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Verbs of Helping and Hurting - Verbs for Disruption

Here you will learn some English verbs referring to disruption such as "hinder", "offset", and "repress".

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Categorized English Verbs of Helping and Hurting

to restrict or reduce the normal activity or function of something

Ex: The antibiotic successfully inhibited the growth of harmful bacteria in the body .
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to curb
[Verb]

to limit or control by placing restrictions on something

Ex: The company recently curbed unauthorized access to sensitive information through new policies .
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to consciously control the expression of emotions, desires, or behavior

Ex: Social norms sometimes pressure individuals to suppress certain emotions in public .
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to stop the expression of thoughts, feelings, or actions

Ex: A healthy coping strategy involves acknowledging emotions rather than repressing them .
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to cramp
[Verb]

to limit or stop something from moving or progressing freely

Ex: Overthinking can cramp your creativity and hinder problem-solving .
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to hinder
[Verb]

to create obstacles or difficulties that prevent progress, movement, or success

Ex: The construction on the road temporarily hindered the flow of traffic .
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to retard
[Verb]

to make something move or operate more slowly

Ex: I retard the process by applying a cooling mechanism .
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to impede
[Verb]

to create difficulty or obstacles that make it hard for something to happen or progress

Ex: The thick fog impeded visibility and slowed down the morning commute .
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to check
[Verb]

to keep something bad under control in order to prevent deterioration or to slow down its spread or development

Ex: Regular exercise can help check the development of certain health issues .
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to gradually decrease the effectiveness, confidence, or power of something or someone

Ex: The economic downturn severely undermined the company 's financial stability .
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to hamper
[Verb]

to prevent something from moving or progressing

Ex: A sprained ankle can hamper your movement during physical activities .
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to stunt
[Verb]

to stop or slow down the development or growth of something

Ex: Continuous exposure to pollution stunts the growth of young trees.
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to stop the normal flow of something, often temporarily

Ex: The unexpected phone call disrupted her concentration on the task at hand .
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to stop or catch before reaching intended destination

Ex: The football player intercepted the pass and ran for a touchdown .
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to tamper
[Verb]

to meddle with or alter something, often with the intention of causing harm or making changes

Ex: The police believe someone tampered with the crime scene to mislead the investigation .
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to disrupt or alter the usual order or operation of something

Ex: The new regulations disturbed the balance of the market , affecting many businesses .
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to make something uncertain by introducing changes that disrupt its stability

Ex: Political unrest has the potential to destabilize a region .
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to cause sadness or unhappiness in someone

Ex: The unexpected failure brought the entire team down.
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to intentionally damage or undermine something, often for personal gain or as an act of protest or revenge

Ex: Sabotaging your own success by procrastination is counterproductive .
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to cause the downfall of authority figures or rulers

Ex: The coup d'état successfully subverted the existing government .
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to do something to avoid or decrease the harmful or unpleasant effects of something

Ex: The organization is actively countering the negative impact of climate change through conservation efforts .
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to act against something in order to reduce its effect

Ex: The organization is consistently counteracting the environmental impact of its operations by adopting sustainable practices .
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to offset
[Verb]

to compensate for the effects of something through appropriate actions or measures

Ex: She is actively offsetting her carbon footprint by using public transportation and reducing energy consumption .
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to take action to counter the effects of something

Ex: The vaccine development team successfully neutralized the spread of the infectious disease last year .
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to oppose or resist someone or something

Ex: He was willing to go against the odds and fight for his principles .
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to combat
[Verb]

to fight or contend against someone or something, often in a physical or armed conflict

Ex: Governments must collaborate to combat international terrorism .
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to resist or defend oneself against an attack or challenge, often by taking action to counter the aggression or difficulty

Ex: Victims of bullying are encouraged to stand up and fight back against their tormentors .
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Verbs of Helping and Hurting
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