Listahan ng mga Salita sa Antas B2 - nagwowork out
Dito ay matututunan mo ang ilang salitang Ingles tungkol sa pag-eehersisyo, tulad ng "barbell", "athletic", "aerobics", atbp. na inihanda para sa mga mag-aaral ng B2.
Repasuhin
Flashcards
Pagbaybay
Pagsusulit
a type of exercise that is designed to make one's lungs and heart stronger, often performed with music
aerobics
a room in a school, etc. that contains lockers in which people can change their clothes
locker room
a metal bar with heavy discs hanging at each end, used in bodybuilding
barbell
two heavy discs with a short handle in between, used in bodybuilding
dumbbell
a piece of equipment at a gym with two parts that one stands on while holding two bars and pushing each part and bar as an exercise
cross trainer machine
a bar fixed horizontally above the ground for used for various exercises requiring gripping and pulling motions
Pull-up bar
a rope with a handle on each end that is swung over a person's head and under their feet as they jump
tumalon ng lubid
a thick plastic or rubber material used in particular sports for landing or lying on
sports mat
a piece of exercise equipment designed to improve different muscles of the body
multi-functional bodybuilding machine
a piece of gymnastics equipment with two handles on its surface by which gymnasts can perform particular moves on
pommel horse
a piece of exercise equipment with a bar and a sliding seat that improves the same muscles engaged in rowing
makinang panggaod
a hanging stuffed bag that is often used for practicing punching and striking techniques in boxing and martial arts
boxing bag
a piece of exercise equipment that consists of a stretchy cloth attached to a frame on which people can jump for fun or exercise
trampolin
a fitness machine with a moving surface that allows people to walk or run in one place for exercise
gilingang pinepedalan
to jump up and down over and over again, especially on a stretchy surface
tumatalon-talon
to extend one's body parts or one's entire body to full length
pag-unat ng katawan
to go to a position in which the knees are bent and the back of thighs are touching or very close to one's heels
gumagawa ng squats
to produce small drops of liquid on the surface of one's skin
magpawis
an exercise for the arms in which one hangs from a bar and tries to pull oneself up until the chin is above the bar
ehersisyo sa barfix
an exercise in which one lies face down and tries to raise one's body off the ground by pushing against the floor
ehersisyo ng press-up
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
sit-up exercise
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
ehersisyo ng jumping jack
to press or rub a part of a person's body, typically with the hands, to make them feel refreshed
magmasahe
the body's ability to recover and rebuild muscle more efficiently after a period of inactivity
pinabilis na pagbawi ng mass ng kalamnan dahil sa naunang karanasan sa pagsasanay
a person's strong stomach muscles that are easily visible
six-pack na tiyan
any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.
Sining sa pagtatanggol
to lift heavy weights as a form of exercise or strength training
pag-angat ng timbang
to exercise in order to get healthier or stronger
paggawa ng pisikal na pagsasanay
to consume energy by doing physical activity
nasusunog ang mga calorie
a room for athletes to change clothes and prepare for their competition or game
locker room
used to describe the comparative skill, strength, or ability of athletes regardless of their size or weight, especially in boxing
pagraranggo batay sa kasanayan anuman ang timbang