工作、成功与动力 - Stress & Panic
Here you will find slang for stress and panic, highlighting casual expressions people use to describe anxiety, pressure, or overwhelming situations.
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to become overwhelmed by strong emotions
emotionally unstable or acting irrationally

不稳定的, 疯狂的
surprised, shocked, or emotionally rattled

震惊的, 受惊的
startled, scared, or unnerved, often suddenly or unexpectedly

受惊的, 吓坏的
to behave nervously, compulsively, or erratically, often in response to stress or pressure

紧张, 慌乱
to act anxious, paranoid, or overreact to a situation

惊慌失措, 偏执多疑
to overreact, panic, or worry unnecessarily

惊慌失措, 过度担心
to become very upset, anxious, or act irrationally due to stress or overwhelming emotions

发疯, 失去控制
to become extremely upset, agitated, or overwhelmed by fear, anxiety, or excitement

惊慌失措, 抓狂
used to refer to a state in which someone is extremely nervous and unable to relax
an automatic reaction to a threat, choosing either to confront it aggressively or escape

战斗或逃跑反应, 对抗或逃避反应
angry or upset, often in reaction to something annoying or offensive

生气, 恼怒
to cover one's face with one's hand, particularly the palm, often as an expression of frustration, embarrassment, or disbelief

用手捂脸, 捂脸
having a fidgety feeling caused by nervousness

坐立不安的, 紧张的
anxiety or dread felt as the weekend ends and the workweek approaches

周日焦虑, 周日恐慌
a mental breakdown; a state of extreme stress or emotional overwhelm

精神崩溃, 情绪崩溃
to make something stressful or increase anxiety

压力化, 使变得有压力
a difficult situation or period of hardship

困难时期, 斗争局面
to be extremely nervous, anxious, or stressed
a public walk after an embarrassing or awkward situation

耻辱之路, 羞愧之行
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