pattern

B2 Szintű Szólista - edzeni

Itt megtanulhat néhány angol szót az edzésről, mint például a „barbell”, „athletic”, „aerobic” stb., amelyek a B2-es tanulók számára készültek.

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CEFR B2 Vocabulary
aerobics
[Főnév]

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

aerobik, aerob edzés

aerobik, aerob edzés

Ex: Aerobics routines often combine jumping , stretching , and running in place .
athletic
[melléknév]

related to athletes or their career

sportoló, atlétikai

sportoló, atlétikai

locker room
[Főnév]

a room in a school, etc. that contains lockers in which people can change their clothes

öltöző, záros szekrényes terület

öltöző, záros szekrényes terület

barbell
[Főnév]

a metal bar with heavy discs hanging at each end, used in bodybuilding

fémrúd súlyokkal, súlyzó

fémrúd súlyokkal, súlyzó

dumbbell
[Főnév]

two heavy discs with a short handle in between, used in bodybuilding

kétfejű súlyzók, súlyzó

kétfejű súlyzók, súlyzó

cross trainer
[Főnév]

a piece of equipment at a gym with two parts that one stands on while holding two bars and pushing each part and bar as an exercise

elliptikus tréner, kereszttorony

elliptikus tréner, kereszttorony

a bar fixed horizontally above the ground for used for various exercises requiring gripping and pulling motions

horizontális rúd, horizontális bár

horizontális rúd, horizontális bár

jump rope
[Főnév]

a rope with a handle on each end that is swung over a person's head and under their feet as they jump

ugrálókötelek, ugrókötelek

ugrálókötelek, ugrókötelek

mat
[Főnév]

a thick plastic or rubber material used in particular sports for landing or lying on

szőnyeg, matrac

szőnyeg, matrac

multigym
[Főnév]

a piece of exercise equipment designed to improve different muscles of the body

többfunkciós gép, multigép

többfunkciós gép, multigép

pommel horse
[Főnév]

a piece of gymnastics equipment with two handles on its surface by which gymnasts can perform particular moves on

lólengő, kétkarú ló

lólengő, kétkarú ló

Ex: Mastering pommel horse is considered one of the most challenging aspects of men 's gymnastics .

a piece of exercise equipment with a bar and a sliding seat that improves the same muscles engaged in rowing

evezőgép, evező állomás

evezőgép, evező állomás

punching bag
[Főnév]

a hanging stuffed bag that is often used for practicing punching and striking techniques in boxing and martial arts

zsákoló, ütőzsák

zsákoló, ütőzsák

trampoline
[Főnév]

a piece of exercise equipment that consists of a stretchy cloth attached to a frame on which people can jump for fun or exercise

trambulin, trambulin deszka

trambulin, trambulin deszka

treadmill
[Főnév]

a fitness machine with a moving surface that allows people to walk or run in one place for exercise

futópad, taposópad

futópad, taposópad

to jump up and down over and over again, especially on a stretchy surface

pattog, ugrál

pattog, ugrál

to hop
[ige]

to jump using one leg

ugrál, táncol

ugrál, táncol

to extend one's body parts or one's entire body to full length

nyújtózkodik, kihúz

nyújtózkodik, kihúz

to make something more powerful

erősít, megerősít

erősít, megerősít

to go to a position in which the knees are bent and the back of thighs are touching or very close to one's heels

guggol, guggolni

guggol, guggolni

Ex: During the camping trip , they squat by the fire to cook their meals as there were no chairs available .

to produce small drops of liquid on the surface of one's skin

izzad, izzadni

izzad, izzadni

chin-up
[Főnév]

an exercise for the arms in which one hangs from a bar and tries to pull oneself up until the chin is above the bar

húzódzkodás, chin-up

húzódzkodás, chin-up

push-up
[Főnév]

an exercise in which one lies face down and tries to raise one's body off the ground by pushing against the floor

fekvőtámasz, fekvőtámaszgyakorlat

fekvőtámasz, fekvőtámaszgyakorlat

sit-up
[Főnév]

an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs

hasizomgyakorlat, felülés

hasizomgyakorlat, felülés

jumping jack
[Főnév]

an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides

ugrálókötelezés, ugrálás

ugrálókötelezés, ugrálás

Ex: The children enjoyed jumping jacks during their physical education class , making it a fun activity .

to press or rub a part of a person's body, typically with the hands, to make them feel refreshed

masszíroz, dörzsöl

masszíroz, dörzsöl

muscle memory
[Főnév]

the body's ability to recover and rebuild muscle more efficiently after a period of inactivity

izomemlék, izommemória

izomemlék, izommemória

six-pack
[Főnév]

a person's strong stomach muscles that are easily visible

hasizom, kockás has

hasizom, kockás has

martial arts
[Főnév]

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

harcművészetek, harcászat

harcművészetek, harcászat

to lift heavy weights as a form of exercise or strength training

súlyemel, súlyokat emel

súlyemel, súlyokat emel

to exercise in order to get healthier or stronger

edz, mozgás

edz, mozgás

pace
[Főnév]

a person's speed when walking, moving, or running

lépés, tempó

lépés, tempó

to consume energy by doing physical activity

ledolgoz, elhasznál

ledolgoz, elhasznál

dressing room
[Főnév]

a room for athletes to change clothes and prepare for their competition or game

öltöző, váltó

öltöző, váltó

pound for pound
[kifejezés]

used to describe the comparative skill, strength, or ability of athletes regardless of their size or weight, especially in boxing

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