Listă de Cuvinte Nivel B2 - de lucru

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

aerobic

related to athletes or their career

atletic

a room in a school, etc. that contains lockers in which people can change their clothes

vestiar

a metal bar with heavy discs hanging at each end, used in bodybuilding

mreană

two heavy discs with a short handle in between, used in bodybuilding

haltere

a piece of equipment at a gym with two parts that one stands on while holding two bars and pushing each part and bar as an exercise

mașină de antrenor cross

a bar fixed horizontally above the ground for used for various exercises requiring gripping and pulling motions

Bară de tragere

a rope with a handle on each end that is swung over a person's head and under their feet as they jump

a sări coarda

a thick plastic or rubber material used in particular sports for landing or lying on

saltea de sport

a piece of exercise equipment designed to improve different muscles of the body

mașină multifuncțională de culturism

a piece of gymnastics equipment with two handles on its surface by which gymnasts can perform particular moves on

cal cu pom

a piece of exercise equipment with a bar and a sliding seat that improves the same muscles engaged in rowing

aparat de vâslit

a hanging stuffed bag that is often used for practicing punching and striking techniques in boxing and martial arts

sac de box

a piece of exercise equipment that consists of a stretchy cloth attached to a frame on which people can jump for fun or exercise

trambulina

a fitness machine with a moving surface that allows people to walk or run in one place for exercise

banda de alergare

to jump up and down over and over again, especially on a stretchy surface

sarind in sus si in jos

to jump using one leg

sărind folosind un picior

to extend one's body parts or one's entire body to full length

întinderea corpului

to make something more powerful

Întărirea

to go to a position in which the knees are bent and the back of thighs are touching or very close to one's heels

făcând genuflexiuni

to produce small drops of liquid on the surface of one's skin

transpira

an exercise for the arms in which one hangs from a bar and tries to pull oneself up until the chin is above the bar

exercițiu barfix

an exercise in which one lies face down and tries to raise one's body off the ground by pushing against the floor

exercițiu de presare

an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs

exercițiu de ridicare în picioare

an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides

exercițiu de sărituri

to press or rub a part of a person's body, typically with the hands, to make them feel refreshed

face un masaj

the body's ability to recover and rebuild muscle more efficiently after a period of inactivity

recâștigarea accelerată a masei musculare datorită experienței anterioare de antrenament

a person's strong stomach muscles that are easily visible

stomac de șase pachete

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

Arte martiale

to lift heavy weights as a form of exercise or strength training

ridicare de greutăți

to exercise in order to get healthier or stronger

făcând antrenament fizic

a person's speed when walking, moving, or running

to consume energy by doing physical activity

arderea caloriilor

a room for athletes to change clothes and prepare for their competition or game

vestiar

used to describe the comparative skill, strength, or ability of athletes regardless of their size or weight, especially in boxing

clasament pe baza de calificare, indiferent de greutate