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Listă de Cuvinte Nivel B2 - de lucru

Aici veți învăța câteva cuvinte în limba engleză despre antrenament, cum ar fi „barbell”, „atletic”, „aerobic”, etc., pregătite pentru cursanții B2.

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CEFR B2 Vocabulary
aerobics
[substantiv]

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

aerobică, exerciții aerobice

aerobică, exerciții aerobice

Ex: Aerobics routines often combine jumping , stretching , and running in place .
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athletic
[adjectiv]

related to athletes or their career

atletic, sportiv

atletic, sportiv

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locker room
[substantiv]

a room in a school, etc. that contains lockers in which people can change their clothes

vestiar, cameră de cambi

vestiar, cameră de cambi

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barbell
[substantiv]

a metal bar with heavy discs hanging at each end, used in bodybuilding

bară cu greutăți, bara de ridicat greutăți

bară cu greutăți, bara de ridicat greutăți

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dumbbell
[substantiv]

two heavy discs with a short handle in between, used in bodybuilding

greutăți, gantere

greutăți, gantere

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cross trainer
[substantiv]

a piece of equipment at a gym with two parts that one stands on while holding two bars and pushing each part and bar as an exercise

crosstrainer, bicicletă eliptică

crosstrainer, bicicletă eliptică

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horizontal bar
[substantiv]

a bar fixed horizontally above the ground for used for various exercises requiring gripping and pulling motions

bară orizontală, bară de antrenament

bară orizontală, bară de antrenament

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jump rope
[substantiv]

a rope with a handle on each end that is swung over a person's head and under their feet as they jump

sfoară de sărit, frânghie de sărit

sfoară de sărit, frânghie de sărit

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mat
[substantiv]

a thick plastic or rubber material used in particular sports for landing or lying on

saltea, matt

saltea, matt

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multigym
[substantiv]

a piece of exercise equipment designed to improve different muscles of the body

multigym, aparat multifuncțional

multigym, aparat multifuncțional

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pommel horse
[substantiv]

a piece of gymnastics equipment with two handles on its surface by which gymnasts can perform particular moves on

cal hipermetric, cal de lucru

cal hipermetric, cal de lucru

Ex: Mastering pommel horse is considered one of the most challenging aspects of men 's gymnastics .
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rowing machine
[substantiv]

a piece of exercise equipment with a bar and a sliding seat that improves the same muscles engaged in rowing

măsură de vâslit, aparat de vâslit

măsură de vâslit, aparat de vâslit

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punching bag
[substantiv]

a hanging stuffed bag that is often used for practicing punching and striking techniques in boxing and martial arts

sac de box, sac de lovit

sac de box, sac de lovit

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trampoline
[substantiv]

a piece of exercise equipment that consists of a stretchy cloth attached to a frame on which people can jump for fun or exercise

trampolină, trampolină de exerciții

trampolină, trampolină de exerciții

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treadmill
[substantiv]

a fitness machine with a moving surface that allows people to walk or run in one place for exercise

bandă de alergare, trotineta de fitness

bandă de alergare, trotineta de fitness

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to bounce
[verb]

to jump up and down over and over again, especially on a stretchy surface

a sări, a saltă

a sări, a saltă

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to hop
[verb]

to jump using one leg

a sări, a saltă

a sări, a saltă

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to extend one's body parts or one's entire body to full length

a se întinde, a întinde

a se întinde, a întinde

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to make something more powerful

a întări, a consolida

a întări, a consolida

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to squat
[verb]

to go to a position in which the knees are bent and the back of thighs are touching or very close to one's heels

a se ghemui, a se așeza în genunchi

a se ghemui, a se așeza în genunchi

Ex: During the camping trip , they squat by the fire to cook their meals as there were no chairs available .
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to sweat
[verb]

to produce small drops of liquid on the surface of one's skin

a transpira, a sudoare

a transpira, a sudoare

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chin-up
[substantiv]

an exercise for the arms in which one hangs from a bar and tries to pull oneself up until the chin is above the bar

bară la bărbie, împins la bară

bară la bărbie, împins la bară

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push-up
[substantiv]

an exercise in which one lies face down and tries to raise one's body off the ground by pushing against the floor

flotare, exercițiu de flotare

flotare, exercițiu de flotare

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sit-up
[substantiv]

an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs

abdomene, exerciții pentru abdomen

abdomene, exerciții pentru abdomen

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jumping jack
[substantiv]

an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides

sărituri cu picioarele desfăcute, sărituri jigsaw

sărituri cu picioarele desfăcute, sărituri jigsaw

Ex: The children enjoyed jumping jacks during their physical education class , making it a fun activity .
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to press or rub a part of a person's body, typically with the hands, to make them feel refreshed

a masa, a frământa

a masa, a frământa

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muscle memory
[substantiv]

the body's ability to recover and rebuild muscle more efficiently after a period of inactivity

memorie musculară, amintire musculară

memorie musculară, amintire musculară

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six-pack
[substantiv]

a person's strong stomach muscles that are easily visible

abdomen însixat, pack de șase

abdomen însixat, pack de șase

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martial arts
[substantiv]

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

arte marțiale, arte combative

arte marțiale, arte combative

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to lift heavy weights as a form of exercise or strength training

a ridica greutăți, a face haltere

a ridica greutăți, a face haltere

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to exercise in order to get healthier or stronger

a face exerciții, a se antrena

a face exerciții, a se antrena

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pace
[substantiv]

a person's speed when walking, moving, or running

ritm, viteză

ritm, viteză

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to consume energy by doing physical activity

a consuma, a arde

a consuma, a arde

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dressing room
[substantiv]

a room for athletes to change clothes and prepare for their competition or game

cameră de schimb, vestiar

cameră de schimb, vestiar

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used to describe the comparative skill, strength, or ability of athletes regardless of their size or weight, especially in boxing

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