Lista Słówek Poziomu B2 - ćwiczyć
Tutaj nauczysz się kilku angielskich słówek związanych z treningiem, takich jak "barbell", "athletic", "aerobik" itp. przygotowanych dla uczniów na poziomie B2.
Przegląd
Fiszki
Pisownia
Test
a type of exercise that is designed to make one's lungs and heart stronger, often performed with music
aerobik
a room in a school, etc. that contains lockers in which people can change their clothes
szatnia
a metal bar with heavy discs hanging at each end, used in bodybuilding
sztanga
two heavy discs with a short handle in between, used in bodybuilding
hantle
a piece of equipment at a gym with two parts that one stands on while holding two bars and pushing each part and bar as an exercise
maszyna do orbitreku
a bar fixed horizontally above the ground for used for various exercises requiring gripping and pulling motions
Drążek do podciągania
a rope with a handle on each end that is swung over a person's head and under their feet as they jump
skakanka
a thick plastic or rubber material used in particular sports for landing or lying on
mata sportowa
a piece of exercise equipment designed to improve different muscles of the body
wielofunkcyjna maszyna do kulturystyki
a piece of gymnastics equipment with two handles on its surface by which gymnasts can perform particular moves on
koń z łękami
a piece of exercise equipment with a bar and a sliding seat that improves the same muscles engaged in rowing
maszyna do wiosłowania
a hanging stuffed bag that is often used for practicing punching and striking techniques in boxing and martial arts
worek bokserski
a piece of exercise equipment that consists of a stretchy cloth attached to a frame on which people can jump for fun or exercise
trampolina
a fitness machine with a moving surface that allows people to walk or run in one place for exercise
kierat
to jump up and down over and over again, especially on a stretchy surface
skakanie w górę i w dół
to extend one's body parts or one's entire body to full length
rozciąganie ciała
to go to a position in which the knees are bent and the back of thighs are touching or very close to one's heels
robienie przysiadów
to produce small drops of liquid on the surface of one's skin
pocić się
an exercise for the arms in which one hangs from a bar and tries to pull oneself up until the chin is above the bar
ćwiczenia barfixowe
an exercise in which one lies face down and tries to raise one's body off the ground by pushing against the floor
ćwiczenia wyciskające
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
ćwiczenie przysiadów
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
ćwiczenie ze skakaniem
to press or rub a part of a person's body, typically with the hands, to make them feel refreshed
masować
the body's ability to recover and rebuild muscle more efficiently after a period of inactivity
przyspieszona odbudowa masy mięśniowej na skutek wcześniejszych doświadczeń treningowych
a person's strong stomach muscles that are easily visible
sześciopakowy żołądek
any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.
sztuki wojenne
to lift heavy weights as a form of exercise or strength training
podnoszenie ciężarów
to exercise in order to get healthier or stronger
robi trening fizyczny
to consume energy by doing physical activity
spalanie kalorii
a room for athletes to change clothes and prepare for their competition or game
szatnia
used to describe the comparative skill, strength, or ability of athletes regardless of their size or weight, especially in boxing
ranking oparty na umiejętnościach, niezależnie od wagi