pattern

الحياة اليومية - Sleep

اكتشف كيف تتعلق التعابير الإنجليزية مثل "hit the sack" و "forty winks" بالنوم في الإنجليزية.

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اختبار قصير

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English idioms related to Everyday Life
to [hit] the sack
to hit the sack
[عبارة]

to rest one's mind and body, with one's eyes closed

ينام, يخلد إلى النوم

ينام, يخلد إلى النوم

Ex: I had a long day at work, so I'm going to hit the sack early tonight. 
to {not} [sleep] a wink

to get no sleep

Ex: After the thunderstorm, I didn't sleep a wink because of the loud noise. 
to [sleep] like a (baby|log)

to manage to get a full sleep without anyone or anything interrupting

ينام نومًا عميقًا, ينام بلا انقطاع

ينام نومًا عميقًا, ينام بلا انقطاع

Ex: I have to set numerous alarms for the morning because I sleep like a log every night! 
to [toss] and [turn]
to toss and turn
[عبارة]

to constantly turn over to the sides due to having difficulty sleeping

يتقلب في الفراش, يتقلب من الأرق

يتقلب في الفراش, يتقلب من الأرق

Ex: I tossed and turned all night. I don't know why I wasn't able to stay asleep. 
to [catch|get|cop] some Z's
to catch some Z's
[عبارة]

to manage to get some sleep

ينام قليلًا, يأخذ قسطًا من النوم

ينام قليلًا, يأخذ قسطًا من النوم

Ex: After the long flight, I need to catch some Z's to combat jet lag. 
down for the count
down for the count
[عبارة]

sleeping so soundly that one cannot be easily awakened

غارق في النوم, نائم نومًا عميقًا

غارق في النوم, نائم نومًا عميقًا

Ex: After pulling an all-nighter to meet the deadline, I was down for the count and needed a long nap. 
forty winks
forty winks
[اسم]

a short, light nap or brief sleep taken to rest and regain energy

قيلولة قصيرة, غفوة خفيفة

قيلولة قصيرة, غفوة خفيفة

Ex: During the lunch break, I like to take forty winks in my office to recharge for the afternoon. 
to [pound] {one's} [ear]

to start going to sleep

يخلد إلى النوم, يذهب لينام

يخلد إلى النوم, يذهب لينام

Ex: After the exhausting hike, I pounded my ear the moment I hit the bed. 
to [hit] the hay
to hit the hay
[عبارة]

to get in bed for sleeping

يذهب إلى النوم, يخلد إلى النوم

يذهب إلى النوم, يخلد إلى النوم

Ex: Hitting the sack can feel very good after a long hard day. 
early bird
early bird
[اسم]

someone who has a tendency to get up early every morning

شخص يستيقظ مبكرًا, شخص صباحي

شخص يستيقظ مبكرًا, شخص صباحي

Ex: She's always been an early bird, waking up at the crack of dawn to start her day. 
rise and shine
rise and shine
[جملة]

used to tell someone it is time to get up and get out of bed

استيقظ، حان وقت النهوض, يلا اصحى

استيقظ، حان وقت النهوض, يلا اصحى

Ex: Rise and shine, sleepy head! You've got a busy morning, so you'd better get a move on. 
night owl
night owl
[اسم]

a person who has a tendency to sleep very late at night

شخص يسهر ليلًا, محب السهر

شخص يسهر ليلًا, محب السهر

Ex: She has always been a night owl, working on her creative projects late into the night. 
in the land of the living

used to refer to someone who is completely awake and conscious

صاحٍ تمامًا, عاد إلى وعيه

صاحٍ تمامًا, عاد إلى وعيه

Ex: As the sun rose over the horizon, Mark emerged from his deep slumber and joined the rest of his family in the living room, finally in the land of the living. 
out like a light
out like a light
[عبارة]

(of a person) in a state of deep unconsciousness or sleep, typically due to extreme fatigue

غارق في النوم, نائم نومًا عميقًا

غارق في النوم, نائم نومًا عميقًا

Ex: . As soon as my head hit the pillow, I was out like a light. 
to [sleep] like a log

to sleep very deeply

ينام نومًا عميقًا, ينام بعمق

ينام نومًا عميقًا, ينام بعمق

Ex: After the long hike, I slept like a log, not waking up until morning. 
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