order to get healthier or stronger

শারীরিক প্রশিক্ষণ করছেন

a person's speed when walking, moving, or running

to consume energy by doing physical activity

ক্যালোরি পোড়া

a room for athletes to change clothes and prepare for their competition or game

লকার রুম

used to describe the comparative skill, strength, or ability of athletes regardless of their size or weight, especially in boxing

ওজন নির্বিশেষে দক্ষতার উপর ভিত্তি করে র‌্যাঙ্কিং