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Essential Vocabulary for TOEFL - Diet

Here you will learn some English words about diet, such as "oily", "rich", "vegan", etc. that are needed for the TOEFL exam.

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Essential Words Needed for TOEFL
diet

a set of food that is eaten to keep healthy, thin, etc.

[noun]
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Definition & Meaning of \"diet\"
dietary

related to the food and nutrition aspects of a person's diet

[Adjective]
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nutrition

food that is essential to one's growth and health

[noun]
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nutritious

(of food) containing substances that are good for the growth and health of the body

[Adjective]
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Definition & Meaning of \"nutritious\"
greasy

(of food) containing or cooked in a lot of oil

[Adjective]
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Definition & Meaning of \"greasy\"
low-carb

(of food or a diet) having or containing fewer carbohydrates

[Adjective]
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appetizing

(of food) looking or smelling appealing and tasty, often making one eager to eat it

[Adjective]
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balanced

evenly distributed or in a state of stability

[Adjective]
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fattening

(of food) likely to cause one to gain weight

[Adjective]
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Definition & Meaning of \"fattening\"
low-fat

(of food or a diet) having a low or lower amount of fat

[Adjective]
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Definition & Meaning of \"low-fat\"
oily

(of food) containing a lot of oil

[Adjective]
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Definition & Meaning of \"oily\"
light

(of food) low in sugar, fat, or other rich ingredients, which makes it easily digestible

[Adjective]
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Definition & Meaning of \"light\"
organic

(of food or farming techniques) produced or done without any artificial or chemical substances

[Adjective]
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Definition & Meaning of \"organic\"
rich

containing a high amount of fat, sugar, or other indulgent ingredients

[Adjective]
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Definition & Meaning of \"rich\"
plant-based

(of a diet or food) completely or mainly consisting of plants

[Adjective]
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Definition & Meaning of \"plant-based\"
digestion

a process in the body in which food is broken into small substances to be absorbed

[noun]
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Definition & Meaning of \"digestion\"
to digest

to break down food in the body and to absorb its nutrients and necessary substances

[Verb]
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Definition & Meaning of \"to digest\"
regime

a set of instructions given to someone regarding what they should eat or do to maintain or restore their health

[noun]
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appetite

the feeling of wanting food

[noun]
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cholesterol

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

[noun]
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Definition & Meaning of \"cholesterol\"
protein

a substance found in food such as meat, eggs, seeds, etc. which is an essential part of the diet and keeps the body strong and healthy

[noun]
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Definition & Meaning of \"protein\"
vitamin

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

[noun]
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Definition & Meaning of \"vitamin\"
fiber

a type of carbohydrate that cannot be broken down by the body and instead helps regulate bowel movements and maintain a healthy digestive system

[noun]
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Definition & Meaning of \"fiber\"
carbohydrate

a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.

[noun]
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Definition & Meaning of \"carbohydrate\"
calorie

the unit used to measure the amount of energy that a food produces

[noun]
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Definition & Meaning of \"calorie\"
vegan

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

[noun]
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vegetarian

someone who avoids eating meat or fish

[noun]
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Definition & Meaning of \"vegetarian\"
nutritionist

someone who is an expert in the field of food and nutrition

[noun]
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