Listă de Cuvinte Nivel B2 - de lucru
Aici veți învăța câteva cuvinte în limba engleză despre antrenament, cum ar fi „barbell”, „atletic”, „aerobic”, etc., pregătite pentru cursanții B2.
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Chestionar
a type of exercise that is designed to make one's lungs and heart stronger, often performed with music
aerobic
a room in a school, etc. that contains lockers in which people can change their clothes
cameră de vestiar, sală de schimb
a metal bar with heavy discs hanging at each end, used in bodybuilding
bară, greutate
two heavy discs with a short handle in between, used in bodybuilding
ganteră, greutate
a piece of equipment at a gym with two parts that one stands on while holding two bars and pushing each part and bar as an exercise
cross trainer, antrenor eliptic
a bar fixed horizontally above the ground for used for various exercises requiring gripping and pulling motions
bară orizontală, bară de gimnastică
a rope with a handle on each end that is swung over a person's head and under their feet as they jump
coardă de sărit, sfoară de sărit
a thick plastic or rubber material used in particular sports for landing or lying on
saltea, tapis
a piece of exercise equipment designed to improve different muscles of the body
multigim, efector multifuncțional
a piece of gymnastics equipment with two handles on its surface by which gymnasts can perform particular moves on
cal cu mâner, cal de gimnastică
a piece of exercise equipment with a bar and a sliding seat that improves the same muscles engaged in rowing
masă de vâsle, dispozitiv de vâslire
a hanging stuffed bag that is often used for practicing punching and striking techniques in boxing and martial arts
sac de box, sacoșă de lovituri
a piece of exercise equipment that consists of a stretchy cloth attached to a frame on which people can jump for fun or exercise
trampolină
a fitness machine with a moving surface that allows people to walk or run in one place for exercise
bandă de alergat, treadmill
to jump up and down over and over again, especially on a stretchy surface
sări, înălța
to extend one's body parts or one's entire body to full length
întinde, extinde
to go to a position in which the knees are bent and the back of thighs are touching or very close to one's heels
a se așeza, squat
to produce small drops of liquid on the surface of one's skin
a transpira, a sudora
an exercise for the arms in which one hangs from a bar and tries to pull oneself up until the chin is above the bar
tracțiune, înălțare la bară
an exercise in which one lies face down and tries to raise one's body off the ground by pushing against the floor
flotări, exerciții de flotare
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
abdomene, exercițiu de întins
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
sărituri în stea, jumping jack
to press or rub a part of a person's body, typically with the hands, to make them feel refreshed
a masa, a freca
the body's ability to recover and rebuild muscle more efficiently after a period of inactivity
memoria musculară, memoria mușchilor
a person's strong stomach muscles that are easily visible
abdomen tonifiat, six-pack
any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.
arte marțiale
to lift heavy weights as a form of exercise or strength training
ridică greutăți, a face antrenament de forță
to exercise in order to get healthier or stronger
a face exerciții, a se antrena
to consume energy by doing physical activity
a arde calorii, a consuma energie
a room for athletes to change clothes and prepare for their competition or game
cameră de schimb, vestiar
used to describe the comparative skill, strength, or ability of athletes regardless of their size or weight, especially in boxing