Kerja, Kesuksesan dan Motivasi - Stress & Panic

Here you will find slang for stress and panic, highlighting casual expressions people use to describe anxiety, pressure, or overwhelming situations.

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Kerja, Kesuksesan dan Motivasi
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to become overwhelmed by strong emotions

Ex: She tried to stay calm , but when she heard the news , she lost it and started sobbing .
unhinged [Adjektiva]
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tidak seimbang

Ex: After missing the deadline , he looked completely unhinged .

Setelah melewatkan tenggat waktu, dia terlihat benar-benar tidak stabil.

shook [Adjektiva]
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terguncang

Ex: I was shook when I got promoted ahead of my peers.

Saya terguncang ketika dipromosikan lebih dulu daripada rekan-rekan saya.

spooked [Adjektiva]
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ketakutan

Ex: I was spooked when my manager suddenly asked me to present first.

Saya terkejut ketika manajer saya tiba-tiba meminta saya untuk presentasi pertama.

to tweak [kata kerja]
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gugup

Ex: He started to tweak when his boss asked for last-minute revisions.

Dia mulai tweak ketika bosnya meminta revisi menit terakhir.

to bug out [kata kerja]
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panik

Ex: You 're bugging out over missing one email ; relax .

Kamu panik karena kehilangan satu email; santai saja.

to trip [kata kerja]
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panik

Ex: You 're tripping ; the deadline is n't as bad as you think .

Kamu berlebihan; tenggat waktunya tidak seburuk yang kamu kira.

to wig out [kata kerja]
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menjadi gila

Ex: She started to wig out when she saw the mess in her room .

Dia mulai menjadi gila ketika melihat kekacauan di kamarnya.

meltdown [Kata benda]
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krisis saraf

Ex: She had a full meltdown over the looming project deadline .

Dia mengalami kejatuhan mental total karena tenggat waktu proyek yang mendekat.

to freak out [kata kerja]
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panik

Ex: She freaked out when she saw the spider crawling on the wall.

Dia panik ketika melihat laba-laba merayap di dinding.

on edge [frasa]
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used to refer to a state in which someone is extremely nervous and unable to relax

Ex: She is on edge before her big presentation .
fight-or-flight [Kata benda]
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respons lawan atau lari

Ex: I went into fight-or-flight when the client questioned my proposal.

Saya masuk ke mode lawan-atau-lari ketika klien mempertanyakan proposal saya.

triggered [Adjektiva]
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marah

Ex: She got really triggered when someone criticized her presentation.

Dia benar-benar marah ketika seseorang mengkritik presentasinya.

to facepalm [kata kerja]
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menutup muka dengan tangan

Ex: In response to the absurd statement, the audience collectively facepalmed, unable to believe what they had just heard.

Menanggapi pernyataan yang tidak masuk akal, penonton secara kolektif facepalm, tidak percaya dengan apa yang baru saja mereka dengar.

antsy [Adjektiva]
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gelisah

Ex: She felt antsy waiting for her turn to speak in front of the class.
Sunday scaries [Kata benda]
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kecemasan Minggu

Ex: I always get the Sunday scaries thinking about Monday's meetings.

Saya selalu mengalami sunday scaries ketika memikirkan rapat hari Senin.

menty b [Kata benda]
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gangguan saraf

Ex: With all these deadlines, I feel on the edge of a menty b.

Dengan semua tenggat waktu ini, saya merasa di ambang gangguan mental.

to stressify [kata kerja]
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membuat stres

Ex: Deadlines like this really stressify the whole team.

Tenggat waktu seperti ini benar-benar membuat stres seluruh tim.

struggle bus [Kata benda]
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masa sulit

Ex: I've been on the struggle bus trying to finish this report on time.

Saya telah berada di bus perjuangan mencoba menyelesaikan laporan ini tepat waktu.

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to be extremely nervous, anxious, or stressed

Ex: I was sweating bullets before presenting to the board.
walk of shame [Kata benda]
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jalan malu

Ex: She had a walk of shame leaving the office after the big mistake.

Dia mengalami jalan malu saat meninggalkan kantor setelah kesalahan besar.