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Eating, Drinking, and Serving Food - Dieting

Here you will learn some English words related to dieting such as "calorie", "vegan", and "dietician".

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Words Related to Eating, Drinking, and Serving
to diet
[Verb]

to eat small amounts or particular kinds of food, especially to lose weight

Ex: They both decided diet together , supporting each other through the process .
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a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

Ex: A diabetic diet includes a variety of nutrient-rich foods to support overall well-being .
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a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

Ex: Hospitals offer a variety of nutrient-packed options for patients on spoon food regimen .
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soft diet
[noun]

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

Ex: Soft diet recipes focus on meals that are gentle on the stomach and easy to chew .
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the basic and commonly consumed foods that make up the majority of a person or animal's diet

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a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

Ex: macrobiotic diet, with its emphasis on balance , has gained popularity for promoting overall well-being .
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a type of diet in which one avoids eating processed food to become healthier

Ex: clean eating movement has gained popularity as people become more conscious of the connection between diet and health outcomes .
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calorie
[noun]

the unit used to measure the amount of energy that a food produces

Ex: Food labels often include information about the number calories per serving to help consumers make informed choices about their diet .
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a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

Ex: The nutritionist emphasized the importance of incorporating diverse food groups into balanced diet.
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appetite
[noun]

the feeling of wanting food

Ex: She had a appetite for learning , always eager to explore new topics and expand her knowledge .
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nutrient
[noun]

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

Ex: Lack of nutrients can lead to health problems .
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a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

Ex: Regular exercise and a balanced diet contribute to achieving and maintaining a body mass index.
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someone who avoids eating meat

Ex: She has been vegetarian for five years and feels healthier .
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someone who does not eat fish, eggs, or meat, but consumes dairy products

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vegan
[noun]

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

Ex: The vegans in the group shared tips and recipes for vegan versions of their favorite dishes .
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a person who abstains from consuming meat but still includes fish and other seafood in their diet

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a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

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a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

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dietician
[noun]

someone who is an expert in the field of diet and nutrition

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a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

Ex: The doctor recommended low-carb diet to her patient as part of a comprehensive treatment plan for managing insulin resistance .
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a diet that restricts and reduces the consumption of foods high in fats

Ex: She noticed improvements in her energy levels and overall well-being after switching to low-fat diet and increasing her intake of fruits and vegetables .
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a diet that stops the consumption of gluten altogether

Ex: He follows gluten-free diet to alleviate digestive issues and skin irritations associated with gluten consumption .
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a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

Ex: She embarked on low-calorie diet to shed a few pounds before the upcoming event .
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fad diet
[noun]

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

Ex: Nutrition experts caution against the potential health risks associated with some fad diets.
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a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

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a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

Ex: Adopting high-vitamin diet can contribute to vibrant skin , improved energy levels , and overall vitality .
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a diet specifically designed to address and correct deficiencies in essential vitamins

Ex: Sarah 's doctor recommended vitamin-deficiency diet including lean meats and fortified cereals to address her B12 deficiency .
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a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

Ex: In my bodybuilding journey , high-protein diet supports muscle development during intense training .
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a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

Ex: The nutritionist recommended a light diet to alleviate digestive discomfort and support overall well-being .
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a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

Ex: Medical procedure required a clear liquid diet.
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a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

Ex: Maria 's commitment to health includes a conscious choice of low-salt diet.
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a diet focused on reducing overall calorie intake for the purpose of weight loss or management

Ex: My brother , on a journey to lose weight , follows reducing diet that combines healthy eating with regular exercise .
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a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

Ex: The grocery list for salt-free diet includes fresh produce and unsalted nuts .
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a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

Ex: The nutritionist provided a comprehensive guide to ulcer diet.
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5:2 diet
[phrase]

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

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a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

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to fast
[Verb]

to completely or partially avoid eating or drinking for a period of time, especially because of religious reasons

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fat farm
[noun]

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

Ex: We 're considering sending our son to fat farm to address his health concerns .
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a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

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plant-based
[Adjective]

(of a diet or food) completely or mainly consisting of plants

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a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

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a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

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