قائمة كلمات المستوى B2 - العمل بها
ستتعلم هنا بعض الكلمات الإنجليزية المتعلقة بالتمرين، مثل "barbell" و"athletic" و"aerobics" وما إلى ذلك، والتي تم إعدادها لمتعلمي المستوى B2.
مراجعة
بطاقات الفلاش
الهجاء
اختبار قصير
a type of exercise that is designed to make one's lungs and heart stronger, often performed with music
a room in a school, etc. that contains lockers in which people can change their clothes
غرفة الملابس في الملاعب
a metal bar with heavy discs hanging at each end, used in bodybuilding
ثقلة لرفع الاثقال
two heavy discs with a short handle in between, used in bodybuilding
الدمبل
a piece of equipment at a gym with two parts that one stands on while holding two bars and pushing each part and bar as an exercise
آلة المدرب المتقاطع
a bar fixed horizontally above the ground for used for various exercises requiring gripping and pulling motions
اسحب الشريط
a rope with a handle on each end that is swung over a person's head and under their feet as they jump
حبل القفز
a thick plastic or rubber material used in particular sports for landing or lying on
حصيرة رياضية
a piece of exercise equipment designed to improve different muscles of the body
آلة كمال الأجسام متعددة الوظائف
a piece of gymnastics equipment with two handles on its surface by which gymnasts can perform particular moves on
حصان الحلق
a piece of exercise equipment with a bar and a sliding seat that improves the same muscles engaged in rowing
آلة التجديف
a hanging stuffed bag that is often used for practicing punching and striking techniques in boxing and martial arts
كيس الملاكمة
a piece of exercise equipment that consists of a stretchy cloth attached to a frame on which people can jump for fun or exercise
بهلواني
a fitness machine with a moving surface that allows people to walk or run in one place for exercise
طاحون الدوس
to jump up and down over and over again, especially on a stretchy surface
القفز صعودا وهبوطا
to extend one's body parts or one's entire body to full length
تمتد الجسم
to go to a position in which the knees are bent and the back of thighs are touching or very close to one's heels
القيام بالقرفصاء
an exercise for the arms in which one hangs from a bar and tries to pull oneself up until the chin is above the bar
تمرين البارفيكس
an exercise in which one lies face down and tries to raise one's body off the ground by pushing against the floor
تمرين الضغط
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
تمرين الجلوس
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
تمرين القفز جاك
to press or rub a part of a person's body, typically with the hands, to make them feel refreshed
دلك
the body's ability to recover and rebuild muscle more efficiently after a period of inactivity
استعادة سريعة للكتلة العضلية بسبب الخبرة التدريبية السابقة
a person's strong stomach muscles that are easily visible
ستة حزمة المعدة
any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.
الفنون العسكرية
to lift heavy weights as a form of exercise or strength training
رفع الوزن
to exercise in order to get healthier or stronger
القيام بالتدريب البدني
a room for athletes to change clothes and prepare for their competition or game
غرفة الملابس في الملاعب
used to describe the comparative skill, strength, or ability of athletes regardless of their size or weight, especially in boxing
الترتيب على أساس المهارة بغض النظر عن الوزن